Farinata (Italian Chickpea Pancake) Recipe

Farinata is a savory and custardy chickpea pancake from Italy.

Skip the AP flour and use chickpeas instead. Daniel Gritzer

Why It Works

  • The proper ratio of water to chickpea flour makes a very thin batter that cooks up into a custardy pancake.
  • Resting the batter allows the chickpea flour to fully hydrate.

If you've tried farinata, the baked chickpea pancake from Italy, and it was as dry as particleboard, that means you haven't had the real thing. Savory, custardy, and simple in the best possible way, a good farinata is eminently satisfying. It's also dead easy to make at home. Here's how.

Recipe Facts



Active: 15 mins
Total: 4 hrs 30 mins
Serves: 4 to 6 servings

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  • 1/2 pound finely ground chickpea (garbanzo bean) flour
  • 1 teaspoon kosher salt
  • 3 cups water
  • 1/4 cup extra-virgin olive oil
  • Freshly ground black pepper
  • Picked rosemary leaves, for sprinkling (optional)


  1. In a mixing bowl, combine chickpea flour and salt. Gradually add water, whisking constantly, until a smooth, thin batter forms. Let stand, covered, at least 4 and up to 8 hours.

  2. Preheat oven to 550°F and position oven rack in second position from top. If you have a pizza stone or Baking Steel, set it on the rack (it will help crisp the farinata from below, but isn't required).

  3. Pour olive oil into well-seasoned large cast iron skillet and swirl to fully coat bottom in an even layer. Using a spoon, scrape any foam from surface of batter and discard. Stir batter to mix well, then pour into skillet. Stir gently to swirl oil on top of batter. Season all over with black pepper and sprinkle with rosemary leaves, if using.

  4. Turn on broiler. Set skillet on pizza stone or Baking Steel, or on the oven rack if not using a stone, and cook until farinata has just set, no longer jiggles, and is browned all over, about 11 minutes. If your broiler cycles off, you can prop the oven door open with a utensil to keep it on the whole time.

  5. Let farinata cool slightly until set. Eat warm or at room temperature.

Special equipment

Cast iron skillet, Baking Steel (optional)

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