What is your best low-calorie recipe?
I've recently lost 35 pounds, and here are a few things I think really helped:
Kashi Instant Oatmeal--kept me full until lunchtime
Smoked Almonds--for when I was craving bacon
Radishes--when I wanted something crunchy
Green Giant brand "Healthy Weight" frozen vegetable mix--have one serving at dinner, the other cold on a salad for lunch the next day
Cabbage-Mushroom Stirfry--one head Napa cabbage, sliced into approx 1" ribbons and 1 8oz package sliced mushrooms. Saute the mushrooms in a little oil or chicken broth until you think they're about halfway cooked, then add the sliced cabbage. When the cabbage just begins to wilt, add about a Tbsp of soy sauce and a Tbsp of sesame oil. If you have some, add a couple of splashes of rice wine vinegar. Cook until the cabbage is crisp-tender. This is usually enough for 1 dinner serving and 2 lunches.
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