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Ed Levine's Caloric Journey, Week 162: Vacation and Doughnuts Are Not a Righteous Path
I feel like there's a middle ground in the calorie vs quality debate, in which we concede any of the following:
1) people absorb different kinds of calories differently based on whether they are paired with fiber, fats, proteins, carbs, dairy, wheat, etc.
2) people burn calories differently due to their metabolic rate.
3) people convert different percentages of calories into stored fat due to liver function or other factors.
I think we can see real-life evidence of these occurrences with the success of non-caloric dietary changes (low-carb, no dairy, etc), by observing people eating the same diet with different weights, by acknowledging people who exercise have more efficient metabolisms (this has been observed at the mitochondrial level), by noticing people give off different amounts of body heat, etc.
Calories are calories, but "calories in" are not the calories in your mouth. They are the calories you absorb and successfully deliver to your cells. People use that energy in varying ways and therefore have varying degrees in which they convert the excess to fat. They have different resistances to shedding that fat, too. That's why a low-carb or no dairy or blah blah works for Dick and not Jane. It affects absorption, or usage, or fat acquisition.
I think, given all these factors, weight loss is a complicated and highly personal thing, and saying one thing works for everyone is always going to anger someone.
Ed Levine's Caloric Journey, Week 162: Vacation and Doughnuts Are Not a Righteous Path
I give myself free reign to eat as I choose on vacation, within reason. I cut calories before and after to make up for it. It's always good to have a plan.
Re: donuts and other tastings, there are sometimes occasions when people think they've been bad because doughnuts/cake/icecream are just bad, end of sentence. However, if you cut the donuts into quarters, and you had one quarter of four donuts, that's one whole donut. The most caloric donut at Dunkin Donuts only has 360 calories. If you take note of the portions and calculate how much you really ate, you can have more perspective on what you have to do to make up for it.
(If you tasted a dozen, you could have had over 1,000 donut calories, though, and that's not good.)
Would You Eat Breast Milk Ice Cream?
I don't know if I'd try this unless I knew the person, due to my personal beliefs, but I am not opposed to people eating such things - breast milk, placenta, human blood pudding, whatever. If all parties were consenting adults, I'm alright with it and wouldn't be grossed out to see it served somewhere.
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I don't think it is Google's job to care about potentially 'damaging' the food landscape. That's like saying Wikipedia should have thought about how crowd-sourcing info might diminish the role of expert opinions, or youtube damages culture by letting regular people post videos about anything. Google provides services that live or die by their popularity, so the users will vote as to whether this works for them. I don't want Google to start manipulating ANY tool or search results for a cause, even for getting people to cook better.Their strength is their impartial algorithm.
In this specific case, the reality is that most people need/want
I think this article makes the community look pretentious, to be honest.