Notes: For the chicken brine, if using table salt, decrease the salt by 50 percent.
12 ounces boneless, skinless, chicken breast (about 2 small breast halves)
4 cups lightly packed Italian parsley leaves
1/2 cup pine nuts, lightly toasted
4 medium cloves garlic
1/3 cup olive oil, plus extra for greasing pan
1/4 teaspoon chile flakes
3 ounces Parmesan cheese, grated, plus extra for serving on side
Freshly ground black pepper
1 pound fresh spinach tagliatelle
6 ounces baby spinach
In large container, dissolve 1/4 cup salt and 2 tablespoons sugar in 2 cups warm water. Place chicken in brine and chill for one hour.
While chicken is brining, place parsley, pine nuts, garlic, olive oil, and chili flakes in food processor. Pulse until smooth. Transfer to bowl and stir in Parmesan. Season to taste with salt and pepper.
Remove chicken from brine and pat dry with paper towels. Halve chicken pieces on the bias so that the pieces are of approximately equal 1/4- to 1/2-inch thickness. Heat grill pan over medium heat. Lightly brush surface with oil and cook chicken until just cooked through (an instant-read thermometer inserted into center of chicken should read 150 to 155°F), 3 to 5 minutes per side. Transfer to cutting board and let rest 5 minutes. Slice into 1/4-inch slices.
Bring 4 quarts of salted water to boil in large pot over high heat. Add pasta and cook to al dente. Drain and return to pot, reserving 1 cup cooking liquid. Stir in pesto and baby spinach until wilted. Season to taste and stir in chicken. Stir in extra pasta water to thin sauce to desired consistency. Serve with extra grated Parmesan on the side.
Food processor, non-stick grill pan
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|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 39g||50%|
|Saturated Fat 7g||37%|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 6g||20%|
|Total Sugars 3g|
|Vitamin C 100mg||501%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|