Why It Works
- A good mix of the freshest leafy greens delivers a flavorful salad with personality.
- Using what's seasonal and available to you means the salad will always be at its best.
- A light dressing of good olive oil and lemon juice is all top-quality greens need.
Want a truly great mixed green salad full of vibrant lettuces, flavorful herbs, and bitter greens? You're not going to find it in the pre-mixed salad section of your supermarket. Instead, make your own with the freshest whole heads of lettuce, radicchio, herbs, dandelion, and more. This incredibly simple recipe is inspired by the Roman salad called misticanza, which traditionally combines several wild greens. It's unlikely most of us outside of Rome can find those greens, but we can capture the same spirit by combining a good mix of tender, bitter, and herbaceous greens.
About 8 cups wild and/or cultivated leafy greens and tender fresh herbs, such as lettuces, chicory, endive, radicchio, dandelion, purslane, frisée, kale, fennel fronds, parsley, tarragon, chervil, basil, mint, and more, preferably grown locally and at peak season and freshness (see note)
Extra-virgin olive oil
Fresh lemon juice
Kosher or sea salt
Pick over the leafy vegetables, discarding any wilted or damaged leaves. Cut lettuce leaves free of their cores, pick the tender herbs from stems, and quarter, core, and slice tight leafy heads like radicchio and endive. Wash everything in several changes of water until no dirt or grit remains. Dry well in a salad spinner.
In a large serving bowl, gently toss salad with just enough olive oil to gently coat leaves. Add a splash of lemon juice and salt to taste, tossing to combine. Serve.
The key here is to use what you can get, and not try to force anything into the salad that won't be great. If you live near a farm stand or farmers market, that may be your best bet.
If not, or if it's not the right season, stick to hardy leafy vegetables and herbs like radicchio, endive, romaine, escarole, frisée, and baby kale.
This Recipe Appears In
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 21g||26%|
|Saturated Fat 3g||14%|
|Total Carbohydrate 4g||1%|
|Dietary Fiber 2g||7%|
|Total Sugars 1g|
|Vitamin C 7mg||34%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|