Ultimate Vegan Ramen With Miso Broth Recipe

Rich, creamy vegan broth that's layered with flavor and thick enough to coat the noodles

Homemade creamy vegan ramen topped with mushrooms, sweet potatoes, eggplant, and scallions.
A vegan ramen broth that is rich and creamy with layers and layers of flavor.

Serious Eats / J. Kenji López-Alt

Why This Recipe Works

  • A mix of charred and fresh vegetables along with dried and fresh mushrooms lends the basic broth rich, layered flavors.
  • A soy-based tare made by simmering shiitake mushrooms and aromatics in soy sauce and mirin serves double-duty as a broth flavoring and a topping.
  • Roasted sweet potatoes make a good topping while also thickening up the broth and giving it a rich, creamy texture when combined with pureed roasted garlic.
  • Charred eggplant brings smokiness to the bowl.
  • A mushroom-scallion oil adds fat and flavor to the finished dish, creating the sought-after shiny fat bubbles on the surface of a good bowl of ramen.

I hope you've all brought your oxygen tanks and crampons, for today we climb Mount Ramen, and the air up there is pretty thin. We've made the ascent to the top a few times in the past. First we took the full-frontal, brute-force approach via the tonkotsu slopes. Next we made the traverse over to the neighboring peak using the garlic-miso access trail. Today we take what may well be the most treacherous trail of all: We are climbing up the sheer face of the vegan ascent. The climb may be riddled with stumbling blocks, razor-thin cracks, and tricky mantling spots, but I promise to guide you safely to the very top. What a view we'll have!

This is the bowl of ramen I've been working towards ever since I first ventured into the vegetable-based foothills of Mount Ramen two years ago with my vegan udon broth. It's a rich, creamy, complex broth that coats the noodles as they're slurped from the bowl. Little pools of glistening oil twinkle on the surface like gems. Four different toppings that pull no punches in the flavor department and cover all of your texture bases, from tender to crispy to meaty to slick.

This is hands-down the best bowl of ramen I've ever made. And it can all be yours—with a little bit of heavy-duty climbing, that is. It's a bear of a recipe with many moving parts and tons of individual elements that need to come together in one bowl at the end. Set aside at least half a day for this project because you won't be making it on a weeknight. That said, it's not very difficult, technique-wise; there's lots of simmering and straining and just a bit of roasting. Come with me. I can lead the way and put the anchors in for you, but you're going to have to pull yourself up to the top.

Basic Ramen Gear: Complementing Flavor With Fat

Ramen can be as simple as a bowl of good broth flavored with salt or soy sauce and a pile of fresh alkaline noodles. Most of my meat-based ramen recipes fall into that category. But the best ramen is a little more complex. Sure, they start with a good broth, but there are other elements involved.

If good broth is a bowl of ramen's secret sauce, then tare (pronounced "tah-reh" with a very lightly rolled "r") is the secret sauce's secret sauce. It takes a wide variety of forms, but in essence, it's an intensely flavorful soy-based seasoning blend that is added to the bowl just before the ramen broth goes in. A meaty ramen broth, for instance, might be seasoned with tare made from chicken stock, dashi (bonito and seaweed broth), sake, mirin, and soy sauce.

Vegan ramen tare stirred together in a white bowl with miso and sesame pastes.
Combining miso, sesame, and tare.

Serious Eats / J. Kenji López-Alt

Flavored fat is almost equally important. With a bowl of creamy, emulsified tonkotsu ramen, you aren't likely to see bubbles of fat pooled on the surface—the fat is built right into the broth. But for pretty much any other type of ramen, a flavorful fat is either added to the bowl with the tare or drizzled on top, adding richness and another, deeper layer of aroma and flavor.

Yes, our vegan ramen will have great broth, but it's also going to have a world-class tare and a flavorful fat that complements it. Let's start at the beginning.

Working Toward a Rich Vegan Broth

Assari—that's the Japanese term for a thin, clear broth—vegetable broths are a relative walk in the park to make. In fact, the version I used for my vegan udon would work wonderfully in a bowl of ramen, whether you season it with just some good quality sea salt or with tare and flavored fat. Kotteri broth—broth that's rich, creamy, and opaque—on the other hand, is the real trick.*

*Check out my ramen style guide for more information than you'd ever possibly want on broth styles.

With a meat- and bone-based broth like pork-based tonkotsu, getting things rich and creamy is a simple matter of time. Cook pork or chicken bones at a rolling boil for long enough and they'll release enough dissolved solids to turn water into a thick broth all on their own. Vegetables lack the gelatin, calcium, and other soluble minerals that bones give off, so we need to take a different tactic.

Vegan ramen broth being poured into a blue and white bowl.

Serious Eats / J. Kenji López-Alt

But first things first: flavor.

I started my broth by simply simmering a whole bunch of vegetables—onions, garlic, ginger, leeks, scallions, cabbage, dried and fresh mushrooms—along with a big piece of kombu, the Japanese sea kelp from which MSG was originally derived. It's what provides savoriness and a sort of roundness of flavor to many Japanese soups and stews. On its own, the broth was fine, but it wasn't quite as deep as I wanted it to be. Roasting the onions, garlic, and ginger under a broiler added some essential bass notes and a bit of sweetness to the mix.

I topped up the pot with water, brought the whole thing to a boil, let it simmer for about an hour (vegetables give up their flavor much faster than meat does), then tasted. The flavor was good. Great, even, but of course, it lacked any body.

I considered a few different approaches. Thickening with cornstarch or flour. Adding vegan gelling agents like agar or modified food starch. The problem was, those guys thicken without really adding any richness or significant body. I wanted my broth to coat noodles like tiny, noodle-sized lingerie.

As I started to dump out the spent vegetables I'd strained out, a light bulb appeared over my head. A tiny, garlic-shaped light bulb. Japanese cuisine is typically not very heavy on garlic, but in dishes that have a Chinese origin—like ramen—you'll see it used with abandon. Straight up raw or broiled garlic would be too powerful for my broth, but what about this garlic that had been simmering for an hour? That should be plenty of time to destroy the lachrymators—the chemicals responsible for raw garlic's strong, sharp qualities.

I squeezed a few cloves out of the soft head of garlic and tasted them. They had a wonderfully mild garlicky aroma with none of the sharpness. Perfect. I squeezed out all of the cloves and blended them into my strained broth. It gave the broth a little bit more body (and a lot more flavor), but it still wasn't quite there.

What about something a bit starchier? Regular potatoes would make it a little too gummy (and wouldn't help in the flavor department), but something like sweet potato or squash seemed like a good bet.

Adding shichimi togarashi to sweet potatoes for vegan ramen.

Serious Eats / J. Kenji López-Alt

I roasted some sweet potatoes, butternut squash, kabocha, and acorn squash, tossing them with a bit of oil and a big pinch of shichimi togarashi, a Japanese seven-spice blend with a mild chili heat and a ton of flavor. After roasting them to tenderness, I tried blending them with batches of broth to see which worked best. Sweet potato won by a landslide both in terms of rich texture and complementary flavor (though kabocha was quite tasty in its own way).

Cutting up a whole sweet potato and pureeing only part of it with the soup gave me the added benefit of flavoring my broth while also providing me with chunks of tender, caramelized sweet potato to use as a topping for my finished bowl.

I'm the kind of guy who likes to optimize his time, so I figured while I have the oven on, I might as well roast a second topping as well.

I love the way mushrooms concentrate in flavor and crisp up as you roast them, so that seemed like a natural choice. My favorite is fan-shaped maitake mushrooms (hen of the woods), though beech mushrooms or even plain old quartered buttons work just fine.

With my broth (and two of my toppings) out of the way, I decided to move on to the next element: the tare.

An Extra-Savory Tare

Have you ever peeked into the window at a ramen-ya and seen the cooks ladling an ounce or two of black liquid into the bottom of the serving bowl? That's tare. Why the fiddly business of keeping it separate until just before serving? There are a few reasons. First, it makes sense in a restaurant setting to keep the seasoning separate from the broth. It gives you more versatility when one broth can be flavored by tare, by salt, by miso, etc. For a home cook, it allows you to adjust the salt level of a bowl on an individual basis since almost all of the salt content in a bowl of ramen comes from the tare.

Finally, some folks claim that heating ramen with the tare already mixed into it will destroy some of its more subtle flavor. I'm a little skeptical. Tasting a batch of mixed-then-heated broth and tare side-by-side with a bowl that was mixed just before serving with no subsequent heating was pretty inconclusive. If there's a difference, it's a small one. One thing is certain: if your tare contains thick or fatty elements like miso or sesame paste (and mine will eventually contain both), then adding it to the broth before heating is a bad idea. Excess heat can cause both to coagulate and form distinct particles. You end up with a grainy broth instead of a creamy one.

All of this is reason enough for me to stick with tradition and store my tare separately from my broth.

Hand holding strips of kombu on a wooden cutting board.

Serious Eats / J. Kenji López-Alt

More kombu was an obvious first choice for tare ingredients. You can never have too much umami when it comes to ramen. I started by making a very basic tare of soy sauce and mirin simmered with kombu, scallions, ginger, and garlic until reduced by about half, giving me a dark, syrupy liquid with intense salty-sweet flavor. It was good enough, but I could do better.

I decided to see if I could get another two-for-one deal out of the tare. Simmering fresh shiitake mushrooms with all the aromatics not only gave the tare another dimension of flavor (and a bit of a gelatinous texture), but it also gave me tender, slick, flavor-packed mushrooms to use as another topping.

Once I simmered the mushrooms in the liquid for about half an hour, I discarded the aromatics and kombu, drained the mushrooms, and reserved the mushrooms and tare separately.

Draining soaked mushrooms for vegan ramen.

Serious Eats / J. Kenji López-Alt

On to the final soup element: the oil.

Infused Oil Adds a New Dimension of Flavor

Like cast iron pans and tanned beach bodies, ramen is simply better when it has a thin, thin layer of glistening, aromatic oil coating it. In great ramen-ya, cooks will float a small ladleful of flavored oil onto their soup before serving it. The oil pools into shimmering golden bubbles that don't just taste good, they look gorgeous as well. With a meat-based broth, this can be rendered pork or chicken fat, perhaps flavored with some aromatics from the broth. With a vegetable broth, it's a little tougher to find a good oil with complementary flavors to use.

Drizzling flavored oil over a bowl of creamy vegan ramen.

Serious Eats / J. Kenji López-Alt

I tried a few different widely available flavored oils to start. Sesame oil worked okay, but was very strong. I liked chili oil enough that I'd use it all the time, but this is meant to be a standard bowl of ramen, not a spicy one. Nut oils were out of the question—they just didn't mesh.

In the end, I decided to make my own quick-flavored oil that would complement the flavors already in the broth.

I started with more of those dried porcini and shiitake mushrooms. Back when I worked at Clio in Boston, we'd make a black pepper- and porcini-infused oil that we'd use to finish vegetable soups, salads, and some meat-based dishes as well. I figured the same technique we used there—covering the mushrooms in oil and slowly heating them just until they start to release bubbles—would work for my ramen as well.

Dried porcini and shiitake mushrooms on a cutting board and deli cup.

Serious Eats / J. Kenji López-Alt

For added flavor I also tossed in a few roughly chopped scallions. After covering them with oil, I heated them on the stovetop until bubbling, then covered the pot and let everything steep for about half an hour before spooning a bit onto a bowl of broth.

Score. This stuff is fantastic. The flavor you pick up in an oil is quite different from what you get in a broth. While a broth's water-soluble flavor compounds can escape very easily into the atmosphere (and up your nose), a flavored oil takes a little more heat and close contact to give its flavor and aroma up. The result is that by combining a flavorful broth with a nicely flavored oil, you have aroma that hits you straight out of the bowl (mostly from the broth), followed by flavor that creeps up on you as you start to slurp (thanks to the oil).

Smoky Eggplant Rounds out the Toppings

The story with toppings so far: We have our simmered shiitake (adding that slippery, umami-rich flavor), our sweet potato (for meaty bite and sweetness), and our roasted mushrooms (for those little crisp edges that keep the sweet potato company). What we need now is the ringleader. The one guy who can bring together all of the elements to get the job done. That's where eggplant comes in. Think of it as the Lion-o of your ramen bowl.

Removing the flesh of roasted eggplant and transferring it to a salad spinner.
Draining and spinning the eggplant in a salad spinner gives you flavorful smoky liquid to add to your broth and concentrates flavor in the flesh as well.

Serious Eats / J. Kenji López-Alt

After coming up with a technique for making a tender, creamy, smoky eggplant ramen topping last year, I've yet to find something I like better. The broiler gives it a nice smoky char while a mixture of seasoned soy sauce and mirin give it depth. In that recipe, I spin out excess liquid from the eggplant with a salad spinner, then simmer it on the stovetop with a piece of kombu and some dried bonito flakes before stirring it back into the shredded eggplant flesh with a handful of sesame seeds.

Realizing I already had a great, concentrated source of soy and mirin (the strained liquid from my simmered shiitake mushrooms), I changed things up a bit. In the interest of streamlining, I decided to spin the eggplant and then add that liquid directly to my broth. I then stirred some of my mushroom seasoning and some toasted sesame seeds in with the eggplant flesh.

That eggplant, along with some thin-sliced scallions and another sprinkle of togarashi were the final pieces of the toppings puzzle, giving me a huge range of textures and flavors that all played off each other perfectly.

Toppings for vegan ramen: roasted sweet potatoes, mushrooms, and eggplant; soaked dried mushrooms, sliced scallions, togarashi.
The toppings: Roasted sweet potato and mushroom, creamy eggplant, and simmered mushrooms along with lots of sliced scallion and togarashi.

Serious Eats / J. Kenji López-Alt

Finishing Touches and Assembling Your Ramen

We're down to the final stages here. Up until this point, everything can be prepared in advance. The broth and toppings can be stored in the fridge as-is. The oil should stay in a sealed container in the fridge. The shiitake soy should be stored in a sealed container as well. (You'll notice that it will turn a little gelatinous as it cools; this is from thickening agents found in shiitake caps.) This is good news if you're planning a ramen party, because once you've got everything complete, it takes just about 10 minutes to serve from fridge to table.

I start by combining the three major elements of my seasoning base: the tare I made with the mushrooms, a dollop of white miso paste, and a bit of sesame paste. (Tahini will work just fine.) The latter two don't just add flavor—they also add body to the broth.

Ingredients for assembling vegan ramen: noodles, soup, tare, miso, sesame paste, and mushroom oil.
The soup base: broth, miso, sesame paste, tare, mushroom oil, and noodles.

Serious Eats / J. Kenji López-Alt

I plated up bowl after bowl of this stuff and loved every sip, but there was still a little something missing: more garlic. Sure we've got plenty of mild garlic flavor in the broth, but doubling up on it by adding a bit of raw garlic to the tare mixture adds a necessary sharp, spicy element.

Just like with risotto, the first step in plating a bowl of ramen is to make sure that your bowl is hot. Nobody likes a bowl of ramen that is lukewarm by the time you reach the bottom. Pre-heating the bowl will keep it piping hot for a good 10 to 15 minutes.

I heat my bowl by placing it in a warm oven for a few minutes. You could also fill it with boiling water and let it rest for a few minutes, dumping the water just before filling and serving.

Once the tare is in the bowl, the hot broth goes in next. I give it a little stir with a spoon and adjust the seasoning as necessary with a bit more tare or a pinch of salt.

Adding cooked noodles to creamy vegan ramen broth.

Serious Eats / J. Kenji López-Alt

Next up: fresh-cooked ramen noodles. I highly recommend the fresh noodles from Sun Noodles. Even though it can be tough to find a store that sells just the noodles without the concentrated soup base, I think it's worth it to buy the whole thing and discard the soup base just to get at those noodles. Check your local Japanese or other Asian market for fresh ramen noodles, or use our trick of cooking pasta with a pinch of baking soda to get yourself some very similar end results.

Once the ramen are in, add a big drizzle of the oil, then all of your toppings. Now is not the time to dawdle. If there's one downside to ascending Mount Ramen, it's that there's no time to stop and check out the view. That bowl of ramen is there for the taking and it's not getting any better as the noodles cook more and the broth cools. Stop admiring, stop back-slapping, stop high-fiving, just stop everything and eat NOW.

There it is. Creamy, rich, and layered with tons of flavors that build and build as you work through the bowl.

Chopsticks holding ramen noodles pulled from a bowl of creamy vegan ramen.
Rich broth clings to noodles well.

Serious Eats / J. Kenji López-Alt

Just look at the way the broth clings to those noodles as you pull them up.

Did you pack your sleeping bag with you before you started? I have a feeling this is a peak you're going to want to hang around for a little while.

February 2015

Recipe Details

Ultimate Vegan Ramen With Miso Broth Recipe

Prep 10 mins
Cook 2 hrs 30 mins
Active 2 hrs
Total 2 hrs 40 mins
Serves 4 to 6 servings

Rich, creamy vegan broth that's layered with flavor and thick enough to coat the noodles


For the Broth:

  • 1 small eggplant

  • 1 medium skin-on yellow onion, split in half

  • 2 whole heads garlic

  • 1 (4-inch) knob ginger, cut into 1/4- to 1/2-inch slices lengthwise

  • 1 tablespoon (15ml) vegetable or canola oil

  • Stems from 6 ounces (170g) fresh shiitake mushrooms (caps quartered and reserved for shiitake soy sauce, below)

  • Stiff bottom stems from 6 ounces (170g) maitake or beech mushrooms (caps and tender stems reserved for roasted mushroom and sweet potatoes, below)

  • 1 (6-inch) segment kombu (see notes)

  • 1/2 ounce (14g) dried porcini mushrooms

  • 1/2 ounce (14g) dried shiitake mushrooms

  • 6 leaves napa cabbage

  • 1 leek, roughly chopped

  • 6 scallions, roughly chopped

For the Roasted Sweet Potato and Mushroom Topping:

  • 1 medium sweet potato, cut into 1/2-inch dice

  • Caps and tender stems from 6 ounces maitake or beech mushrooms (above)

  • 2 tablespoons (30ml) vegetable oil

  • 1 tablespoon shichimi togarashi, plus more to serve (see notes)

  • Kosher salt

For the Shiitake-Soy Tare:

  • Caps from 6 ounces fresh shiitake mushrooms, quartered (above)

  • 1 (6-inch) segment kombu (see notes)

  • 1 (4-inch) knob ginger, cut into 1/4- to 1/2-inch slices lengthwise

  • 6 scallions, very roughly chopped

  • 6 medium cloves garlic, unpeeled

  • 1/2 cup (120ml) soy sauce

  • 1/2 cup (120ml) mirin (see notes)

For the Mushroom-Scallion Oil:

  • 1/2 ounce (14g) dried porcini mushrooms

  • 1/2 ounce (14g) dried shiitake mushrooms

  • 6 scallions, very roughly chopped

  • 1/2 cup (120ml) vegetable or canola oil

For the Charred Eggplant Topping:

  • 1 tablespoon toasted sesame seeds

To Finish:

  • 1/4 cup white or yellow miso paste

  • 3 tablespoons Japanese sesame paste or tahini

  • 2 medium cloves garlic, finely minced

  • 4 to 6 servings raw ramen noodles

  • 1 cup very thinly sliced scallions or Tokyo negi


  1. Make the Broth: Adjust rack to 4 to 6 inches below broiler element and preheat broiler to high. Toss eggplant, onion, garlic, and ginger with oil until coated on all surfaces. Transfer to a foil-lined broiler pan or rimmed baking sheet. Broil, turning vegetables occasionally until all vegetables are well charred on all surfaces and eggplant is completely tender (a knife inserted into it should meet no resistance around the stem or base). Remove from oven, lower rack to center position, and adjust oven temperature to 400°F (204°C). Wrap eggplant in aluminum foil and reserve for Charred Eggplant Topping.

    Broiled and charred onion, garlic, mushrooms, and eggplant for creamy vegan ramen.

    Serious Eats / J. Kenji López-Alt

  2. Transfer onions, ginger, and garlic to a large stock pot or Dutch oven. Add shiitake and maitake mushroom stems, kombu, dried porcinis, dried shiitakes, cabbage, leek, and scallions. Cover with water by 1 inch. Bring to a boil over high heat, reduce to a bare simmer, cover, and cook while making remaining toppings (about 1 1/2 hours).

    Charred and raw produce in a stock pot before adding water and simmering to make stock for creamy vegan ramen.

    Serious Eats / J. Kenji López-Alt

  3. Meanwhile, make the Roasted Sweet Potato and Mushroom Topping: Toss the sweet potato pieces and maitake or beech mushroom caps and tender stems in a large bowl with canola oil, togarashi, and a big pinch of salt. Transfer to a foil-lined rimmed baking sheet and roast until potatoes are tender and mushrooms and potato are browned around their edges, about 25 minutes. Remove from oven and let cool.

    Roasted maitake mushroom and diced sweet potato on a foil-lined sheet pan for creamy vegan ramen toppings.

    Serious Eats / J. Kenji López-Alt

  4. For the Shiitake-Soy Tare: Combine shiitake mushroom caps, kombu, ginger, scallions, garlic, soy sauce, and mirin in a small saucepan. Bring to a bare simmer, cover, and cook, stirring occasionally, until liquid is reduced by about half and mushrooms are very tender and flavorful, about 30 minutes. Discard kombu, ginger, scallions, and garlic. Strain mushrooms through a fine mesh strainer set in a liquid measuring cup. Reserve mushrooms and cooking liquid separately.

    Kombu, mushrooms, scallions, and ginger in a saucepan to simmer for creamy vegan ramen tare.

    Serious Eats / J. Kenji López-Alt

  5. For the Mushroom-Scallion Oil: Combine dried porcini, dried shiitake, scallions, and oil in a small saucepan. Place over medium heat and cook, stirring, until scallions and mushrooms are releasing a thin, steady stream of bubbles. Remove from heat, cover, and set aside to infuse.

    Dried mushrooms and chopped scallions in a saucepan with oil being added to make flavored oil topping for creamy vegan ramen.

    Serious Eats / J. Kenji López-Alt

  6. For the Charred Eggplant Topping: Unwrap eggplant and slit skin lengthwise. Use a spoon to scoop out the flesh and transfer it to a salad spinner. Discard the skin. Spin eggplant to remove excess liquid. Add eggplant liquid to the pot of stock on the stovetop. Transfer eggplant flesh to a small bowl and stir in sesame seeds and 1 tablespoon (15ml) of shiitake-soy tare. Season to taste with salt.

    Roasted eggplant mixed with seasonings and sesame seeds in a small white bowl to use for a topping for creamy vegan ramen.

    Serious Eats / J. Kenji López-Alt

  7. Finish the Broth: Strain broth through a fine-mesh strainer into a clean pot. Reserve whole garlic heads and discard remaining vegetables. Cut the top off the garlic heads and squeeze out the cloves (they should be very tender). Discard skins. Transfer garlic and 1/2 cup of roasted sweet potato to the jar of a blender. Add 1 cup (240ml) of strained stock. Blend, starting on low and increasing to high speed, until completely smooth, about 1 minute. Whisk garlic/sweet potato mixture into the finished broth. You should have a little over 2 quarts (1.9L) of finished broth. Season broth to taste gently with salt. (We will be adding miso and soy sauce to it, so go very light on the seasoning.)

    Removing roasted garlic cloves from their skins on a cutting board to blend into broth for creamy vegan ramen.

    Serious Eats / J. Kenji López-Alt

  8. To Serve: In a small bowl, stir together miso paste, sesame paste, minced garlic, and 6 tablespoons of shiitake-soy tare. Bring a large pot of salted water to a boil over high heat. Heat stock until just under a simmer on the stovetop. Preheat 6 serving bowls in the oven for 2 minutes. Remove from oven. Divide miso mixture evenly among the 6 bowls. Add 1 1/2 cups (350ml) hot broth to each bowl and stir gently to incorporate miso mixture. Taste and adjust seasoning with salt or more shiitake-soy tare if necessary. Cook ramen noodles in the boiling water for 90 seconds. Drain carefully and divide evenly between the bowls. Strain the mushroom-scallion oil into a separate bowl and discard the solids. Drizzle each bowl with 1 tablespoon (15ml) of the mushroom-scallion oil. Top with simmered shiitake caps, roasted sweet potato, roasted mushroom, eggplant mixture, and scallions. Sprinkle with more shichimi togarashi, if desired, and serve immediately.

    Scooping up creaming vegan ramen broth with a soup spoon.

    Serious Eats / J. Kenji López-Alt

Special Equipment



Kombu is dried giant sea kelp. It can be found in any Asian supermarket or most well-stocked Western supermarkets. Look for kombu with lots of white powdery residue on its surface. Shichimi togarashi is a Japanese seven-spice blend that can be found in Japanese markets. If unavailable, substitute with 2 1/2 teaspoons chile powder and 1 teaspoon roasted sesame seeds. Mirin is a sweet Japanese cooking wine. If unavailable, substitute with 1/2 cup (120ml) sake and 1 tablespoon sugar.

Make-Ahead and Storage

Everything through step 8 can be prepared in advance and stored in the refrigerator until ready to assemble and serve.

Nutrition Facts (per serving)
900 Calories
39g Fat
114g Carbs
27g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 900
% Daily Value*
Total Fat 39g 50%
Saturated Fat 5g 25%
Cholesterol 38mg 13%
Sodium 2132mg 93%
Total Carbohydrate 114g 41%
Dietary Fiber 12g 44%
Total Sugars 20g
Protein 27g
Vitamin C 16mg 81%
Calcium 132mg 10%
Iron 6mg 35%
Potassium 924mg 20%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)