Pimientos de Padrón (Spanish-Style Blistered Padrón Peppers)

In 5 minutes you can have one of the finest, most exciting bar snacks ever.

A small wooden bowl of grilled Padrón peppers sprinkled with salt.
Bitter, hot, and savory Padrón peppers are a Spanish classic. . J. Kenji Lopez-Alt

Why This Recipe Works

  • Blistering the peppers in canola oil then drizzling with olive oil provides the best flavor in the finished dish.
  • Cooking the peppers without moving them gives them a dark, charred, blistered surface.
  • Coarse sea salt adds bursts of crunchy salt for added texture and flavor.

Some like it hot, as the saying goes, but those heat-seekers better also be gamblers if they're looking to pimientos de Padrón to stoke their flames: Only about one in ten of the small green peppers from the Spanish municipality of Padrón, in Galicia, are wildly hot, while the rest are as mild as a green bell pepper.

The exciting part is that it's pretty much impossible to tell them apart until you actually put one in your mouth. It's part of what makes eating them so damn exciting, though I gotta admit: I love their flavor so much that I'd be perfectly content knocking back a bowl without the added adrenaline of a game of capsicum roulette.

A hand picking up a fresh Padrón pepper.

I'm not sure when I started seeing U.S.-grown Padrón peppers, but I'm glad they seem to be so prevalent now. Even my local Safeway has started carrying them from time to time. Like New Mexican Hatch chiles, some folks may say Padrón peppers can't rightfully be called Padrón peppers unless they're actually grown in Padrón. Suffice it to say, it's the same cultivar with the same eating qualities no matter where it takes root these days.

A little while back, Daniel Gritzer did a great set of experiments testing whether or not it's ok to sear and fry with extra-virgin olive oil. His well-documented results imply that in almost all situations, searing or frying with olive oil is perfectly fine. There are, however, a scant few situations in which I personally prefer to avoid it, and they all involve cooking relatively delicately-flavored items at ridiculously hot temperatures.

I've tried frying Padrón peppers in pure, smoking hot olive oil, but the high heat produces a more intense peppery, pungent flavor than the softer and sweeter Spanish Arbequina olive oil I prefer to finish this dish. It's a characteristic that's not necessarily bad in all contexts, and one that with a more robustly flavored dish like, say, a steak or a pork chop, may not even be noticed. But Padrón peppers have enough of that back-of-the-throat pungency on their own without being overwhelmed with overheated olive oil.

For these peppers, I stick with searing in a neutral oil like canola or grapeseed. I start by first heating the oil to its smoke point in a cast iron skillet, and then add the peppers in a single layer, cooking without moving for a good 30 seconds until they're deeply blistered and charred.

Olive oil being poured over cooked Padrón peppers in a bowl,

A few tosses and in less than two minutes they're ready to come out. Now is the time to drizzle them with that extra-virgin olive oil (and plenty of it!) and give them a big sprinkle of coarse sea salt, which not only seasons the peppers, but gives them some extra texture.

There. You've got yourself one of the finest (not to mention most exciting) bar snacks to ever grace the earth. And yes, if you want to sound fancy and cosmopolitan, go ahead and call them tapas and serve them with sherry (or, keep it Galicia-style with some hard cider), though woe befall the diner who gets one of the really hot ones without some good, cheap, ice cold, guzzle-able beer or wine close at hand!

P.S. If you're in a grilling mood, I can't recommend charring Padrón peppers on the grill highly enough!


Click Play to Learn How to Make Spanish-Style Blistered Padrón Peppers

May 2015

Recipe Details

Pimientos de Padrón (Spanish-Style Blistered Padrón Peppers)

Cook 5 mins
Active 3 mins
Total 5 mins
Serves 4 to 6 servings

In 5 minutes you can have one of the finest, most exciting bar snacks ever.


  • 1 tablespoon neutral oil, like canola or grapeseed

  • 12 ounces Padrón peppers

  • Coarse sea salt

  • 2 tablespoons extra virgin olive oil


  1. Heat oil over high heat in a cast iron skillet large enough to fit the peppers in a single layer. Heat until lightly smoking, then add peppers. Cook without moving until blistered on first side, about 30 seconds. Flip and shake the peppers and continue to cook, turning occasionally, until well blistered all over and tender-crisp, about 1 1/2 minutes total. Season with salt.

    Padrón peppers charring in a cast iron skillet.
  2. Transfer peppers to a serving plate. Drizzle with extra-virgin olive oil and sprinkle with more coarse salt. Serve immediately.

Special Equipment

Cast iron skillet

Nutrition Facts (per serving)
76 Calories
7g Fat
4g Carbs
1g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 76
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Total Sugars 2g
Protein 1g
Vitamin C 42mg 211%
Calcium 5mg 0%
Iron 0mg 2%
Potassium 94mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)