Pan-Seared Duck Breast With Orange Pan Sauce Recipe

For perfectly cooked duck with crispy skin, this recipe starts by scoring the breast, placing it in a cold pan, and cooking it low and slow.

Medium-rare duck breast sliced and served on a plate with orange wedges

Serious Eats / Vicky Wasik

Why This Recipe Works

  • Scoring the skin increases the surface area of the fat, allowing it to render off faster with greater exposure to heat.
  • Starting the duck breast in a cold pan, and then cooking low and slow, gives the fat more time to render, while the meat becomes tender and juicy.
  • Finishing with a quick pan sauce ensures none of the tasty browned bits are wasted.

Here’s a secret most restaurants don’t want you to know: That $40 duck breast they're selling you is one of the easiest pick-ups* in a kitchen. During busy service, I’d take searing duck breast over poaching eggs, hands down. With just a few simple steps, you can impress friends and charm lovers with fantastic duck breast, any night of the week.

*What? Not hip to "pick-up"? That's restaurant-speak for fulfilling an order, a.k.a. making food, a.k.a. cooking.

Prepping Duck Breast (and Dealing With Fat)

Unlike chicken, duck breast has a hue and texture akin to that of red meat and is safe to consume medium-rare, so bring on the pink. Perfectly cooked duck breast will have moist and juicy meat, with a luscious and crunchy skin. The first step is to score the fat to help it render more efficiently. Ducks are busy commuter birds who need lots of fat to fuel them through long flights (and for extra buoyancy when they rest in ponds and lakes). This thick fat, when rendered down to a slender and succulent layer beneath crisp skin, is a culinary marvel, but you can easily end up with too much of a good thing. Scoring gives the fat more exposure to heat by increasing the surface area, allowing it to render faster.

Seared duck breast, sliced and sitting on a white plate, served with orange pan sauce and garnished with orange slices. Silverware and a blue napkin is alongside.

Serious Eats / Vicky Wasik

Because I prefer some fat left under the skin, I make very shallow cuts in a tight crosshatch pattern across the surface of the duck. With a sharp knife, this requires virtually no pressure: I just slide the blade along, while barely breaking through the skin. If you prefer to render out more of the fat, simply make deeper cuts. But take care—if you see flesh, you’ve gone too far!

Even if you don’t plan to eat the fat at all, don’t be tempted to remove it prior to cooking. That layer of fat protects the meat, allowing you to cook it gently and evenly; because duck is best served medium-rare, that extra protection is one of the core reasons why searing it to the perfect degree of doneness is so easy. Cutting through to the flesh, however, will expose the meat to direct heat, overcooking it before enough fat has rendered out, so maintain a delicate touch while scoring the skin.

After scoring, I season the duck with kosher salt, heavily on the fat side and just lightly on the flesh side. Much of the salt on the fat side melts off during cooking, so you need more than you’d expect to fully season that side. That’s all the prep you need before you start cooking.

How to Cook Duck Breast

Calling this a "seared" or "pan-roasted" duck breast feels somewhat misleading, because both those terms imply high heat. Instead, this method cooks cold duck breast in a cold pan over low heat. When duck breast is seared at a higher temperature, the flesh quickly cooks before enough fat has rendered out, leaving you with a thick, flabby layer of fat over tough meat. When you use gentle heat, the fat has time to render off, while heat slowly transfers to the flesh through the buffer of the thick skin layer. This gives you tender flesh with a minimal gradient, as well as delicious, crisp skin.

Every time I’ve cooked duck breast in a restaurant, there was a mythical corner on the French top that was roped off as the "duck zone." This was a place with the perfect level of heat, at which duck breast would practically cook itself, leaving me with 15 minutes to focus on fussier things, like tweezing herbs. The trick to cooking duck breast at home is to figure out how to hit that sweet spot on your own burners.

I’ve already established that high heat is off the table, but even within the subjective terms of "low to medium-low heat," there’s a lot of variation. The temperature can be too low (as I discovered while futzing with our test kitchen’s induction burners), resulting in such a long cook time that the duck will ultimately overcook before the fat renders. With high temperatures leaving excess fat behind, and low temperatures resulting in overcooked meat, we need to find that ideal temperature zone. I firmly believe that the best way to do so is by listening to the sound of sizzles.

A collage of three photos comparing cross-sections of duck breast cooked over high heat (too much unrendered fat), low heat (meat is overcooked), and the sweet spot (a thin layer of fat and medium-rare meat).

Serious Eats / Vicky Wasik

When you want a hard sear on a steak or scallop, you know you’re on your way if you hear excited pops and sputters once it hits the pan. Because the duck starts in a cold pan, it’ll be a silent start, but you’ll know you’ve hit the right pan temperature if, after about five minutes, you hear quiet bubbles of fat gently gurgling away. We want babbling-brook bubbles—more activity than a stagnant pond, but far short of spraying waterfalls—so adjust your stove to maintain this gentle heat, and frequently pour away any fat that melts off (and be sure to save it for some of the best roast potatoes you’ll ever eat).

After about 15 minutes, the duck breast will be rare and should register about 125°F (52°C) on an instant-read thermometer. At that point, I crank up the heat to medium and flip the duck before continuing to cook it on the flesh side for an additional one to two minutes, or until the internal temperature hits 130°F (54°C). This’ll get you a perfect medium-rare breast; if you prefer your duck cooked to medium or well-done, give it some more heat on both sides, cooking until the internal temperature is about 140°F (60°C) for medium and 155°F (68°F) for well-done.

Making the Pan Sauce

The duck needs to rest for about 10 minutes before you can dig in, which is exactly how much time it takes to scrape up all the delicious brown bits into a quick pan sauce. There’s a special place in hell for fond wasters, so never leave any behind.

I deglaze the pan with a splash of dry white wine and cook it down until it's almost dry. Next, I add collagen- and gelatin-rich homemade chicken stock for body and a sticky mouthfeel. (If all you have is store-bought chicken stock, you can fake it by adding powdered gelatin.) Once the stock has reduced by half and is rich and sticky, I finish the sauce with a pat of butter, orange juice, and orange zest.

A ladle pouring pan sauce over medium-rare seared duck breast on a white plate next to orange slices.

Serious Eats / Vicky Wasik

By the time the sauce is done, the duck will be fully rested and ready to slice and serve. Just like with steak and chicken, it’s important to slice the duck breast against the grain, which cuts the muscle fibers short, making the duck feel more tender when you chew it. I cut it into thick, quarter-inch slices for a nice, meaty bite.

Finding the "duck zone" on your own stovetop will allow you to make this tender and juicy duck breast any time.


Click Play to Learn How to Make Pan-Seared Duck Breast

February 2018

Recipe Details

Pan-Seared Duck Breast With Orange Pan Sauce Recipe

Prep 15 mins
Cook 25 mins
Active 30 mins
Total 40 mins
Serves 4 servings

For perfectly cooked duck with crispy skin, this recipe starts by scoring the breast, placing it in a cold pan, and cooking it low and slow.


  • 4 duck breasts, 4 to 5 ounces (112 to 140g) each

  • Kosher salt

  • 1/2 cup dry white wine (4 fluid ounces; 120ml)

  • 1 1/2 cups homemade chicken stock or store-bought stock combined with 1 tablespoon powdered gelatin (12 fluid ounces; 360ml)

  • 4 tablespoons unsalted butter (2 ounces; 60g)

  • 1 teaspoon freshly grated orange zest

  • 1/4 cup (60ml) freshly squeezed orange juice from 1 orange

  • 1/2 teaspoon freshly ground black pepper (or to taste)


  1. With a sharp knife, gently score duck breast skin in a tight crosshatch pattern, keeping the scores 1/8 inch apart. If you prefer a little fat left on the breasts after cooking, just barely score the skin; to render more fat, score more deeply, taking care not to expose the flesh.

    Photo collage of 4 images showing scoring a duck breast in a crosshatch pattern.

    Serious Eats / Vicky Wasik

  2. Season duck breasts with salt, heavily on the skin side and lightly on the flesh side.

  3. Place duck breasts, skin side down, in a large, cold sauté pan. Place pan over low to medium-low heat. To keep the edges from curling up, press duck breasts down with the help of a smaller sauté pan or cooking weight. After about 5 minutes, the fat should begin to gently bubble. If the fat is either silent or spitting, adjust heat accordingly. Maintain the gentle bubble of fat, pouring out excess rendered fat throughout the cooking process, until much of the fat has rendered, skin is golden brown, and duck's internal temperature is 125°F (52°C), about 15 minutes.

    Photo collage of 4 images: searing duck breast, starting in a cold pan, weighed down with a cast iron skillet, a fish spatula pressing on the breast in a tilted pan to show rendered fat pooling in the pan, and a close up of the rendered fat layer.

    Serious Eats / Vicky Wasik

  4. Increase heat to medium and further brown skin if needed, about 1 minute, before flipping and cooking on the flesh side. For medium-rare meat, cook until breast registers 130°F (54°C) on an instant-read thermometer, about 1 to 2 minutes. Continue cooking until duck registers 140°F (60°C) for medium or 155°F (68°F) for well-done. Remove duck from pan and set aside to rest.

  5. For the Pan Sauce: Over high heat, deglaze sauté pan with white wine. Scrape up any brown bits stuck to pan and let wine reduce until pan is almost dry and only 1 to 2 tablespoons remain, about 2 minutes. Add chicken stock and let reduce by half, until sauce is sticky and rich, about 2 minutes. Remove sauce from heat and swirl in butter until melted and evenly incorporated. Season sauce with orange zest and juice, salt, and black pepper. Serve with duck breast.

    Photo collage of making a pan sauce after searing duck breast: adding white wine to the pan to deglaze, cooking down, adding butter, and freshly squeezed orange juice.

    Serious Eats / Vicky Wasik

Special Equipment

Thermometer, large sauté pan or skillet, small sauté pan or cooking weight

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Nutrition Facts (per serving)
346 Calories
22g Fat
4g Carbs
24g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4
Amount per serving
Calories 346
% Daily Value*
Total Fat 22g 28%
Saturated Fat 10g 51%
Cholesterol 156mg 52%
Sodium 683mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 24g
Vitamin C 11mg 56%
Calcium 22mg 2%
Iron 3mg 17%
Potassium 93mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)