Vegan Curry Butternut Squash Soup With Kale Recipe
[Photographs: Yasmin Fahr]
Pair this with a kale salad using the leftovers for a well-rounded meal.
Read more: One-Pot Wonders: Vegan Curry Butternut Squash Soup With Kale
- Yield:Serves 4
- Active time: 30 minutes
- Total time:30 minutes
- Rated:
Ingredients
- 2 1/2 tablespoons olive oil
- 2 1/2 cups butternut squash, peeled and cut into 2-inch cubes
- Kosher salt and freshly ground black pepper
- 1 medium onion, thinly sliced (about 1 cup)
- 1 medium carrot, peeled and cut into rounds and quarters (about 3/4 cup)
- 1 orange or red bell pepper, deseeded and diced (about 3/4 cup)
- 1/2 tablespoon curry powder
- Pinch of dried red chili flakes
- 3/4 cup quinoa, washed and rinsed
- 4 cups homemade vegetable stock or store-bought low-sodium vegetable broth
- 2 cups curly kale, leaves cut into 1-inch ribbons and thick stems removed
- 2 tablespoons fresh juice from 1 lemon
- 1/4 cup toasted pepitas
- 1/2 cup fresh cilantro leaves
Directions
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1.
Heat 1 tablespoon of oil in a large pot over medium-high heat until shimmering. Add the butternut squash, season with salt and pepper, and cook, stirring occasionally, until lightly browned, about 4 minutes. Remove and set aside. Add the remaining oil and heat until shimmering. Add the onion, carrot, pepper, and a pinch of salt and cook, stirring, until softened, about 2 minutes. Add the curry powder and chili flakes and cook, stirring, until fragrant, about 30 seconds. Add the quinoa and toast until fragrant, about 1 minute.
-
2.
Add the broth and adjust heat to maintain an active boil and cook until the quinoa is done, about 9 minutes. Stir in the kale and squash, until the kale has wilted and the squash tender but not mushy, about 2 minutes more. Stir in lemon juice, season with salt and pepper, divide between serving bowls, and top with the pepitas and cilantro.
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