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I am a single mom, too, and rely a lot of soup and stew type of foods.
She could make a rich turkey soup with lots of veggies and some greens.
A quick tip - I like to keep frozen spinach in bags in the freezer, grab a handful or two, defrost in microwave, squeeze out water and add to almost everything.
Make a batch of mild turkey chili with beans- not fattening at all, super healthy and you can jazz it up with sour cream, cheddar, etc...
It is easiest to prepare as much as you can the day before, or earlier, and then just reheat or finish the meal off, as opposed to starting from scratch at 6pm...
goodl uck!