Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe

The Roman pasta dish cacio e pepe is as easy to make as it is delicious.

Cacio e pepe on a tan ceramic plate alongside two small bowls, one holding shredded cheese and the other holding freshly ground pepper. There is a metal fork with pasta swirled around it on the plate.

Serious Eats / Julia Estrada

Why This Recipe Works

  • Using toasted and fresh black pepper doubles up on flavor, giving the dish more complexity.
  • Grating the cheese very finely on a Microplane instead of shredding it helps it incorporate more smoothly.
  • Finishing the pasta and cheese in a separate skillet ensures that the cheese doesn't clump up from the residual heat in the pasta pan.
  • Cooking the pasta in a skillet instead of a pot helps concentrate the starch in the water, making the sauce smoother.

When I get home after a late night out, with a craving for something starch- and fat-heavy to help put me to sleep and stave off the inevitable morning-after hangover, my go-to used to be to raid the fridge and shove whatever I could find into corn tortillas for some impromptu tacos. Since I started testing on cacio e pepe, however, those eaten-by-the-cold-light-of-the-refrigerator tacos have become a thing of the past.

It's not that I didn't know what cacio e pepe, the Roman dish of spaghetti with Pecorino Romano and black pepper, was—cacio e pepe translates to "cheese and pepper"—it's just that I'd never really had a fantastic version of it.

If you were to watch a practiced hand make cacio e pepe, you might think the instructions were as simple as this: Cook spaghetti and drain. Toss with olive oil, butter, black pepper, and grated Pecorino Romano cheese. Serve.

But we all know that the simplest recipes can often be the most confounding, and so it is with cacio e pepe. Follow those instructions and, if you're lucky, you'll get what you're after: a creamy, emulsified sauce that coats each strand of spaghetti with flavor. More likely, you're gonna get what I (and, from the stories I've heard, many others as well) got on the first few tries—spaghetti in a thin, greasy sauce, or spaghetti with clumps of cheese that refuse to melt. Or, worse, both at the same time.

Cacio e pepe shown with a broken sauce.
Broken sauce can be fixed with more pasta water.

Serious Eats / J. Kenji Lopez-Alt

Mastering Cacio e Pepe

So what's the problem? The main issue is that we're trying to make a creamy sauce out of a very hard, dry, aged cheese.

The problem with older cheeses is twofold. First, they're relatively low in moisture, which means that they're more prone to breaking—their internal fat wants to escape. Second, they have a much tighter protein structure. The first problem is easy to fix: Just add more water to the mix. Using the water you've cooked your pasta in is especially effective, as it adds starch, which can help to thicken and emulsify the sauce.

Cacio e pepe shown with a clumpy cheese sauce
Clumpy cheese can't be fixed at all. Don't let it happen to you.

Serious Eats / J. Kenji Lopez-Alt

Fixing the problem of clumped proteins is more difficult. As the cheese is heated, those proteins, with the help of calcium, have a tendency to stick to each other in long, tangled chains. Heat up your cheese too fast and you end up with large balls of protein that refuse to break down no matter how vigorously you stir, and heating them only makes them tighter.

You can clearly see this happening if you try to cook cacio e pepe in a pan that's too hot: The cheese proteins form a film on the bottom of the pan.

Cheese film on the bottom of the skillet when making cacio e pepe
Cheese on the bottom: an indication that the pan was a little too hot.

Serious Eats / J. Kenji Lopez-Alt

The only real solution is to not let it happen in the first place. There are a few ways you can go about this. Some recipes call for a few tablespoons of heavy cream, but I find it can dilute flavor more than I'd like. Butter can also help the cheese melt smoothly, but, if you use too much, it can have the same dulling effect as heavy cream.

Grating your cheese finely can help, too. Switching to the smallest holes in a box grater or using a Microplane upped my success rate a great deal—the ground cheese gets heated more evenly and melts faster without clumping. It's still not 100% successful, though. 

Image showing shredded cheese versus ground cheese on a cutting board
Ground cheese on the right, coarsely shredded on the left.

Serious Eats / J. Kenji Lopez-Alt

I found my solution by switching to a two-pan method: Cook the pasta in one, then build the sauce in the second and add the pasta to it. With the lower heat of a second pan, it's easy to make a creamy sauce that doesn't clump or break, and, once the cheese is properly incorporated, you can then reheat the whole shebang without fear of the cheese clumping up. 

There was a second, unforeseen advantage to using a second pan: better flavor development. We all know that toasting our spices can improve their flavor, creating new volatile aromas that add complexity and smoothing out the harsh edges, right? Anyone who's had a great steak au poivre knows that the flavor of pepper can change when you toast it in oil, becoming sweeter and more mellow. Toasting pepper in oil also distributes its flavor more evenly throughout the dish.

I tried it out on my cacio e pepe, toasting black pepper in a little olive oil and butter in a separate skillet on the side (and cooking it far enough in advance that the pan would cool sufficiently while the pasta cooked). The flavor improvement was immediately noticeable, especially when I stacked it with more freshly ground pepper at the end, giving me both sweet and sharp flavors. In order to avoid accidentally browning the butter, I decided to keep it out of the skillet until after the pepper was toasted.

Creamy Sauce, the Easy Way

Stirring together cacio e pepe in a skillet using a fork
Creamy and delicious is the texture you're after.

Serious Eats / J. Kenji Lopez-Alt

Another trick I picked up here is to cook pasta the lazy way: Don't bother using a large pot of water. Not only is tons of water generally unnecessary, but with a dish like this that relies so heavily on the starch imparted by the pasta cooking water, cooking with a smaller volume of water is actually beneficial, as it concentrates the starch. Cooking my spaghetti in a 12-inch skillet with just enough water to cover it produced pasta that was perfectly al dente, and water that was really heavy on the starch. Plus, it saves time, since you don't have to wait for a large pot to come to a boil.

The other lazy step I tried that ended up proving helpful was transferring the pasta directly from the water to the oil and pepper mixture, using tongs instead of draining. This not only saves you the trouble of having to wash out a colander and an extra cup (for reserving pasta water), but also keeps you from having to add most of the pasta water manually, since there's plenty stuck to the pasta itself.

Once the pasta is in the pan, it's a simple matter of stirring in the cheese, a little extra black pepper, and a little more olive oil until it all comes together. I find that holding my fork almost horizontally and swirling the spaghetti around is the most effective way to make this happen.

Cacio e pepe is not really a dinner party dish, though there's nothing stopping you from making it for dinner. It's a snack. It's something you make for two or three friends on a whim whenever you feel peckish. I find cacio e pepe is tastiest when eaten straight out of the skillet, and that the best bites are the first two or three you take on the way to the table.


Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano)

February 2016

Recipe Details

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe

Cook 25 mins
Active 10 mins
Total 25 mins
Serves 2 to 3 servings

The Roman pasta dish cacio e pepe is as easy to make as it is delicious.


  • 4 tablespoons (60ml) extra-virgin olive oil, divided

  • 1 teaspoon coarsely ground black pepper, to taste

  • Kosher salt, to taste

  • 1/2 pound (225g) spaghetti

  • 2 tablespoons (30g) unsalted butter

  • 2 ounces Pecorino Romano cheese (about 1 cup; 55g), very finely grated on a Microplane or the smallest holes of a box grater, plus more for serving


  1. Heat 3 tablespoons olive oil and about a teaspoon of black pepper in a medium skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle, about 1 minute. Set aside.

    3 tablespoons olive oil and about a teaspoon of black pepper in a medium stainless steel skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle.

    Serious Eats / Julia Estrada

  2. Place spaghetti in a large skillet and cover with water. Season with a small pinch of salt, then bring to a boil over high heat, prodding spaghetti occasionally with a fork or wooden spoon to prevent it from clumping. Cook until spaghetti is al dente (typically about 1 minute less than the package recommends). Transfer 2 to 3 tablespoons of pasta cooking water to the skillet with the olive oil/pepper mixture. Stir in butter. Using tongs, lift spaghetti and transfer it to the oil/butter mixture.

    A four-image collage. The top left image shows pasta being cooked in a scant amount of water inside of a large stainless steel skillet. The top right image shows the olive oil and pepper from step 1 having a tablespoon of starch-rich pasta cooking water being added to it. The bottom left image shows a pat of butter being stirred into the skillet containing the olive oil and water. The bottom right image shows the cooked pasta being added to the oil, water, and butter skillet, and being tossed together with a pair of metal tongs.

    Serious Eats / Julia Estrada

  3. Add cheese and remaining tablespoon olive oil to the skillet and stir with a fork until cheese is completely melted. Add a few more tablespoons of pasta water to the skillet to adjust consistency, reheating as necessary until the sauce is creamy and coats each strand of spaghetti. Season to taste with salt and more black pepper. Serve immediately, passing extra grated cheese and black pepper at the table.

    A two-image collage. The top image shows the pasta in a skillet covered in grated cheese. The bottom image shows the cheese being incorporated into the pasta with a metal fork.

    Serious Eats / Julia Estrada

Nutrition Facts (per serving)
581 Calories
32g Fat
57g Carbs
16g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 2 to 3
Amount per serving
Calories 581
% Daily Value*
Total Fat 32g 41%
Saturated Fat 11g 54%
Cholesterol 40mg 13%
Sodium 382mg 17%
Total Carbohydrate 57g 21%
Dietary Fiber 3g 9%
Total Sugars 2g
Protein 16g
Vitamin C 0mg 0%
Calcium 223mg 17%
Iron 3mg 16%
Potassium 197mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)