Basic Marinade for Stir-Fried Meats Recipe

Basic Marinade for Stir-Fried Meats Recipe

Whether it's chicken, pork, or beef, this marinade is my go-to recipe when I want to cook a quick stir-fry dinner. [Photographs: Shao Z]

Whether it's chicken, pork, or beef, this marinade is my go-to recipe when I want to cook a quick stir-fry dinner. It takes 30 minutes to marinate and another 10 to 15 minutes to stir-fry everything.

Why this recipe works:

  • Salt and soy sauce tenderize meat, help it retain moisture, and increase its savoriness.
  • Sugar helps browning characteristics.
  • Oil helps distribute fat-soluble aromatic compounds over the meat.
  • Cornstarch insulates the meat form the high heat of a hot wok, ensuring that it doesn't overcook along its edges.
  • Aromatics like pepper and wine add a nice basic flavor to meat that pairs well with other ingredients.
  • Here are a few meat and vegetable pairings to get you started:

    Basic Stir-Fry Marinade 1/2 pound chicken, pork, or beef 1/4 teaspoon salt 1/4 teaspoon sugar 1/8 teaspoon ground pepper (white or black) 1/2 teaspoon Shaoxing wine 1/2 teaspoon soy sauce 1 teaspoon oil 1/2 teaspoon cornstarch In a large bowl, add ingredients in the order they are listed. Mix well and marinate for 30 minutes in the refrigerator.

  • Yield:Makes marinade for 1/2 pound sliced beef, pork, or chicken
  • Active time: 1 minute
  • Total time:30 minutes

Ingredients

  • 1/2 pound sliced or diced chicken, pork, or beef
  • 1/4 teaspoon salt
  • 1/4 teaspoon sugar
  • 1/8 teaspoon ground pepper (white or black)
  • 1/2 teaspoon Shaoxing wine
  • 1/2 teaspoon soy sauce
  • 1 teaspoon vegetable, peanut, or canola oil
  • 1/2 teaspoon cornstarch

Directions

  1. 1.

    Combine all ingredients in a large bowl and mix with hands to coat thoroughly. Cover and refrigerate for 30 minutes before cooking.