Durian Smoothie Recipe

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Recipe Facts

Active: 10 mins
Total: 10 mins
Serves: 2 servings

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Ingredients

  • 1 cup durian fruit

  • 1 banana

  • About 1 1/2 cups ice cubes

  • 1/2 cup water, milk, or soymilk

  • 1 tablespoon condensed milk

Directions

  1. Place everything into a blender and blend until smooth, adding more condensed milk to taste. Serve immediately.

Special equipment

blender

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Nutrition Facts (per serving)
287 Calories
9g Fat
54g Carbs
5g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 287
% Daily Value*
Total Fat 9g 11%
Saturated Fat 1g 4%
Cholesterol 3mg 1%
Sodium 52mg 2%
Total Carbohydrate 54g 19%
Dietary Fiber 6g 23%
Total Sugars 14g
Protein 5g
Vitamin C 29mg 147%
Calcium 117mg 9%
Iron 1mg 5%
Potassium 851mg 18%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)