windwhisper’s Profile
Recent Comments
Seriously Delicious Holiday Giveaway: Bacon of the Month Club
Chrisp boardering on burnt
Seriously Delicious Holiday Giveaway: Two Peter Luger Steaks
Porterhouse, to me is the best and most versitile
See more comments by windwhisper ยป
Recent Posts
windwhisper hasn't written a post yet.
Recent Favorites
windwhisper hasn't favorited a post yet.
Recent Polls
windwhisper hasn't answered any polls yet.
Recent Quizzes
windwhisper hasn't taken any quizzes yet.
Recent Comments | Response to Comments
Cook the Book: 'Techniques of Healthy Cooking'
Cottage cheese with fruit *sigh*
Seriously Delicious Holiday Giveaway: Bacon of the Month Club
Chrisp boardering on burnt
Seriously Delicious Holiday Giveaway: Two Peter Luger Steaks
Porterhouse, to me is the best and most versitile
Seriously Delicious Holiday Giveaway: D'Artagnan Heritage Smoked Ham
ham, roasted tomato, red and green peppers, and onion.
Cook the Book: 'Techniques of Healthy Cooking'
Thanks for entering and congratulations to our winners:
jesskel
KPruitt39
azured00
stacy7911
fiatluxsemper
Cook the Book: 'Techniques of Healthy Cooking'
A fresh garden salad topped with grilled chicken
Cook the Book: 'Techniques of Healthy Cooking'
A bowl of mixed fruit & cottage cheese
Cook the Book: 'Techniques of Healthy Cooking'
Spinach salad with Balsamic dressing
Cook the Book: 'Techniques of Healthy Cooking'
A small serving of grilled chicken or fish, either steamed veggies or salad with vinaigrette, brown rice or grilled sweet potato and a small glass of red wine.
Cook the Book: 'Techniques of Healthy Cooking'
...everything fresh , in it's natural form....before sugar, alt and fat.
Cook the Book: 'Techniques of Healthy Cooking'
Rice and veggies. So quick to make and you can change up the sauce to match your mood!
Cook the Book: 'Techniques of Healthy Cooking'
Asian-style stir-fry, with chicken and Oriental vegetables, plus broccoli.
Canola oil, five-spice powder(available in most larger groceries), boneless/skinless chicken breasts. Serve atop brown rice.
Cook the Book: 'Techniques of Healthy Cooking'
HADDOCK AND STEAMED BROCCOLI
Cook the Book: 'Techniques of Healthy Cooking'
Yogurt & Fruit for breakfast. Tuna with fat free mayo and tomatoes at lunch. Tofu or Turkey Chili for dinner. Yumma-rama!!!!
Cook the Book: 'Techniques of Healthy Cooking'
Baked Salmon, Broccoli, Cauliflower, Carrots and a whole grain rice blend... yummy!
Cook the Book: 'Techniques of Healthy Cooking'
Salad greens, olive oil, lime juice, minced garlic and a can of G'Day Chili flavored tuna! Yum!
Cook the Book: 'Techniques of Healthy Cooking'
A hug and a kiss from my wife, Tomato soup and Grilled Cheese
Cook the Book: 'Techniques of Healthy Cooking'
yogurt with wheat germ
Cook the Book: 'Techniques of Healthy Cooking'
...a mixed green salad with lots of peppers, onions, red kidney beans, carrots, red cabbage, etc.
Cook the Book: 'Techniques of Healthy Cooking'
Anything cooked in virgin coconut oil, the healthy fat!
Cook the Book: 'Techniques of Healthy Cooking'
Baked salmon with dill, fresh steamed broccoli, and mixed berries for dessert!
Cook the Book: 'Techniques of Healthy Cooking'
Stir-fry tofu and chicken over rice. Trying to go to brown rice this year....
Cook the Book: 'Techniques of Healthy Cooking'
Grilled Barbecue Chicken and Corn
Cook the Book: 'Techniques of Healthy Cooking'
Salad, my favorite!
Cook the Book: 'Techniques of Healthy Cooking'
steamed broccoli and salmon
Recent Posts
windwhisper hasn't written a post yet.
Recent Favorites
windwhisper hasn't favorited a post yet.
Polls
windwhisper hasn't answered any polls yet.
Quizzes
windwhisper hasn't taken any quizzes yet.

Cottage cheese with fruit *sigh*