Easy One-Pot Chicken Tinga (Spicy Mexican Shredded Chicken) Recipe

Smoky and spicy chicken tinga is the ultimate one-pot taco filling.

Two street tacos topped with chicken tinga, diced onion, and cilantro. There are radishes and cut limes on the plate and a dish of chicken tinga nearby.
Spicy, smoky, and easy chicken tinga.

Serious Eats / J. Kenji López-Alt

Why It Works

  • Using skin-on, bone-in chicken breasts produces plenty of flavor while maintaining a juicy, shreddable texture.
  • Using a thermometer to cook the chicken to 145°F ensures that it stays juicy even after shredding and reheating.
  • Saving the chipotle chiles until the end helps them retain their smoky flavor.

I first knew tinga poblana through the great recipe Rick Bayless includes in Authentic Mexican, a recipe which he in turn based off of the version made in Puebla's Fonda de Santa Clara restaurant. It's a spicy tomato- and chipotle-based stew that includes both chunks of pork and chorizo sausage. I always found this to be rather odd. He also offers versions made with shredded pork stewed with chorizo. What kind of stew uses ground meat and chunks of meat side by side?

Things snapped into clearer focus when I read Alex Stupak's take on it in his recent book, Tacos: Recipes and Provocations. He likens tinga poblana to an Italian Sunday gravy. A sort of catchall stew that starts with the same base flavors—tomatoes, smoky chipotle chiles, and meat—but is infinitely variable in how it is assembled. This goes a long way toward explaining the multitude of chicken-based versions of the recipe I've run into over the years.

I'm loath to include ingredients like fresh Mexican chorizo in what are meant to be quick and easy recipes; you're either gonna have to seek it out from a Mexican market (where you hope the butcher makes it fresh) or make it yourself. Neither is a very quick or easy option. So it's good to know that even without the chorizo, chicken tinga can be both delicious and authentic.

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Serious Eats / J. Kenji López-Alt

Here's chicken tinga at its most basic: Simmer chicken breasts or thighs with tomatoes, onions, and aromatics in water. Purée the tomato and onions with chipotle chiles. Shred the chicken, and stir it all together. Made this way, chicken tinga is tasty, but I wondered if I could improve the flavor with just a few minor tweaks, while not making the recipe significantly more inconvenient.

Starting with bone-in, skin-on chicken was good. The skin, bones, and connective tissue offer flavor to the sauce as the chicken simmers. The skin also acts as an insulator, helping the chicken stay moist. I used split chicken breasts because the meat shreds more cleanly than thighs and has a milder flavor that carries the flavor of the sauce better. Browning the chicken in oil or lard also adds another dimension to the dish.

Some recipes call for tomatoes alone, while others call for a combination of tomatoes and tomatillos. I prefer the latter. Tomatillos offer bright acidity to the sauce, as well as plenty of pectin, which helps give it a thicker, more rib-sticking (er, chicken-sticking) texture. Tomatoes and tomatillos are cousins, but they're pretty distantly related, which means that cooking them together shouldn't cause a scandal.

Seeing as I already had a hot saucepan ready, I wondered if I could add more flavor by browning the vegetables a bit. Adding diced tomatoes, tomatillos, and garlic didn't work—they released too much moisture, making them impossible to brown—but when left whole, they browned nicely over the course of a few minutes.

Next, I added some diced onion to the pot, using the moisture it released to scrape up all the browned bits on the bottom of the pan from the chicken and the other vegetables. Once the onions were softened and their harsh edge had cooked away, I added some Mexican oregano (classic in tinga) and bay leaves, stirring for just about 30 seconds before hitting the pan with a couple of canned chipotle chiles and a splash of cider vinegar. The tomatoes add bright tartness, but the vinegar really brings the dish together, contrasting with the heat of the chipotle peppers (don't worry, we'll get to those soon).

Rather than water, I opted to use chicken stock for my poaching liquid. (Canned or boxed low-sodium stock works just fine—even water is okay if you're in a pinch.) I first tried adding enough liquid to completely submerge the chicken, which required me to reduce it on the stovetop for a good 30 minutes after the chicken cooked to get it to a thick, saucy consistency. It was much faster and easier to use just two cups of stock, covering the pot as it simmered and occasionally turning the chicken to make sure it cooked evenly.

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Serious Eats / J. Kenji López-Alt

If I were serving chicken breasts straight up, I'd cook them to around 150°F in order to make sure they stayed juicy, with a pleasantly firm texture. But in this recipe, the chicken gets cooked twice: once in the poaching liquid, then again after it's shredded and tossed with the sauce. So, for the initial poaching step, I found that cooking the chicken to only 145°F is the way to go—hot enough that it shreds nicely, but cool enough that it won't dry out during the second cooking phase.

As soon as the chicken finished cooking, I took it out and set it aside to cool slightly while I reduced the sauce down to about half its original volume (which took about five minutes), then puréed it with a hand blender. It was tasty, but the smoky flavor of the chiles was a little too muted. Adding more of them made the sauce too spicy.

Up to this point, I'd been adding the chipotle chiles before simmering, figuring that their flavor would help season the chicken. I tried instead reserving the chiles until the very end, blending them into the sauce after it was done cooking. This was the way to go: Their deep, smoky flavor came out much more intensely.

Besides, once the chicken is shredded and mixed back into the sauce, that flavor is gonna completely coat the chicken, whether it was built in there as it simmered or not. With the chicken shredded, I added it back to the pan and simmered it just long enough to reduce the mixture to a moist, but not watery or wet, texture.

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Serious Eats / J. Kenji López-Alt

Chicken tinga makes an excellent filling for tacos or tostadas—it's got a built-in salsa that's already hot, bright, and smoky, so it barely needs any accoutrements to shine. A little squeeze of lime juice, plus a scattering of chopped white onion and cilantro for freshness, is more than enough.

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Serious Eats / J. Kenji López-Alt

Could this chicken tinga be improved by adding a little bit of chorizo to the sauce, as Bayless and Stupak suggest? Probably. But when it's in your mouth, it's hard to shake the feeling that, at least for those few brief moments, everything in the world is exactly where it should be.

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Serious Eats / J. Kenji López-Alt

January 2016

Recipe Facts

4.7

(25)

Prep: 5 mins
Cook: 55 mins
Active: 35 mins
Total: 60 mins
Serves: 4 servings

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Ingredients

  • 2 bone-in, skin-on chicken breast halves (about 1 1/4 pounds; 550g)

  • Kosher salt and freshly ground black pepper

  • 2 tablespoons (30ml) lard or vegetable oil

  • 6 ounces tomatillos, peeled (170g; about 2 medium)

  • 6 ounces ripe plum tomatoes (170g; about 2 medium)

  • 4 medium garlic cloves

  • 1 small white onion, finely chopped

  • 2 teaspoons dried oregano (preferably Mexican)

  • 2 bay leaves

  • 2 tablespoons (30ml) cider vinegar

  • 2 cups (475ml) homemade or store-bought low-sodium chicken stock (or water)

  • 2 to 3 canned chipotle chiles in adobo sauce, plus 1 tablespoon (15ml) sauce from can

  • 2 teaspoons (10ml) Asian fish sauce

Directions

  1. Season chicken generously with salt and pepper. Heat oil in a medium saucepan over high heat until shimmering. Add chicken skin side down and cook, without moving, until well browned, 6 to 8 minutes. (Lower heat if pot is smoking excessively or chicken starts to burn). Flip chicken and cook on second side for 2 minutes. Transfer to a large plate and immediately add tomatillos, tomatoes, and garlic to pot. Cook, flipping occasionally, until blistered and browned in spots, about 5 minutes.

  2. Add onion and cook, stirring, until softened, about 2 minutes. Add oregano and bay leaves and cook, stirring, until aromatic, about 30 seconds. Add vinegar and stock. Return chicken to pot, bring to a boil over high heat, then reduce to a bare simmer. Cover the pot and cook, turning chicken occasionally, until chicken registers 145°F when an instant-read thermometer is inserted into the center of the thickest part, 20 to 30 minutes. Transfer chicken to a bowl and set aside. Continue cooking the sauce at a hard simmer, stirring, until reduced to about half its original volume, about 5 minutes longer.

    A collage of four photos that shows adding onions to the pan with the tomatoes and tomatillos, adding bay leaves, adding vinegar, and adding cooked chicken breast back to the pan.

    Serious Eats / J. Kenji López-Alt

  3. Add chipotle chiles and adobo, remove and discard bay leaves, and blend the sauce using an immersion blender or by transferring to a countertop blender. Sauce should be relatively smooth, with a few small chunks. When chicken is cool enough to handle, discard the skin and bones and finely shred the meat. Return it to the sauce. Add fish sauce and stir to combine.

    A collage of four photos showing adding chipotles to the pan, blending the sauce with an immersion blender, adding shredded chicken to the blended sauce, and stirring the sauce and chicken.

    Serious Eats / J. Kenji López-Alt

  4. Bring to a simmer and cook, stirring, until sauce thickens and coats chicken. It should be very moist but not soupy. Season to taste with salt and pepper (if necessary).

Special Equipment

Instant-read thermometer, immersion blender or countertop blender

Notes

Chicken tinga can be served in tacos; stuffed into enchiladas or burritos; on top of nachos, tostadas, and sopes; or on its own.

Nutrition Facts (per serving)
382 Calories
18g Fat
9g Carbs
44g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 382
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 18%
Cholesterol 116mg 39%
Sodium 1094mg 48%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Total Sugars 4g
Protein 44g
Vitamin C 15mg 75%
Calcium 65mg 5%
Iron 3mg 15%
Potassium 740mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)