Broccoli rabe is grilled and tossed with red pepper flakes and a lemon vinaigrette.
Recipe Facts
Ingredients
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1 pound broccoli rabe, washed and trimmed
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2 teaspoons salt
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2 tablespoons olive oil, divided
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1 teaspoon red pepper flakes
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3 teaspoons fresh lemon juice
Directions
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Place broccoli rabe in a large bowl. Toss with salt and one tablespoon olive oil. Let stand for 10 minutes.
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Preheat a grill to medium heat. Place broccoli in grill basket and put on grill. Grill until stems are crisp yet tender and leaves begin to char, about 3 1/2 minutes per side.
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In a small bowl, whisk together remaining one tablespoon olive oil and lemon juice.
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Remove broccoli from grill basket and place back in the large bowl. Toss with lemon vinaigrette and red pepper flakes. Serve immediately.
Special equipment
Nutrition Facts (per serving) | |
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87 | Calories |
7g | Fat |
4g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 87 |
% Daily Value* | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Cholesterol 0mg | 0% |
Sodium 1095mg | 48% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | |
Protein 4g | |
Vitamin C 25mg | 124% |
Calcium 124mg | 10% |
Iron 3mg | 14% |
Potassium 235mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |