Easy, Creamy One-Pot Salmon Chowder Recipe

A simple and satisfying way to enjoy inexpensive or leftover fish.

Spooning up a salmon chowder with chunks of salmon from a serving bowl.
Photographs and video: J. Kenji López-Alt

Why It Works

  • Cooking the pork with a little water kickstarts the fat-rendering process.
  • Bottled clam juice packs a ton of natural flavor with minimal effort.
  • Leaving out the fish until the last moment ensures tender, moist results.

As a born-and-bred Boston kid, chowder holds a special place in my heart, and fish-based chowders doubly so, as a fish chowder was the very first dish I ever got to stick on a real restaurant menu. It was early on in my career, when I was working the lunch shift at Barbara Lynch's No. 9 Park in Boston; Jason Bond, the chef de cuisine, tasked me with coming up with a dish that would use up the scraps of cod, striped bass, and salmon that we had kicking around every day after portioning whole fish.

The fish chowder I came up with there started with a fumet made from fish heads and bones and flavored with onions, celery, bacon rinds, and fennel. To that I added little cubes of potato and celery simmered in milk, along with rendered lardons of salt pork and a splash of heavy cream reduced with more aromatics to bind it all together. I added the fish chunks just before serving so that they just barely cooked through. We garnished the whole thing with homemade oyster crackers.

It was creamy, rich, and satisfying, and totally impractical for any kind of home cooking. Restaurants are often in the business of complicating things; making things 90% more difficult in pursuit of 10% better flavor.

At home, I take a much more traditional one-pot approach to chowder-making. While the resulting dish may not quite reach the lofty heights of fine dining, the results are still creamy, satisfying, delicious, a great use of leftovers or inexpensive fish, and—most important—really, really easy.

A bowl of fish chowder.

Serious Eats / J. Kenji López-Alt

Having previously explored the history and science of chowder in this article about clam chowder, I'll offer only the briefest recap. Chowders have long been made in New England (the oldest printed recipe dates back to 1751), and what started as a hearty stew of dried fish, dried meat, and hardtack biscuits layered in a pot and simmered in water, has evolved into dairy-based soup flavored with salt pork, onions, celery, and potatoes.

Rendering salt pork for fish chowder in a large saucepan.

Serious Eats / J. Kenji López-Alt

To make mine, I start by rendering sliced bacon or salt pork in a large saucepan, letting it cook down until it just starts to brown around the edges. The easiest way to do this is to cover the pork with a little bit of water at the start. The simmering water kickstarts the rendering process so that by the time it evaporates, they are ready to melt off their fat in earnest.

Whether you pick salt pork or bacon depends entirely on your own taste and mood. Either will work.

Once the pork has rendered its fat, I add a chopped onion and some chopped celery, sautéing just until aromatic, then I add a couple tablespoons of flour. Flour is a contentious ingredient in chowders. Some insist that chowders should be flour-free, its only thickening coming from potatoes, reduced dairy, and the oyster crackers you crumble into it. But omitting flour can cause some difficulties with getting a stable emulsion in the broth. You're much more likely to end up with a greasy-looking bowl if you go flour-free.

In my own clam chowder recipe, I omit the flour and combat the problem of greasiness by straining the broth and blending it just before serving the soup. But for this recipe made with fish scraps, that all seemed a little tedious, so I compromised by using just a couple tablespoons of flour. It's enough to keep the liquid from fully breaking, but not so much that you end up with a chowder that has the consistency of spackle (as is unfortunately too-often the case, even in New England).

If you have the wherewithal to plan ahead, you can ask your fishmonger for a fish head, and simmer it together with aromatics to make a quick fumet, then you can use that fumet as the base for this soup. For those of us who don't always think far enough in advance to do that, there's bottled clam juice.

Bottled clam juice is one of those ingredients on supermarket shelves that always made me think eeeuugh—until I actually tried it, that is. Unlike most boxed broths and stocks, which often contain very little actual broth (especially beef broths), clam juice is literally just clam juice, water, and salt. Nothing else whatsoever. It's a fantastic flavor booster for any kind of seafood stew or soup (or even a seafood pasta).

I stir in a cup of clam juice and a quart of milk along with a bay leaf and a diced potato (russet or Yukon Gold both work), bring it to a simmer, and let it cook just until the potatoes are tender and the soup is nice and rich.

Finally, just before serving, I toss in the fish, which I've cut into bite-sized pieces that cook through with just a moment or two of simmering.

In New England the only garnish you might see with chowder is oyster crackers, freshly ground black pepper, and maybe a dash or two of hot sauce. In my house, I like to add some chopped fresh herbs too (dill is particularly nice with salmon).

I hope I don't get my official New Englander membership card taken away for that transgression.

1:59

Easy One-Pot Salmon Chowder

February 2017

Recipe Facts

Active: 15 mins
Total: 30 mins
Serves: 4 to 6 servings

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Ingredients

  • 1/2 pound salt pork or bacon, cut into 1/2-inch pieces (225g)

  • 2 tablespoons water (30ml)

  • 1 medium onion, finely chopped (about 8 ounces; 225g)

  • 2 large ribs celery, finely chopped (about 6 ounces; 170g)

  • Kosher salt and freshly ground black pepper

  • 2 tablespoons all-purpose flour (about 20g)

  • 1 cup bottled clam juice (235ml)

  • 1 quart whole milk (900ml)

  • 1 pound russet or Yukon Gold potatoes, peeled and cut into 1/2-inch cubes (450g)

  • 1 bay leaf

  • 3/4 to 1 pound boneless, skinless fish scraps, such as salmon, cod, or halibut, cut into 3/4-inch chunks (350-450g)

  • Minced fresh herbs such as parsley, dill, or chives, for serving

  • Hot sauce, for serving

  • Crackers, for serving

Directions

  1. Combine salt pork or bacon and water in a heavy-bottomed stock pot or Dutch oven over medium heat and cook, stirring occasionally, until water has evaporated and pork has begun to brown and crisp in spots, about 8 minutes. Add onion and celery. Season gently with salt and pepper and continue to cook, stirring occasionally, until onions are softened but not browned, about 4 minutes longer. Add flour and cook, stirring, until no pockets of raw flour remain. Stir in clam juice, followed by milk. Add potatoes and bay leaf and bring to a simmer.

    A collage: Softening diced onion and celery in bacon fat, adding flour, clam juice and milk to the mixture.
  2. Simmer chowder, stirring occasionally, until potatoes are fully tender, about 15 minutes. Stir in fish chunks and simmer just until cooked through, about 3 minutes. Season to taste with salt and pepper.

    Spooning up salmon chowder cooking in a saucepan.
  3. Serve immediately, garnish with minced fresh herbs, hot sauce, and crackers.

Special Equipment

Heavy-bottomed stock pot or Dutch oven

Nutrition Facts (per serving)
538 Calories
37g Fat
32g Carbs
21g Protein
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Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 538
% Daily Value*
Total Fat 37g 47%
Saturated Fat 14g 71%
Cholesterol 77mg 26%
Sodium 1662mg 72%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 10%
Total Sugars 11g
Protein 21g
Vitamin C 14mg 71%
Calcium 222mg 17%
Iron 2mg 10%
Potassium 1107mg 24%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)