Basmati Rice and Pea Pilaf (Peas Pulao) Recipe
Gently spiced and toasted rice, studded with sweet green peas.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__03__20122703-beyond-curry-Peas-Pulao-primary-578229fface046fdb701a9deccd04529.jpg)
With plenty of rice on hand, a basmati rice and pea pilaf is in order. It's a simple and straightforward side dish, but little green peas and a combination of chilis, onions, and warm spices make it far more exciting than a bowl of plain white rice.
Recipe Facts
Ingredients
-
2 tablespoons ghee or vegetable oil
-
4 to 5 whole cloves
-
1-inch stick cinnamon
-
4 to 5 small green chiles, slit lengthwise
-
2 medium onions sliced thin (about 2 cups)
-
2 cups basmati rice
-
1 cup fresh or frozen green peas
-
1 1/2 teaspoons cumin powder
-
5 cups water
-
Kosher salt
Directions
-
Heat oil in a medium saucepan over medium-high heat until shimmering. Add cloves and cinnamon and cook until fragrant, about 20 seconds. Add chillies and onions and cook, stirring frequently, until golden brown, 6 to 8 minutes. Add rice and cook, stirring frequently, until nutty, about 2 minutes. Add peas and cumin powder and cook, stirring constantly, for 1 minute longer. Add water and salt, bring to a boil, and reduce to lowest heat setting. Cover with lid and allow to cook until all the water is absorbed, about 10 to 12 minutes. Serve hot with daal or raita.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
232 | Calories |
7g | Fat |
37g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 232 |
% Daily Value* | |
Total Fat 7g | 10% |
Saturated Fat 1g | 3% |
Cholesterol 0mg | 0% |
Sodium 254mg | 11% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 4g | 15% |
Total Sugars 5g | |
Protein 6g | |
Vitamin C 35mg | 177% |
Calcium 62mg | 5% |
Iron 3mg | 14% |
Potassium 300mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |