Stir-Fried Chinese Broccoli with Crispy Pork Belly (Khana Mu Krop) Recipe

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Leela Punyaratabhandu

Note: Crispy pork belly can be found in any Chinese grocery store or butcher that sells barbecue meat. Prepared crispy pork belly from different stores contain varying amount of salt. Taste it before you proceed as you may find that you less fish sauce than the amount called for in this recipe. When in doubt, it's best to add less fish sauce than you think prudent as you can always add more.

Recipe Facts

Active: 15 mins
Total: 15 mins
Serves: 4 servings

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Ingredients

  • 1 pound roast pork belly, cut into 1/2- by 1/2- by 1-inch pieces (see note)

  • 1 teaspoon vegetable oil

  • 1 pound Chinese broccoli (kai lan), trimmed and cut into 1-inch pieces

  • 2 large cloves garlic, peeled and smashed

  • 2 fresh bird's eye chiles, smashed (or cut into thin slices)

  • 2 tablespoons oyster sauce

  • 1/2 teaspoon sugar

  • Fish sauce to taste (see note)

Directions

  1. Heat vegetable oil in wok over high heat until lightly smoking.

  2. Add pork bell and stir to brown pieces on all sides, about 1 minute.

  3. Add Chinese broccoli, garlic, chilies, oyster sauce, and sugar; stir.

  4. Cook until broccoli is tender-crisp, about 1 minute.

  5. Remove from heat, season with fish sauce, and serve over rice.

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Nutrition Facts (per serving)
335 Calories
23g Fat
8g Carbs
24g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 335
% Daily Value*
Total Fat 23g 29%
Saturated Fat 8g 39%
Cholesterol 82mg 27%
Sodium 6173mg 268%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 12%
Total Sugars 2g
Protein 24g
Vitamin C 34mg 168%
Calcium 175mg 13%
Iron 2mg 10%
Potassium 574mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)