Chicken Omurice (Japanese Chicken Fried Rice Omelette With Ketchup)

A simple, satisfying dish of fried rice with diced chicken, seasoned with an unlikely ingredient—ketchup—and topped with a fluffy omelette.

Vicky Wasik

Why It Works

  • Sautéing the rice in batches keeps the skillet nice and hot, for optimal browning and flavor.
  • By not rolling the eggs into a true omelette shape, you'll find it far easier to drape them over the rice, as the dish is served in Japan.

There's a video on YouTube that I've watched several times over the past couple of years. In it, a chef in Kyoto makes a plate of omurice with a deftness and perfection of technique that may be unrivaled.

He starts by frying rice in a carbon steel skillet, tossing it every which way until each grain is coated in a sheen of demi-glace and oil. Then he packs it into an oval mold and turns it out in a tight mound on a plate.

He then proceeds to make what is perhaps the greatest French omelette ever executed, cooking it in that same perfectly seasoned carbon steel skillet, stirring the egg with chopsticks, rolling it up, gently tossing it, rotating it, and finally tipping it out of the pan onto that mound of rice.

Finally, he grabs a knife and slices through the top of the omelette from end to end, unfurling it in a custardy cascade of soft-cooked egg curds. It's an act of such prowess, such beauty, such tantalizing food-porniness that it's easy to conclude there's no hope of ever making such a dish at home.

And that's where I want to step in. Because you absolutely can and should make this at home. I realized this while watching a cook make omurice on a trip to Japan back in July (my travel and lodging were paid for by the Tokyo Convention & Visitors Bureau).

The cook was working with a flat griddle, not a carbon steel skillet. He fried the rice on that griddle, and, after mounding it on a plate, made the omelette on the griddle, too. Except that it wasn't a true rolled omelette. Instead, he poured the beaten eggs into a round on the griddle...and that was it. As soon as the eggs were set on the bottom and just slightly runny on top, he lifted the round with a couple of spatulas and set it down over the rice.

As fun as it is to master a French omelette, in this particular case, it's an unnecessary flourish that—while it makes for great showmanship—does little to improve the final dish, since you end up unrolling the omelette anyway. By not bothering to roll the omelette in the first place, you sidestep the entire technical challenge.

For those unfamiliar with omurice, it's a Japanese invention that combines an omelette with fried rice. You'll often hear it referred to as omuraisu (a contraction of the words omuretsu and raisu, the Japanese pronunciations of "omelette" and "rice"), or omumeshi, which fully translates "rice" into Japanese. Some versions have the rice rolled up in the omelette; you can watch the very same Kyoto chef do that here.

A spoonful lifted from a dish of omurice (fried-rice omelette) with ketchup squeezed on top.

Serious Eats / Vicky Wasik

In one common rendition, the rice is fried with ketchup, and extra ketchup is squeezed on top as a garnish. In another popular one, seen in the Kyoto video, the chef uses demi-glace (a rich, veal stock–based sauce) to both fry the rice and top the omelette. Japanese mayo is often also squeezed on top.

The recipe shared here uses the traditional ketchup, since it's easy and tasty, while the other, made with pork, calls for okonomiyaki sauce—the sweet-and-savory sauce typically served on top of okonomiyaki, Japanese cabbage pancakes—instead of demi-glace. Demi-glace is a huge undertaking for home cooks, and a preparation that I'd argue is really best left to restaurants. Made from a combination of ketchup, Worcestershire sauce, and soy sauce, okonomiyaki sauce makes a good stand-in for demi-glace, at least in this preparation, since it delivers a similar dark-and-savory depth.

How To Make Ketchup Omurice With Chicken

A mound of chicken omurice with squiggles of ketchup and Japanese mayo on top.

Serious Eats / Vicky Wasik

To make the fried rice for both this recipe and the pork version, I followed Kenji's fried-rice techniques, using a carbon steel skillet in place of a wok. You can also use a nonstick skillet if you don't have carbon steel; cast iron will be difficult, unfortunately, since a cast iron skillet typically has straight sides, making it hard to toss its contents.

Because this is a Japanese dish, I opted for Japanese-style short-grain rice (the kind commonly used for sushi), which, as Kenji found in his fried-rice testing, delivers an awesome chewy bite, but can also be a little more prone to clumping due to its high amylopectin content. This isn't too hard to deal with, though: The key is to fry the rice in batches in a very hot pan, breaking it up as it cooks.

The reason for working in batches is twofold. First, it's easier to break up any clumps of rice when there isn't too much rice in the pan. Second, and even more important, it keeps that pan as hot as possible. Add too much cold or room-temperature rice to the hot pan, and its temperature will drop, making it more difficult to brown the rice properly (an issue home cooks tend to have, since our burners are generally much weaker than a restaurant's).

As each batch of rice finishes, just transfer it to a bowl and fry the next one.

Collage of making ketchup omurice with chicken: adding rice to skillet, sautéing vegetables and chicken, combining them with rice, stirring in sauce

Serious Eats / Vicky Wasik

Next, I sauté diced carrots and onion until they're just tender and browned, then toss in some diced boneless, skinless chicken thigh until it's lightly browned and just cooked through.

Then the rice goes back into the pan, and I toss it with the vegetables. At this point, it's finally time for the sauce, which, in this case, is just ketchup loosened slightly with water. I toss and stir it all together again until the rice is coated in a lightly saucy, oily sheen. I scrape it out into a bowl, packing it down and eventually turning it out onto a plate as soon as the omelette is done.

As for the omelette, it couldn't be easier. Simply beat four eggs with a pinch of salt, then pour them into a preheated 10-inch nonstick skillet with a little bit of oil. Rapidly stir and shake the pan to quickly form small curds, stopping before the eggs begin to scramble.

Use a rubber spatula to push them around and form an even circle in the skillet. It should have soft-cooked curds on top, and be set on the bottom after a few seconds.

Just slide it out of the pan onto the mound of rice. Top it off with a squeeze of ketchup and maybe some Kewpie mayo, and you're all set.

Cutting into finished dish of omurice with chicken and ketchup

Serious Eats / Vicky Wasik

August 2016

Recipe Facts

Active: 30 mins
Total: 30 mins
Serves: 2 servings

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  • 2 cups cooked white sushi rice (12 ounces; 350g); see notes

  • 5 tablespoons (75ml) vegetable or canola oil, divided

  • 1/2 cup minced yellow onion (100g; about 1/2 medium onion)

  • 1/2 cup diced carrot (100g; about 1 large carrot)

  • 3 ounces diced skinless, boneless chicken thigh (80g; about 1/2 cup)

  • 1/4 cup ketchup (60ml), thinned with 1 tablespoon (15ml) water, plus more ketchup for serving

  • 1 scallion, thinly sliced

  • Kosher salt and freshly ground black pepper

  • 4 large eggs, beaten with a pinch of salt

  • Kewpie mayonnaise, for serving (optional; see notes)


  1. If using day-old rice, transfer to a medium bowl and break rice up with your hands into individual grains before proceeding. Heat 1 tablespoon (15ml) vegetable oil in a 10-inch carbon steel or nonstick skillet over high heat until lightly smoking. Add half of rice and cook, stirring and tossing, until rice is pale brown and toasted and has a lightly chewy texture, about 3 minutes. Transfer to a medium bowl. Repeat with another tablespoon (15ml) oil and remaining rice.

  2. Add 2 more tablespoons (30ml) oil to skillet, return to high heat, and heat until smoking. Add onion and carrot and cook, stirring and tossing, until just tender and lightly browned in spots, about 3 minutes. Add chicken and cook, stirring, until cooked through and starting to lightly brown, about 3 minutes.

  3. Return rice to pan and toss until well combined with vegetables. Add thinned ketchup and cook, stirring and tossing, until ketchup sauce is reduced and each grain of rice is separate and coated in a shiny sheen of ketchup. Toss in scallion, then season with salt and pepper. Scrape rice mixture into a small heatproof bowl, packing it down. Invert a serving plate on top of the bowl of rice, then rotate both so that bowl is sitting inverted on top of plate. Set aside.

  4. Wipe out skillet with a paper towel and return to medium-high heat. Add remaining 1 tablespoon (15ml) oil and heat until shimmering. Add eggs and stir rapidly with a spatula, while shaking pan to agitate eggs; make sure to move spatula all around pan to break up curds and scrape them from bottom of skillet as they form. Stop stirring as soon as eggs are very softly scrambled and creamy (but still loose enough to come together into a single mass), 1 to 2 minutes.

    Collage of making omelette for omurice: beating eggs, pouring beaten egg into pan, layer of egg in pan

    Serious Eats / Vicky Wasik

  5. Using spatula, gently spread egg in an even layer around skillet and scrape down any wispy bits around the edges. The top surface should be loose and creamy, but if it looks too liquid and raw, let cook, undisturbed, for another few seconds. (If it still flows, you can swirl skillet to send loose egg to the edges, where it will set more quickly.) Remove from heat.

  6. Lift bowl from rice; rice should hold a mound-like form. Slide open-face omelette on top of rice mound. Garnish with a squeeze of ketchup and Kewpie mayonnaise, if using. Serve right away.

    Collage of finishing omurice: turning mound of fried rice onto a plate, draping omelette over, garnishing with ketchup and Japanese mayo

    Serious Eats / Vicky Wasik

Special Equipment

10-inch nonstick skillet or 10-inch carbon steel skillet


Rice should either be cooked fresh, spread on a tray, and allowed to cool for 5 minutes, or, alternatively, transferred to a loosely covered container and refrigerated for at least 12 hours and up to 3 days. Kewpie mayonnaise is a Japanese-style sweet mayonnaise; it can be replaced with regular mayonnaise.

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Nutrition Facts (per serving)
829 Calories
50g Fat
69g Carbs
27g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 829
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7g 34%
Cholesterol 421mg 140%
Sodium 937mg 41%
Total Carbohydrate 69g 25%
Dietary Fiber 2g 9%
Total Sugars 18g
Protein 27g
Vitamin C 7mg 36%
Calcium 99mg 8%
Iron 3mg 17%
Potassium 598mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)