Honey-Balsamic Roasted Carrots From 'The Glorious Vegetables of Italy'

Honey-Balsamic Roasted Carrots
Floral honey complements the natural sweetness of carrots, for an innovative take on a pantry staple. Sang An

While there are plenty of complex, show-stopping recipes in Domenica Marchetti's new cookbook, The Glorious Vegetables of Italy, the recipes in which she truly shines are often the simple pantry-based ones. Take these roasted carrots: Instead of slicing the carrots into coins or chunks, Marchetti cuts them into elegant thin fingers. (This technique also happily increases the ratio of crisp browned parts to soft interior parts.) She tosses the carrots in a potent mixture of olive oil, balsamic, and honey before throwing them in a hot oven until they've turned spotty brown and just barely tender. The floral honey complements the natural sweetness of the carrots, and balsamic adds zip to keep the sugar in check. If you use a honey and a balsamic with character, you won't regret it—the carrots are more like a provocative dessert you get to eat for dinner.

Why I picked this recipe: I can always use a new way to prepare carrots, a staple in my kitchen.

What worked: I used a strong local wildflower honey in this recipe and definitely didn't regret it—the floral dimensions of the honey transformed the carrots.

What didn't: I didn't like the way that the sauce pooled on the roasting pan when I tossed everything together on the pan: it caused the carrots to steam instead of roast for the first 20 minutes of cooking, and I needed to extend the cooking time a bit to get good browning on the carrots. Next time I'll coat the carrots in the sauce before placing them on pan.

Suggested tweaks: You could roast any root vegetable like this. Beets would be especially good.

Reprinted with permission from The Glorious Vegetables of Italy by Domenica Marchetti. Copyright 2013. Published by Chronicle Books. All rights reserved. Available wherever books are sold.

Recipe Facts

Active: 15 mins
Total: 40 mins
Serves: 4 servings

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Ingredients

  • 1 pound (455g) carrots, cut in half crosswise, each half cut lengthwise into quarters

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon good-quality flavorful honey

  • 2 teaspoons aged balsamic vinegar, plus more for sprinkling

  • 1/2 teaspoon coarse sea salt, plus more for sprinkling

  • Freshly ground black pepper

Directions

  1. Heat the oven to 375°F (190°C/gas 5).

  2. Put the carrots in a roasting pan. In a small bowl, whisk together the olive oil, honey, and 2 teaspoons vinegar. Pour over the carrots. Season with 1/2 teaspoon salt and a generous grinding of pepper. Toss gently to combine. Roast the carrots for 10 minutes; toss, and roast for 15 minutes more, or until the carrots are tender and browned in spots.

  3. Transfer to a serving dish and sprinkle a few more drops of vinegar and some sea salt on top. Serve hot or warm.

Nutrition Facts (per serving)
120 Calories
7g Fat
15g Carbs
1g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 13%
Total Sugars 9g
Protein 1g
Vitamin C 4mg 21%
Calcium 37mg 3%
Iron 1mg 3%
Potassium 279mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)