5-Minute Miso-Glazed Toaster Oven Salmon Recipe

By
J. Kenji López-Alt
Kenji Lopez Alt
J. Kenji López-Alt
Culinary Consultant
Kenji is the former culinary director for Serious Eats and a current culinary consultant for the site. He is also a New York Times food columnist and the author of The Food Lab: Better Home Cooking Through Science.
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Updated Apr. 18, 2020
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J. Kenji Lopez-Alt

This is one of the easiest, least messy, fastest ways to cook salmon. Once you have it marinated, it's a matter of minutes in the toaster oven or broiler before it's ready to eat.

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Recipe Facts

5

(2)

Active: 5 mins
Total: 10 mins
Serves: 4 servings

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Ingredients

  • 1/4 cup red or white miso

  • 1/3 cup sake

  • 1 tablespoon soy sauce

  • 2 tablespoons vegetable oil

  • 1/4 cup sugar

  • 4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

Directions

  1. Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon filets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to two days.

  2. Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminum foil. Rub excess marinade off of salmon and place on broiler pan. Broil until top surface is well charred and salmon is barely warm in the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.

Special equipment

toaster oven or broiler

Nutrition Facts (per serving)
325 Calories
19g Fat
3g Carbs
32g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 325
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 18%
Cholesterol 89mg 30%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 32g
Vitamin C 5mg 26%
Calcium 23mg 2%
Iron 1mg 3%
Potassium 554mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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