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Recipe Details
30-Minute Pasta and Kidney Bean Soup (Pasta Fazool) Recipe
Ingredients
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1 (28-ounce) can whole tomatoes packed in juice
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2 tablespoons extra-virgin olive oil, plus more for serving
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1 tablespoon butter
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3 ounces pancetta or bacon, finely chopped (optional)
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1 medium onion, finely diced (about 1 cup)
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6 cloves garlic, minced on a microplane grater
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1/2 teaspoon dried oregano
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1/2 teaspoon dried red pepper flakes
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1 quart homemade or low-sodium canned chicken broth
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2 (15 ounce) cans dark kidney beans
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2 bay leaves
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1 cup small pasta such as shells, ditali, or elbows
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Kosher salt and freshly ground black pepper
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2 tablespoons chopped fresh parsley
Directions
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Pour the tomatoes into a medium bowl and using hands, squeeze each tomato through your fingers to break it up into small pieces (be careful, they can squirt). Set aside.
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Heat olive oil and butter in a large saucepan over medium-high heat until butter is melted. If using pancetta, add to pan and cook, stirring constantly until fragrant, about 2 minutes. Reduce heat to medium and add onion, garlic, oregano, and red pepper flakes. Cook, stirring constantly until fragrant and softened but not browned, about 3 minutes. Add tomatoes and their juice, chicken broth, kidney beans, and bay leaves. Bring to a boil over high heat then reduce to a bare simmer. Cook for 20 minutes, adding pasta to soup for the last 5 to 10 minutes (depending on the package directions). Season to taste with salt and pepper. Discard bay leaves, stir in parsley and serve, drizzling each serving with extra-virgin olive oil at the table.
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
468 | Calories |
13g | Fat |
69g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 468 |
% Daily Value* | |
Total Fat 13g | 17% |
Saturated Fat 3g | 17% |
Cholesterol 8mg | 3% |
Sodium 1196mg | 52% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 14g | 49% |
Total Sugars 8g | |
Protein 24g | |
Vitamin C 35mg | 177% |
Calcium 110mg | 8% |
Iron 6mg | 31% |
Potassium 1402mg | 30% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |