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Headache Help!
Sometimes refined sugar can be the source of a headache. I would look up "types of headaches" on Google and find out what kind of headache you're experiencing. That can help you to narrow it down to what will and won't work for you (ie: if it's a tension headache, drinking mountain dew won't help, but if it's a migraine headache then mountain dew might work because of its high caffeine content.)
Historic Shuttle Mission Sends First Bagels into Space
It's news because Fairmount Bagel is the best place on Earth. You can walk in and buy a dozen bagels that were handmade and baked in a stone oven 5 minutes before you got there.
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Oh, and on the subject of the Neti pot... I have one too! Well, I have something called Sinurinse: http://www.amazinghealth.co.uk/sinurinse-nasal-flushing.htm
My boyfriend is a pharmacist who is frequently stuffed up and he swears by it. I finally tried it once and at first it feels like you've just accidentally breathed underwater (that sort of burning nose watery eye thing) but afterwards your head feels so clear!