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From Talk

Recipe Request: West Indian Recipes for My Son and Me

Hi, you did not say from where in the West Indies you would like recipes from. I am from Trinidad and if you would like some of our recipes i would be delighted to share some with you from Coconut bake to Bake and Shark to Roti to Calloo.

Talk to you soon!!!!

Trinimom

From Recipes

Dinner Tonight: West Indian Rice and Beans

In the Trinidad when you add meat to it, be it chicken,pork,beef,pig-tail, salt-beef or smoked bones it becomes what some Caribbean people call Pelau

From Recipes

Dinner Tonight: West Indian Rice and Beans

I am from the Caribbean and I can tell you our Rice and Peas DO NOT LOOK LIKE THAT, depending on our Country you use either Pigeon Peas, Red Beans or Black-eyes Peas and we ALWAYS use dried peas that has been soaked.We don't use the vegetable stock as the recipe says but the water the peas or beans has been pressured in (pressured to get the peas soft). In the finish product the rice is cooked but still firm and the flavors of all the ingredients have married.

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From Talk

Recipe Request: West Indian Recipes for My Son and Me

Hi, you did not say from where in the West Indies you would like recipes from. I am from Trinidad and if you would like some of our recipes i would be delighted to share some with you from Coconut bake to Bake and Shark to Roti to Calloo.

Talk to you soon!!!!

Trinimom

From Recipes

Dinner Tonight: West Indian Rice and Beans

In the Trinidad when you add meat to it, be it chicken,pork,beef,pig-tail, salt-beef or smoked bones it becomes what some Caribbean people call Pelau

From Recipes

Dinner Tonight: West Indian Rice and Beans

I am from the Caribbean and I can tell you our Rice and Peas DO NOT LOOK LIKE THAT, depending on our Country you use either Pigeon Peas, Red Beans or Black-eyes Peas and we ALWAYS use dried peas that has been soaked.We don't use the vegetable stock as the recipe says but the water the peas or beans has been pressured in (pressured to get the peas soft). In the finish product the rice is cooked but still firm and the flavors of all the ingredients have married.

See more comments by trinimom »

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About trinimom

Website:

Location: Trinidad and Tobago West Indies

About: LOVEEEEEEEEEEEEE TO COOK

Favorite foods: Once it name food,i love West Indian food,

Last bite on earth: My moms Oil-down , Tannia Porridge, Coconut Bake and Saltfish. yummmm