The Best Baba Ganoush Recipe

The richest, smokiest, creamiest baba ganoush in town.

Dipping pita bread into baba ganoush in a small bowl, drizzled with olive oil.

Serious Eats / J. Kenji López-Alt

Why This Recipe Works

  • Charring the eggplant over high heat infuses the baba ganoush with plenty of smokiness.
  • A salad spinner is the quickest and easiest way to remove moisture from the cooked eggplant flesh, concentrating its flavor.
  • Emulsifying the eggplant, tahini, and olive oil by hand, instead of using a food processor, produces a chunkier dip with pleasant textural contrast.

The first time I had a taste of truly excellent excellent baba ganoush—the Middle Eastern dip of roasted eggplant mixed with olive oil, sesame tahini, garlic, and lemon juice—it was made by a good friend of mine, an Israeli line cook who'd take time out of her afternoon to hover over the eggplants as they slowly charred over the open flames of the kitchen's burners. She'd wait until they were meltingly tender before recruiting me to carefully peel them, and then she'd mix them up with lemon juice, tahini, garlic, and olive oil. The resulting dip was simultaneously smoky, savory, bright, and creamy.

Could I say it was the best thing I'd ever had? No. Could I even say it was the best baba ganoush I could have imagined? Uh-uh. But what I had in that first bite was the promise of greatness, and I've been seeking that greatness ever since.

Like many great dishes, baba ganoush is extraordinarily simple in concept: Roast some eggplants; scrape out the flesh; mix it with some garlic, lemon, tahini, and olive oil; and serve. It's in the details where things get a little more complicated.

Choosing and Cooking the Eggplant

First things first: the type of eggplant. Big ol' globes are usually the eggplant of choice, but I find that smaller Italian eggplants tend to be more intensely flavored, have fewer seeds, and are smaller, and therefore quicker to cook, to boot.

When cooking the eggplant, one of our primary goals is developing some nice smoky flavor. This comes from the charring of the skin and requires the intense radiation of a broiler or a direct flame. If you've got an outdoor grill, that's your best bet; you want to carefully turn the eggplant directly on the flame until it is soft and charred. Otherwise, a broiler will do.

If there's one thing you should know about making baba ganoush, it's this: Cook your eggplants until they're done, then cook them some more. Your eggplants should be deeply charred and completely tender, collapsing at the slightest touch and giving no resistance when poked with a toothpick or knife. When you lift them from their stem caps with a pair of tongs, they should hang completely limp, like deflated hot-air balloons. A good rule of thumb? Cook them until you think they're burnt beyond saving, and that's when you're good to go.

Peeled eggplant next to discarded eggplant skin on a wooden cutting board

Serious Eats / J. Kenji López-Alt

Extracting Moisture for Creamier Baba Ganoush

Next step: drainage. In Yotam Ottolenghi's Plenty, he suggests transferring the scooped eggplant flesh to a fine-mesh strainer to drain off excess liquid. This is a good idea—the dip I made with drained eggplant flesh had a much better, creamier texture than the version made with undrained flesh—but it's time-consuming, taking up to an hour for the eggplant to drain completely. Could I hasten the process?

I tried squeezing the eggplant in cheesecloth and pressing it through my fine-mesh strainer with a ladle. Both methods work, but they're a bit messy. Instead, I reached for my salad spinner, placed the fat chunks of eggplant flesh around its perimeter, then took them for a gentle spin and watched as the brown, watery juices flowed out of them. I was left with eggplant as dry and concentrated in flavor as if I'd let it rest in a strainer for a full hour, in just about 30 seconds.

Emulsify, Emulsify!

Mashing cooked and drained eggplant, garlic, and lemon juice into a rough paste, using a fork

Serious Eats / J. Kenji López-Alt

With our eggplant cooked and packed with intense, smoky flavor, we're now in the home stretch. Baba ganoush is a simple dip, and there are really only four more essential flavoring elements: garlic, tahini, lemon juice, and olive oil. How we add them is what's important.

The garlic and lemon juice—both largely water-based additives—are easy: Just stir them right in. I go with a whole clove of garlic and about a tablespoon of lemon juice per eggplant, which is higher than what most recipes call for, but I like my baba ganoush bright and hot. (Feel free to start with less and add more to taste.)

The tahini and olive oil, on the other hand, are fat-based additives. What does this mean for our dip? Well, as we all know, fat and water don't play together very nicely. Dump your tahini and olive oil directly into the eggplant and stir it in, and your dip ends up with a greasy aftertaste. Some recipes overcome this effect with the use of power tools: A food processor will quite easily get that oil to emulsify with the liquid, resulting in a smooth, hummus-like texture.

But I like my baba ganoush to have some more textural interest to it, with tender chunks and strips of eggplant bound together in a creamy dip. How do you get that?

Overhead of a stoneware bowl of baba ganoush, next to charred and blistered flatbreads

Serious Eats / J. Kenji López-Alt

The best way I know of is a method another old friend, Paula, learned from her Lebanese mother-in-law: pretend you're making mayonnaise. After all, on a microscopic level, baba ganoush and mayonnaise are not all that different; both are oil-in-water emulsions. The key to a smooth, stable emulsion is to slowly introduce the oil. I start by whipping up my eggplant, garlic, and lemon juice with a fork as if I were scrambling eggs, breaking down the eggplant into a rough paste.

Next, I add the tahini and whip it in vigorously until it's incorporated. Finally, I slowly drizzle in olive oil (and plenty of it—a third of a cup for my three eggplants), whisking hard the whole time.

The result is a baba ganoush that's lighter, creamier, and more intense than any other I've had, with a savory, smoky aroma, bright acidity, a hint of garlicky heat, and plenty of good olive oil flavor. (You did remember to use your best olive oil, right?)


Click Play to Learn How to Make the Best Baba Ganoush

February 2014

Recipe Details

The Best Baba Ganoush Recipe

Prep 25 mins
Cook 30 mins
Active 15 mins
Total 55 mins
Serves 4 to 6 servings

The richest, smokiest, creamiest baba ganoush in town.


  • 3 medium Italian eggplants (about 2 pounds/900g total), pricked all over with a fork

  • 2 tablespoons (30 ml) lemon juice from 1 lemon, plus more as desired

  • 3 medium cloves garlic, minced

  • 3 tablespoons (45 ml) tahini

  • 1/3 cup (80 ml) extra-virgin olive oil, plus more for serving

  • 1/4 cup chopped fresh parsley leaves

  • Kosher salt


  1. If Using a Grill (recommended): Preheat a gas or charcoal grill to medium heat and place eggplants directly over heat source. Cook, turning occasionally with tongs, until eggplants are completely tender and well charred on all sides, 30 to 40 minutes. Wrap with foil and let rest 15 minutes. Continue to step 3.

  2. If Using the Broiler: Adjust rack to 6 inches below broiler element and preheat broiler to high. Place eggplants on a foil-lined rimmed baking sheet and prick all over with a fork. Broil, turning occasionally, until charred on all sides and completely tender, about 30 minutes (timing may vary depending on broiler strength). Eggplants should be very, very tender when cooked; if eggplant is not fully tender once skin is charred all over, switch oven to 425°F and roast until fully tender (a toothpick or skewer inserted near stem and bottom ends should not meet any resistance). Remove from oven and gather up foil, crimping it around eggplants to form a sealed package. Let eggplants rest for 15 minutes. Continue to step 3.

    Three eggplants on a foil-rimmed baking sheet

    Serious Eats / J. Kenji López-Alt

  3. Open foil package. Working with one eggplant at a time, use a sharp paring knife to slit each eggplant open lengthwise. Carefully scoop out soft flesh with a large spoon and transfer to a fine-mesh strainer set in a large bowl. Once all eggplant is scooped, pick out any stray bits of skin and blackened flesh and discard.

    Cooked eggplant flesh in a metal strainer held over a bowl

    Serious Eats / J. Kenji López-Alt

  4. Transfer eggplant to a salad spinner, distributing it evenly around the perimeter. Spin gently until all excess moisture is extracted. Discard all drippings, wipe out large bowl, and return eggplant to bowl.

    Cooked eggplant flesh in the bowl of a salad spinner

    Serious Eats / J. Kenji López-Alt

  5. Add lemon juice and garlic to eggplant and stir vigorously with a fork until eggplant breaks down into a rough paste, about 1 1/2 minutes. Stirring constantly and vigorously, add tahini, followed by the olive oil in a thin, steady stream. The mixture should become pale and creamy. Stir in parsley and season to taste with salt, plus more lemon juice if desired.

    Adding olive oil in a thin stream to a metal bowl of mashed eggplant

    Serious Eats / J. Kenji López-Alt

  6. Transfer to a serving bowl, drizzle with olive oil, and serve with warm pita bread or vegetables for dipping.

Special Equipment

Grill, rimmed baking sheet, fine-mesh strainer, paring knife, salad spinner

Make-Ahead and Storage

The baba ganoush can be made ahead of time and stored in an airtight container in the refrigerator for up to four days. Let it come back to room temperature before serving.

Nutrition Facts (per serving)
200 Calories
16g Fat
14g Carbs
3g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 11%
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 3g
Vitamin C 7mg 33%
Calcium 25mg 2%
Iron 1mg 5%
Potassium 224mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)