Besides recipes, five of which we'll be excerpting this week, Techniques of Healthy Cooking includes chapters on healthy diets and ingredients, and one on developing your own healthy recipes and menus. If you're keeping true to your resolution to lose weight or eat better, this book could serve as your primer.
Win This Book
As is the case with our weekly Cook the Book feature, we've five (5) copies to give away. All you have to do is tell us in the comments: What's your go-to healthy meal?
Five winners will be chosen at random from among the commenters. Comments will close at 3 p.m. ET, January 21. The standard Serious Eats contest rules apply.