Stir-Fried Green Beans and Five-Spice Dry Tofu Recipe

20130826-seriously asian taiwan-green beans with dry tofu-finished dish.jpg
Cathy Erway

Note: Look for dry tofu, or "tofu gan" in Asian groceries, often labeled "spiced" or "five spice tofu." The extra firm, pressed tofu is often steeped in a five-spice broth for flavor.

Recipe Facts

3.5

(2)

Active: 5 mins
Total: 10 mins
Serves: 3 to 4 servings

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Ingredients

  • 8 ounces dry five-spice tofu (see note)

  • 3 tablespoons vegetable, peanut, or canola oil

  • 1 tablespoon fresh ginger, peeled and sliced to matchsticks

  • 1 to 2 fresh small chiles, such as Thai (optional), thinly sliced

  • 8 ounces fresh green beans, trimmed

  • Kosher salt

  • 2 teaspoons light soy sauce

  • 1 teaspoon chili sauce, such as sambal oelek (optional)

  • 2 scallions, sliced thinly on a bias

Directions

  1. Slice the dry tofu blocks into thin, roughly 1/8" rectangular slices. Heat 2 tablespoons of the oil in a wok over high heat until smoking. Add the tofu slices and stir-fry until just crispy on both sides, 2 to 3 minutes. Transfer the tofu to a plate.

  2. Add remaining tablespoon of oil and heat until lightly smoking. Add the ginger and optional chilies. Stir fry until fragrant, about 30 seconds, then add the green beans along with a pinch of salt. Stir fry for until the green beans are lightly softened, deeper green in color, and a little seared on their sides, about 30 seconds

  3. Return the dry tofu to the pan and stir with the green beans. Add the soy sauce and optional chili sauce and stir immediately to incorporate evenly. Stir in the scallions and cook, stirring, for another minute. Season with more salt if desired, and serve.

Special equipment

Wok

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Nutrition Facts (per serving)
301 Calories
17g Fat
42g Carbs
10g Protein
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Nutrition Facts
Servings: 3 to 4
Amount per serving
Calories 301
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 21g 76%
Total Sugars 3g
Protein 10g
Vitamin C 14mg 68%
Calcium 533mg 41%
Iron 11mg 60%
Potassium 857mg 18%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)