Tasty, filling, but not overly heavy, this is ideal breakfast fare for those who want something beside the bacon and eggs.
Note: For a comprehensive list of widely available vegan sandwich breads, see here.
Toast bread to desired level of doneness. Top with refried beans and avocado (mash with a fork if desired). Add slivered onions, sprinkle with salt, and serve.
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|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 2g||12%|
|Total Carbohydrate 52g||19%|
|Dietary Fiber 12g||42%|
|Total Sugars 12g|
|Vitamin C 50mg||251%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|