Tropical Green Juice Recipe

tropical green juice with pineapple and lime
Carolyn Cope

Sweet, mellow, and oh so tropical-tasting. If you closed your eyes while drinking this juice, you just might be on a beach in Hawaii, where the palm trees are bright green and the juice is not.

Note: Juice the ingredients in the order listed for maximum yield. If your juicer has multiple speeds, juice the spinach, pineapple, and lime on a slower speed.

Recipe Details

Tropical Green Juice Recipe

Active 10 mins
Total 10 mins
Serves 2 servings


  • 1/2 cup (4 ounces) fresh pineapple juice from about 1/3 medium pineapple, peeled

  • 1/2 cup (4 ounces) fresh spinach juice from about 8 ounces fresh spinach

  • 1/2 cup (4 ounces) fresh mango juice from about 1 large mango, peeled and pitted

  • 2 tablespoons (1 ounce) fresh lime juice from 1 to 2 limes, peeled


  1. Stir juices together thoroughly, divide between two glasses, and serve immediately.

Special equipment


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Nutrition Facts (per serving)
112 Calories
0g Fat
28g Carbs
2g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 112
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 9%
Total Sugars 20g
Protein 2g
Vitamin C 67mg 336%
Calcium 103mg 8%
Iron 3mg 14%
Potassium 464mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)