Why This Recipe Works
- Blanching gives the snap peas a crisp texture, bright green color, and sweet flavor.
- Blending the garlic directly with lemon juice helps tame its harsh bite.
Sweet snap peas and mint is a classic combination that lends itself well to variation. Here we riff on it by adding yogurt and a couple other flavorful ingredients like tahini and harissa. It's light yet rich, cooling yet spicy.
Snap Pea Salad With Mint and Tahini-Harissa Dressing Recipe
1 pound (450g) snap peas, ends and strings pulled off
1 medium clove garlic
2 tablespoons (15ml) juice and 1 teaspoon (2g) grated zest from 1 lemon, divided
2 tablespoons (30ml) sesame tahini
1 to 2 tablespoons (15 to 30ml) harissa paste, to taste
1/4 cup (60ml) Greek-style yogurt
3 tablespoons (45ml) extra-virgin olive oil
Freshly ground black pepper
1 small shallot, finely minced (about 1/2 ounce; 15g)
12 mint leaves, finely minced
Piment d'espelette, crushed Aleppo chiles, gochugaru (Korean chile flakes), or other crushed red pepper flakes, for serving
Bring a large saucepan of heavily salted water to a boil and prepare an ice bath. Add snap peas and boil until crisp-tender, about 2 minutes. Using a slotted spoon or mesh strainer, transfer snap peas to ice bath to chill.
Combine garlic and 1 tablespoon lemon juice in a mini chopper or blender. Blend until garlic is finely minced. Add tahini, yogurt, harissa, and 1 tablespoon olive oil and blend to combine. Season to taste with salt and pepper. Set aside.
Whisk together remaining 1 tablespoon lemon juice, lemon zest, shallot, mint, and remaining 2 tablespoons olive oil in a large bowl. Drain snap peas and dry carefully in a salad spinner or on a paper towel-lined tray. Add to bowl with dressing and toss thoroughly to coat. Transfer to a serving platter and drizzle with harissa-tahini sauce. Sprinkle with chili flakes. Serve immediately.
Blender, hand blender, or mini chopper
This Recipe Appears In
|Nutrition Facts (per serving)|
|Servings: 4 to 6|
|Amount per serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 1g||7%|
|Total Carbohydrate 9g||3%|
|Dietary Fiber 3g||10%|
|Total Sugars 4g|
|Vitamin C 39mg||194%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|