Don't let the subtitle scare you. Swanson's book is full of recipes that are good for you without sacrificing flavor. And if you're new to this style of cooking, there are primers galore throughout its pages.
Anyway, if you want to win a copy of this book, let us know what food you find most healthful and pleasurable at the same time. Leave your thoughts in the comments and we'll choose five winners at random at the end of the week.
You have until 9 p.m. PDT Saturday to enter.
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