Rye Pancakes With Apple-Maple Compote Recipe

Carrie Vasios

Rye flour give these pancakes a hearty texture and nutty flavor that's complimented by a sweet apple-maple compote. A comforting breakfast for a chilly day.

Recipe Details

Rye Pancakes With Apple-Maple Compote Recipe

Active 20 mins
Total 20 mins
Serves 2 servings


For Compote

  • 2 tablespoons unsalted butter

  • 1 apple, cored and diced into 1/8-inch thick pieces

  • 1 tablespoon Grade B maple syrup

  • 1/4 teaspoon cinnamon

For Pancakes

  • 3/4 cup rye flour

  • 3/4 cup (3 3/4 ounces) all-purpose flour

  • 1/2 teaspoon salt

  • 1 tablespoon baking powder

  • 1 1/2 tablespoons sugar

  • 1 large egg, lightly beaten

  • 1/2 cup plus 1 tablespoon milk

  • Butter, for skillet


  1. For Compote: Melt butter in a small saucepan over medium heat. Add diced apple and cook until tender, stirring occasionally, about 6 minutes. Take off heat, stir in maple syrup and cinnamon, cover and set aside.

  2. For Pancakes: In a medium bowl, whisk together rye flour, flour, salt, baking powder, and sugar. Whisk in egg and milk until just combined.

  3. Heat griddle or large non-stick skillet over medium heat for 5 minutes, then add a little butter and swirl to coat pan. Ladle 1/4 cup batter into pan and when bubbles have appeared and bottom has set, flip carefully with a spatula. Let cook until just cooked through, another 1-2 minutes. Serve immediately with warm sauce.

This Recipe Appears In

Nutrition Facts (per serving)
658 Calories
22g Fat
104g Carbs
16g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 2
Amount per serving
Calories 658
% Daily Value*
Total Fat 22g 28%
Saturated Fat 12g 61%
Cholesterol 142mg 47%
Sodium 1377mg 60%
Total Carbohydrate 104g 38%
Dietary Fiber 8g 30%
Total Sugars 29g
Protein 16g
Vitamin C 4mg 21%
Calcium 547mg 42%
Iron 5mg 27%
Potassium 464mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)