West African Cuisine Guides

Curious about the cuisines of West Africa? Read our guides and essays to deepen your knowledge of West African food history, cooking techniques, ingredients, and more.

Explore West African Cuisines

All Nigerian Cuisine Senegalese Cuisine
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Obe Ata (Nigerian Red Pepper Sauce) Recipe
Hibiscus and pineapple skin tea on ice
Hibiscus-Pineapple Skin “Tea”
A bowl of Ghanaian Chicken and Peanut Stew (Groundnut Soup)
Ghanaian Chicken and Peanut Stew (Groundnut Soup) Recipe
A plate with three Nigerian beef suya (spiced grilled skewers) on a bed of lettuce with sliced red onions, tomato sliced, and cilantro.
Nigerian Beef Suya (Spiced Grilled Skewers) Recipe
A spoonful lifted from a bowl of rich Ghanaian goat and tripe soup.
Ghanaian Goat and Tripe Peanut Stew (Groundnut Soup) Recipe
Hominy and Spinach in Tomato-Garlic Broth
Hominy and Spinach in Tomato-Garlic Broth From 'Afro-Vegan'
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Nigerian Obe Ata Is as Versatile as It Is Delicious