Recipe Details
The Nasty Bits: Pork Skin Soup Recipe
Ingredients
-
1 sheet dried pig skin, about 5 by 5 inches
-
6 cups best-quality pork or vegetable broth
-
A few leaves Napa cabbage, bok choy, or leafy green vegetable of your choice
-
Thinly sliced green onions, to garnish
Directions
-
Soak the sheet of dried pig skin in water to cover, for at least 8 hours and up to a few days in the refrigerator. When you are ready to make the soup, cut the skin into 1-inch chunks and set aside.
-
Wash and cut your napa cabbage, or another vegetable of your choice. Set aside.
-
Bring the broth to a boil and add the chopped pork skin and vegetables. Simmer for 20 minutes, until both the cabbage and the skin have fully softened. If you are using a vegetable that takes less time to cook, such as bok choy, add the cut-up vegetables towards the last few minutes of cooking.
Special Equipment
Soup pot
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
73 | Calories |
3g | Fat |
5g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 73 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 1g | 6% |
Cholesterol 25mg | 8% |
Sodium 1052mg | 46% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 6g | |
Vitamin C 4mg | 18% |
Calcium 32mg | 2% |
Iron 1mg | 6% |
Potassium 131mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |