Walnut and Banana Smoothie Recipe


Why should peanut butter and almond butter get all of the smoothie love? This frosty drink is a new twist on the classic combo of bananas and walnuts!

Recipe Facts

Active: 5 mins
Total: 60 mins
Serves: 1 serving

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  • 1 large banana
  • 1 1/2 cups milk
  • 1/4 cup chopped walnuts
  • 2 tablespoons honey
  • 1/2 teaspoon cinnamon
  • 1 teaspoon toasted wheat germ


  1. Peel and slice the banana and freeze for at least one hour.

  2. Place the milk, walnuts, honey, and cinnamon in a blender and pulse until the walnuts get broken into very small pieces (small enough to pass through a straw). Add the frozen banana and pulse until the mixture is smooth.

  3. Pour into a glass and top with the toasted wheat germ. Enjoy with a straw or a spoon.

Special equipment


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