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Good cook, loves food, how to diet and continue to cook???
Do not put platters or bowls of food on the table. Set up a buffet and fill your plate once. As for tasting while you cook, I wouldn't stop. In fact, I'd taste more. When I cooked professionally, I tasted all day and seldom sat down to eat. The more hours I cooked, the more weight I lost.
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Peel beets by covering and roasting until soft. Allow to cool a bit, cut off the rough end (where the greens were) and pinch the beet toward the tapered end with your fingertips, and the skin slides off. No sweat. Pinkness on your hands (a badge of honor) disappears after a few washings.