Haricots Verts Amandine (French-Style Green Beans With Almonds) Recipe

The composed green beans on a blue ceramic plate.

Serious Eats / Diana Chistruga

Why It Works

  • Blanching the green beans in a pot of salted water and shocking them in an ice bath gives them a bright green color and tender-crisp texture.
  • Deeply toasting the almonds in butter over very moderate heat helps develop flavor without risk of burning them.
  • A mixture of garlic and shallots adds more flavor to the butter.
  • An emulsion of water and browned butter forms a smooth, glossy sauce for the green beans.

Back in college, when I used to cook dinner nightly for 45 people at my old fraternity house, haricots verts amandine—the classic French side dish of green beans with almonds—was a staple in my arsenal. Looking back, though, anyone versed in French cuisine would probably recognize it as only a pale shadow of the glory it can achieve when it's at its best.

I could blame my budget ($1.60 per person per meal meant frozen vegetables were the norm). I could blame my time constraints (two hours to shop and cook each day). I could even blame the kitchen (try cooking in a kitchen shared by 45 college students!). All of those things contributed to the dish's mediocrity, but the truth is, my green beans amandine were suffering primarily because I didn't really know what I was doing. My method? Defrost the green beans, briefly sauté some pre-minced garlic in oil, then toss it all together along with a bag of slivered almonds. Slide it all into the chafing dish, and turn my attention to the I-hope-it's-cooked-through-in-time chicken in the oven.

What I didn't realize was that this particular dish was ripe with learning opportunities. As is so often the case with simple preparations, the difference between mediocre and great all comes down to a matter of technique, and this one packs in quite a few. (Don't worry, they're all pretty easy.)

Blanching Green Beans

That is, par-cooking the green beans in salted water in order to tenderize them and set their color. As Daniel discovered through rigorous testing, most of the conventional rules of big-pot blanching are true. Dropping your vegetables into already-boiling water ensures that they cook rapidly and retain a bright green color, while salting that water adds some subtle seasoning (although he found that using a giant pot is not necessary). Transferring the cooked vegetables to ice water (or cold running water, at the very least) halts the cooking process to ensure that they retain a nice crunch.

In testing my recipe, I confirmed that blanching the green beans—a method that calls for completely submerging the vegetables and cooking all of them evenly from all sides—produces superior results to steaming, simmering in a saucepan, or cooking sous vide.*

*Note to self: Continue research to see if there's ever a time when it's worth cooking green vegetables sous vide in lieu of blanching. So far, the answer is no.

Blanched and chilled green beans drying on a dish towel in a baking sheet.

Serious Eats / Diana Chistruga

Fat-Toasting Nuts

If you'd asked fraternity-house-cook-era me how to toast nuts, I would've said to put them on a tray in the oven until they're done. Ask me the same question now and I'd add three things to that list: dry-toasting in a skillet, dry-toasting in the microwave (my favorite way to dry-toast a small quantity of nuts), and slowly toasting them in hot fat. The latter method is the one I find myself using most frequently these days.

Toasting in fat offers a couple of advantages over dry-toasting. The first is even browning. Hot fat acts as a buffer, distributing the pan's heat evenly over the nuts, instead of just the bits that are in direct contact with the hot metal (the same principle explains why we add fat to a pan before sautéing or searing). With dry-toasting, it's very easy to accidentally burn part of a nut, while another bit remains completely raw. With fat-toasting, on the other hand, you can quite easily get the entire nut deeply browned. The second advantage is better flavor distribution. While the fat helps the nuts develop flavor, those nuts in turn impart flavor to the fat, for more even flavor distribution throughout the dish.

For this recipe, I toast slivered almonds in butter over moderate heat. As the nuts toast, the butter also browns, intensifying that nutty aroma. Which brings us to...

Slivered almonds being toasted in fat.

Serious Eats / Diana Chistruga

Making a Brown Butter Sauce

Transforming a pan full of toasted nuts and brown butter into a glossy sauce is relatively easy. First off, I add a little more flavor by sautéing some thinly sliced shallots and garlic, adding them to the skillet just as the nuts achieve maximum browning. (Don't worry, the shallots and garlic cool the pan down enough to prevent the nuts from burning.)

By the time butter browns, all of its water content has been driven off, leaving nothing but browned proteins and butterfat in the pan. This pure fat can have a greasy, heavy texture. To form a sauce, you need to add a water-based liquid with which it can form an emulsion. Lemon juice makes up one part of this liquid, brightening up the flavor of the sauce. I finish the sauce with just a small splash of water before increasing the heat to high and shaking the pan vigorously to encourage an emulsion.

This last technique—creating an emulsified sauce out of fat and water in a skillet—is one you'll use again and again once you get the hang of it. The key is to keep an eye on the sauce. If it appears watery and thin, there's too much water-based liquid in it; let it keep reducing on the stovetop, while vigorously shaking and stirring, until it becomes glossy and thickens slightly. If, on the other hand, it appears broken and greasy, there's not enough water in it; add a splash of water or stock, then shake and simmer like crazy until it re-emulsifies.

Once a glossy sauce has formed, all you've got to do is toss in the green beans and coat them in that toasty, nutty, garlicky, lemony stuff. Delicious.

The emulsified pan sauce being stirred in a stainless steel skillet with a wooden spoon.

Serious Eats / Diana Chistruga

The finished dish is still undeniably simple, yet elegant enough to serve in the most well-appointed of French bistros. Or even an undergraduate fraternity house. Just don't expect those students to pause long enough to thank you.** Have you seen college kids eat?!?

** Notable exception: My wife, Adriana, was one of those students, and she made a point of coming into the kitchen to thank me after every single meal. It's not the only reason I fell for her, but politeness sure does go a long way.

Recipe Facts

Active: 20 mins
Total: 20 mins
Serves: 4 to 6 servings

Rate & Comment

Ingredients

  • Kosher salt

  • 1 pound (450g) green beans, trimmed

  • 3 tablespoons (about 35g) unsalted butter

  • 3 ounces (85gslivered almonds

  • 2 medium cloves garlic, thinly sliced

  • 1 medium shallot, thinly sliced

  • 1 1/2 tablespoons (25ml) juice from 1 lemon

  • Freshly ground black pepper

Directions

  1. Blanch the beans. Bring a large pot of salted water to a boil and prepare an ice bath. Add green beans to boiling water and cook until tender-crisp, about 3 minutes. Transfer to ice bath using a wire mesh spider or tongs. Allow to chill completely, then drain and dry thoroughly with kitchen towels or paper towels.

    Blanched green beans being chilled in an ice bath, and lifted out with a pair of tongs.

    Serious Eats / Diana Chistruga

  2. In a medium skillet, heat butter and almonds over medium-low heat and cook, stirring frequently, until almonds are deeply browned and nutty, about 5 minutes. Add garlic and shallot and cook, stirring, until lightly browned, about 2 minutes longer. Add lemon juice, along with a tablespoon or two of water. Increase heat to high and stir and shake pan rapidly to emulsify, about 30 seconds. The sauce should have a glossy sheen and not appear watery or greasy. If it's still watery, continue to simmer and shake. If it looks greasy, add another tablespoon of water to re-emulsify. When sauce is ready, remove from heat and season to taste with salt and pepper.

    A collage showing the slivered almonds being toasted in fat and then made into a glossy sauce.

    Serious Eats / Diana Chistruga

  3. Add beans to pan with sauce and toss to coat and combine. Return to medium heat and cook, tossing, until heated through, about 1 minute. Serve immediately.

    A collage showing the blanched and chilled green beans being tossed with the sauce and then plated.

    Serious Eats / Diana Chistruga

Special Equipment

Large pot, Mesh spider or tongs, Medium skillet

Make Ahead and Storage

This recipe can be prepared through the end of step 2 several days in advance. Store the blanched green beans and sauce separately in airtight containers in the refrigerator. To finish, reheat the sauce in a skillet over high heat with a tablespoon of water until the sauce melts back into a liquid, then proceed with step 3.

Nutrition Facts (per serving)
172 Calories
13g Fat
11g Carbs
5g Protein
Show Full Nutrition Label Hide Full Nutrition Label
×
Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 172
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 21%
Cholesterol 15mg 5%
Sodium 112mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 15%
Total Sugars 4g
Protein 5g
Vitamin C 12mg 61%
Calcium 76mg 6%
Iron 2mg 8%
Potassium 320mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)