Buffalo Chicken Wrap Recipe

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Buffalo Chicken Wrap Recipe
  • Yield:serves 4
  • Active time: 30 minutes
  • Total time:30 minutes


  • For the Fried Chicken Tenders
  • canola oil for frying
  • 1 cup all-purpose flour
  • 1/4 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 cup buttermilk
  • 8 chicken tenders
  • For the Wraps:
  • 1/4 cup Franks Red Hot sauce
  • 1/4 cup butter
  • four 12" wraps (I used Jalapeno cheddar, though that's up to you)
  • 1/2 head romaine lettuce, roughly chopped
  • 1 cup blue cheese, crumbled
  • 1 tomato, stemmed, seeded, and chopped


  1. 1.

    For the fried chicken tenders: In a Dutch oven, pour in enough oil to come halfway up the side. Attach a deep-fry thermometer, and turn the heat to medium-high. Bring the temperature up to 350°F. Meanwhile, combine the flour, black pepper, and salt in a shallow bowl. Pour the buttermilk into a second bowl. Add the chicken tenders to the buttermilk. Using a pair of tongs, pull up one tender and hold over the bowl to let the excess buttermilk fall back in. Transfer the tender to the flour mixture and toss until coated. Repeat process until all the tenders are coated.

  2. 2.

    When the oil is at the right temperature, add the tenders (if they all fit in one layer) and cook until golden brown, about five minutes. Drain the tenders on paper towels when done. Repeat process if more tenders need to be cooked. Then turn off the heat.

  3. 3.

    For the wraps: In a small saucepan, melt the butter over low heat. Add the Franks hot sauce and stir until smooth. Transfer the sauce to a large bowl and add the fried chicken tenders. Toss until they are coated.

  4. 4.

    Heat a large cast-iron skillet over medium heat. Add one of the wraps and let warm up for a few seconds on each side. Repeat process until all the wraps are warm.

  5. 5.

    To construct, take one wrap and add two of the sauced fried chicken tenders, a handful of romaine, a 1/4 cup of the blue cheese, and 1/4 of the chopped tomato. Fold the wrap up like a burrito, and then cut in half crosswise to serve. Repeat process with remaining wraps.