Miso, Pork, and Walnut Dip for Vegetables Recipe

Vicky Wasik

Why It Works

  • Pork, nuts, onions, and more tame miso's salty-savory intensity just enough to make it perfect as a flavorful dip.

By blending miso with pork, walnuts, and onions, you can create a deeply flavorful and savory Japanese-style dip that's perfect for raw and cooked vegetables. A little bit goes a long way, so once you have some in the refrigerator, you'll be able to eat it with many meals.

Recipe Facts

Active: 20 mins
Total: 20 mins
Serves: 6 to 8 servings
Makes: 1 cup

Rate & Comment


  • 1/4 cup walnuts (1 ounce; 30g), toasted

  • 1/2 cup dark miso (4 1/2 ounces; 130g), such as aka, hatcho, or mugi (see note)

  • 2 tablespoons (30ml) mirin (see note)

  • 1 teaspoon (4g) sugar

  • 2 tablespoons (30ml) homemade or instant dashi (see note)

  • 1 tablespoon (15ml) vegetable oil

  • 1/4 cup minced yellow onion (1 3/4 ounces; 50g), from about 1/4 medium onion

  • 1/4 cup ground pork (1 3/4 ounces; 50g)


  1. Using a mortar and pestle or food processor, crush walnuts until fine and crumbly (some small chunks are okay).

  2. In a small bowl, stir together miso, mirin or sake, sugar (see note), and dashi. Set aside.

  3. In a small saucepan, heat oil over medium heat until shimmering. Add onion and cook, stirring, until softened and translucent, about 3 minutes. Add pork and cook, breaking it up into small bits with a spoon, until browned, about 6 minutes. Stir in walnuts.

  4. Stir in miso mixture and cook, stirring, until reduced to a thick paste, about 3 minutes; lower heat as necessary to prevent scorching.

  5. Scrape miso dip into a bowl, then serve with raw or cooked seasonal vegetables. The dip will keep up to 1 week in an airtight container in the refrigerator.


Most supermarkets will carry red (aka) miso, but if you have access to a Japanese specialty market, try out some soybean (hatcho) or barley (mugi) miso, as these offer unique flavors to the dish. The former is made only with soybeans, as opposed to standard miso, which is typically made with a mix of soy and wheat or other grains. (Think of it as the difference between tamari and shoyu.) If you prefer, you can use 2 tablespoons (30ml) of sake along with 1 additional teaspoon (4g) of sugar in place of the mirin in this recipe. If using powdered dashi, reconstitute it according to the package instructions before adding it to the recipe.

Special Equipment

Mortar and pestle or food processor

This Recipe Appears In

Nutrition Facts (per serving)
100 Calories
6g Fat
8g Carbs
4g Protein
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Nutrition Facts
Servings: 6 to 8
Amount per serving
Calories 100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 615mg 27%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 4g
Vitamin C 0mg 2%
Calcium 16mg 1%
Iron 1mg 3%
Potassium 84mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)