Best breakfast to get you thru the workday?

Breakfast/brunch is easily my favorite meal of the day. It's also, for me, the most important one. I usually wake up quite hungry (sometimes to the point of famished, which means I probably need to eat more/better in the evening, but that's a whole other story!). I also work the standard 9-to-5 job, and need something healthy and protein-y to get me going and through the morning.

I love cereal, but eating just that means I am snacking on chips or something before lunch. I also love egg dishes - either egg and cheese on an english muffin or eggs with toast. The egg dishes mean I am full and not snacking until I am ready for lunch, which is great for the wallet and the waistline.

What do you have for breakfast that wakes you up and gets you through the morning? I would love to get some new breakfast ideas! Thanks!


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