Egg White Mayonnaise Recipe
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How to Make Egg White Mayonnaise
Why It Works
- An immersion blender makes quick work of the egg whites and oil.
- Neutral options like safflower oil won't turn bitter from oxidation.
- Lemon juice and mustard give this simple mayo acidity and depth.
Let's be clear: Egg white mayo isn't about cutting calories or cholesterol; it's about making the most of whatever ingredients you have on hand. This recipe is perfect for bakers with egg whites left over from other projects, and its elegant simplicity lets other, more interesting ingredients take center stage.
Recipe Facts
Ingredients
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1 large egg white (1 ounce; 30g), cold
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1/2 ounce fresh juice from 1 lemon (1 tablespoon; 15g)
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1/8 ounce Dijon mustard (1 teaspoon; 4g)
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1/2 teaspoon Diamond Crystal kosher salt; for table salt, use 1/4 teaspoon
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3 1/2 ounces oil safflower or other neutral oil (1/2 cup; 100g)
Directions
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Combine egg white, lemon juice, mustard, salt, and oil in a container just wide enough to accommodate an immersion blender, such as a cocktail shaker or wide-mouth Mason jar. Set blender to low, place flush with the bottom of the container, and pulse until oil disappears into a creamy spread, about 20 seconds. Refrigerate in an airtight container up to 2 weeks.
Special equipment
Notes
Lemon juice and mustard serve to flavor this simple mayo, nothing more, so feel free to use different sorts of seasonings instead, from balsamic vinegar to tomato paste to herbs and spices galore.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
150 | Calories |
17g | Fat |
0g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings: 5 to 6 | |
Amount per serving | |
Calories | 150 |
% Daily Value* | |
Total Fat 17g | 21% |
Saturated Fat 1g | 6% |
Cholesterol 0mg | 0% |
Sodium 152mg | 7% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 1g | |
Vitamin C 1mg | 5% |
Calcium 1mg | 0% |
Iron 0mg | 0% |
Potassium 12mg | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |