Oatmeal Banana Breakfast Bars Recipe

By
Carrie Vasios Mullins
Carrie Vasios Mullins is a contributing writer at Serious Eats.
Carrie Vasios Mullins
Carrie Vasios Mullins is the former national editor at Serious Eats, with a focus on all things sweet.
Learn about Serious Eats' Editorial Process
Updated May. 07, 2020

These oatmeal bars are filled with walnuts, apricots and coconut. They make a healthy, portable breakfast.

Recipe Facts

4.3

(3)

Active: 10 mins
Total: 35 mins
Serves: 9 servings

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Ingredients

  • 2 cups old-fashioned oats

  • 1 cup sweetened coconut flakes

  • 1/2 cup chopped walnuts

  • 1/2 cup chopped dried apricots

  • 1/2 teaspoon salt

  • 1/2 cup light brown sugar

  • 2 very ripe medium bananas, mashed (about 3/4 cup)

  • 3 tablespoons butter, melted

Directions

  1. Preheat oven to 375°F. Grease a 8-inch square baking pan.

  2. In a large bowl, stir together oats, coconut, walnuts, apricots, and salt.

  3. In a medium bowl, mix together mashed bananas, sugar, and melted butter until combined.

  4. Add banana mixture to oats and stir until evenly incorporated. Spread mixture into prepared baking dish.

  5. Bake until bars are golden brown, about 25 minutes. Let cool, then cut into squares.

This Recipe Appears In

Nutrition Facts (per serving)
263 Calories
12g Fat
37g Carbs
4g Protein
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Nutrition Facts
Servings: 9
Amount per serving
Calories 263
% Daily Value*
Total Fat 12g 16%
Saturated Fat 6g 28%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 15%
Total Sugars 20g
Protein 4g
Vitamin C 2mg 8%
Calcium 32mg 2%
Iron 1mg 8%
Potassium 303mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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