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Should We Keep Chocolate Milk in Schools?

Why not just have kids drink water? It's probably a healthy habit to cultivate anyway. this way, they don't turn into obese adults. I always thought that milk was a weird thing to drink with a meal as a kid. I'd take a carton because it was part of my meal, but I usually threw it out without even opening it. I also never drank anything in school because my only options were milk (yuck) or gross tasting tap water. I'd go home and chug a bottle of water.

From Serious Eats

Cook the Book: 'The Pioneer Woman Cooks'

I'm supposed to pick one favorite? geez. I'll have to go with Smitten Kitchen for her humorous writing style, beautiful pics, and deliciously reliable recipes.

From Talk

Mooncakes

The proper way to eat a mooncake involves a mid-autumn moon and a lover. During the full moon of the mid-autumn festival, grab your lover and share some mooncake together while enjoying the moonlight in a serene setting and discussing your romantic dreams.
Mooncake is great with a hot cup of oolong tea. It helps with the richness and the sweetness.

From Serious Eats

Cook the Book: 'What We Eat When We Eat Alone'

I'll eat leftovers, whatever I can make quickly and easily, take-out, or if I'm in the mood, I'll make a huge elaborate meal so that I can have left overs and not cook for a while.

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Recent Comments | Response to Comments

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Why not just have kids drink water? It's probably a healthy habit to cultivate anyway. this way, they don't turn into obese adults. I always thought that milk was a weird thing to drink with a meal as a kid. I'd take a carton because it was part of my meal, but I usually threw it out without even opening it. I also never drank anything in school because my only options were milk (yuck) or gross tasting tap water. I'd go home and chug a bottle of water.

From Serious Eats

Cook the Book: 'The Pioneer Woman Cooks'

I'm supposed to pick one favorite? geez. I'll have to go with Smitten Kitchen for her humorous writing style, beautiful pics, and deliciously reliable recipes.

From Talk

Mooncakes

The proper way to eat a mooncake involves a mid-autumn moon and a lover. During the full moon of the mid-autumn festival, grab your lover and share some mooncake together while enjoying the moonlight in a serene setting and discussing your romantic dreams.
Mooncake is great with a hot cup of oolong tea. It helps with the richness and the sweetness.

From Serious Eats

Cook the Book: 'What We Eat When We Eat Alone'

I'll eat leftovers, whatever I can make quickly and easily, take-out, or if I'm in the mood, I'll make a huge elaborate meal so that I can have left overs and not cook for a while.

From Serious Eats

Cook the Book: '100 Best Vegetarian Recipes'

Must I choose only one? Hmmm...As of right now, my favorite veggie meal would be ... Ratatoullie served with fresh crusty bread and a leafy green salad with garden cucumbers and a homemade vinigrette.

From Serious Eats

Cook the Book: 'Canal House Cooking, Vol. 1'

My favorite summer recipe? Here goes..

Garden fresh ripe red tomatoes, garden fresh basil, and mozzarella made that very day all layered up prettily.
Then, take olive oil, balsamic vinegar, and honey. Shake it all up and pour over the tomatoes, mozz and basil. Eat right away with fresh crusty homemade white sourdough. Be sure to dip bread into the dressing after the tomato mix is gone.

It isn't summer until I've had this. So for me, it isn't summer yet because my garden is extremely slow this year. I blame the fact that june lacked sunshine and warmth.

From Serious Eats

Cook the Book: 'Mrs. Rowe's Little Book of Southern Pies'

my greatest success was my first loaf of noknead bread. After so many bread recipes that came out unsatisfactory, this first crusty crackling loaf was like light in the darkness.

From Serious Eats

What Weird Family Foods Did You Grow Up Thinking Were Normal?

Also, I loved the crusty browned rice at the bottom of the rice pot. It was crunchy and chewy. Grandma used to make little balls out of them for us and we'd dip it into sauces and eat them. Sometimes, hot soup was poured into the crusty rice pot and then there'd be toasted rice soup. yums.
but then, i went to college and learned that everyone else thought that toasted rice at the bottom of the pot was something to be avoided. so sad.

From Serious Eats

What Weird Family Foods Did You Grow Up Thinking Were Normal?

My mom used to make jello the usual way, then once it was chilled, she'd mash it up into little chunks and pour milk onto it. It never occurred to me that there was any other way to eat jello until I saw a commercial on TV where some lady just ate it straight! I was like, "whoa! mom, some people don't put milk in their jello! What does it taste like?"

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Cook the Book: 'Modern Spice'

I'm interested in learning to cook Korean food.

From Serious Eats

Cook the Book: 'Rustic Fruit Desserts'

strawberries cut up and allowed to sit in sugar for about 20 minutes. Then, pour milk all over. Add zweibak. eat.

From Serious Eats

Cook the Book: Eugenia Bone's 'Well-Preserved'

My favorite thing to do is to pickle cucumbers. mmmmm... And when I'm tired of blueberry pies, I'll turn the sweet fruits into a jam that'll last for a while.

From Talk

What am I going to do with a boatload of soybean sprouts?

toss into soups, throw into salads, make fried rice or noodles, maybe make some dumplings

From Serious Eats

Cook the Book: 'Urban Italian'

When making lasagne, i use crumbled tofu instead of ricotta. It's healthier for me since my tummy can't handle dairy well. Tofu is also cheaper and less caloric. and it tastes delicious. I'd do it even if I could eat dairy.

From Serious Eats

Cook the Book: 'Beyond the Great Wall'

I've spent my whole life in cities. Even when I've gone on vacation, I would simply visit another city. I never knew a moment of true silence in my life. I thought I understood silence, but it wasn't until I went to a remote ancient temple in Italy that I understood silence. I was stunned by the quiet. Not even a whisper of a car engine from the distance.

From Serious Eats

Cook the Book: 'On the Line'

er...i'm taking about fish, by the way. Fave fish for above method is tilapia or flounder.

From Serious Eats

Cook the Book: 'On the Line'

i like it cooked the chinese way: steamed whole with ginger, scallions, cilantro, soy sauce, and some hot oil splashed on top. perfect

From Talk

Le Creuset—already stained

don't buy any special cleansers or scrubby things. Just use some baking soda and your usual sponge. scrub it all over and be amazed as you rinse your pot clean.

From Serious Eats

Cook the Book: The Essence of Chocolate

The first time I had a chocolate covered strawberry, it blew my mind. I couldn't believe it was so tasty.

From Serious Eats

Cook the Book: 'Osteria'

Any hot soup would be great. According to my mood, it ranges from creamy to brothy. Soup is just great all around.

From Serious Eats

Cook the Book: 'Baking Unplugged'

Once, I bought myself a bag of flour and started making some double chocolate chip cookies. As I was stirring the brown dough, I noticed odd little white dots in it. As I looked, a few of them wiggled. ugh! Turns out there was an infestation of worms in my flour. Disgusting!! I took the flour back for a refund, but there was no replacing the other ingredients I used. :(

From Serious Eats

Should We Keep Chocolate Milk in Schools?

the days they ran out of chocolate milk before I came through the line were the days I didn't drink any milk at school.

I did sometimes drink plain milk at home, generally with ice cubes, because really cold was the only way I could stand it. (Or, over cereal. Mom bought only unsugared things like shredded wheat & grape nuts, but we were allowed to add sugar or honey. so, yum.) the milk at school was never cold enough for me.

My weight gain didn't begin until I was nearly 20 years out of school. When I no longer habitually drink cow's milk.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

I only drank chocolate milk as a child with lunch. I would have preferred water overall, but it was never an option. The chocolate also covered up that 'this will turn in a few hours if I don't drink it' taste, which was common in schools.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@therealchiffonade - I was joking about kale. But I think the fact that parents are raising kids who don't eat fruits and vegetables is a problem. It's just accepted that kids won't eat healthy food - yes they will, if their parents eat well and they can't spend their lunch money in a vending machine.

As a kid, I loved food like butternut squash puree (granted, it was my grandmother's, so who knows what badness she put in there), broccoli, spinach (usually in pasta), corn, carrots, tomatoes, and every fruit ever. I used to love giving classmates zucchini chocolate muffins, and then telling them - gasp!- they were eating vegetables. And I loved vegetables in spite of my mother's cooking, not because she was an amazing chef.

I enjoyed plenty of junk, too, of course, because kids freaking love sugar. I am just saying that kids not eating vegetables is a far bigger problem than kids not drinking milk (let me once again point out that people from non-dairy cultures rarely shatter). Milk does provide calcium - but you also get saturated fat, cholesterol, lots of calories, and proteins that prevent calcium absorption.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@omnomnom... Woo hoo! Your mom's badass!! Falling out of a tree? Holy Hanna.

I even use milk instead of water to make my oatmeal. Why not beef up the nutritive value of oatmeal while I'm at it?? Milk is an excellent source of calcium and it enriches many foods.

Think it's tough to get kids to drink milk? Try getting them to eat kale. Barbed wire would probably be more palatable to kids.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@Robyn Lee - Maybe we should start a powerful lobbying grop on behalf of kale?

My mother was raised on a dairy farm and is fairly sure that not drinking milk is a slow form of suicide – I drank a lot of milk growing up. It wasn't until I was in college that I put greater thought into it, looked into the research and decided that it's wrong to push milk as a miracle health drink. It's not.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Milk is probably on the balance pretty neutral. I don't think it's an important part of anyone's diet, and the calcium benefits are generally pretty overblown. Few children have calcium deficiencies in developed nations, and you can get plenty via vegetable sources.

On the other hand, I don't think it has many major flaws. Chocolate milk is sugary but not heinously so, and the amounts served in most cafeterias are modest. So I'm going to say this is a non-issue. Leave it there for kids who want it, but provide other options for kids that don't (water, ideally).

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@KarynMC: That's how I feel too. Kids/people in general don't need to be encouraged to drink milk. Unfortunately there isn't a hugely powerful fruit and vegetable board who can be like, "EAT FRUITS AND VEGGIES, LOTS OF EM, here's an ad featuring a celeb eating an orange, etc." Sigh. When I was in 9th grade I did a report in my health class about how milk could be bad for you, and most of my class seemed to think I was nuts except for my teacher.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@Cassaendra - Nope, not joking. I think it's awful that industries control what children eat or drink in school (and quite a few long-held nutritional beliefs). No one needs milk. There are very good plant-based sources of calcium, and too much animal protein in the diet can actually hurt bone development. Encouraging children to drink milk with every meal is ludicrous.

I like what PCRM had to say: http://www.pcrm.org/news/release091109.html

And for those saying that they have never broken bones - traditional East Asian cuisine does not include dairy, and the people eating it did not see their bones turn into noodles.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@therealchiffonade:

My mom drinks a lot of 1 or 1/2% milk, and just turned 50. While she has broken her arm and tailbone (fell out of a tree, etc - really no avoiding it, lol) she has 112% bone density for a woman her age.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

I'm not going to try and convince anyone that we need milk because if you believe otherwise, nothing I have to say will make a difference. We will all perpetuate our beliefs to the next generation and let the chips fall where they may.

But this I know...

My brother and I not only drank oceans of milk as kids, my dad worked for Polly-O Dairy AND we're Italian so cheese factored into our diets quite regularly. Milk (unflavored) was my beverage of choice until I was 12 years old and then I switched to diet soda - then water (fizzy or flat).

* My brother has never broken a bone (and he's quite active).

* I have never broken a bone (and I'm quite active). I'm 50, workout regularly with cardio and do weight bearing exercise. I've played sports on and off throughout my entire life. I sit up straight and I stand up straight. I have never broken a bone.

Do I still drink milk? You better believe it.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

I'm surprised more people aren't on the "Do we need milk?" side. I'm not a nutritionist, but as someone who didn't drink milk growing up, I came out relatively okay...(pokes self)...granted, I'm only 24 so my bones could disintegrate later. Of course the milk board wants to push milk; it's their product. They'll make it seem as healthy as they possible can. [...end cynical 'boppy]

I should probably add that I grew up with a health nutty mom (probably more common now, not so much 10+ years ago) and most of the schools I went to for elementary and middle school didn't have cafeterias full of unhealthy food. I had to bring most of my food from home.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

My mom works in a school cafeteria. From what she tells me they make for the kids, chocolate milk is the least of the evils. Half their menu comes breaded in a bag. Get rid of the processed meat products (like chicken nuggets), trade the fake cheese for real, stop selling cookies and brownies, and dump the Gatorade.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

@KarynMC: Not sure if you're joking, but I agree with your comment. I think milk should be removed completely and calcium received in a different form.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

we had to drink regular milk with school lunch and since it goes horribly with Asian dishes (exp. white rice.. blech) I used to finish milk after I was done with lunch, as a "dessert." Chocolate milk would've been much nicer for that. but then they probably didn't have enough money to upgrade or nutritionists didn't like the idea or something.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Keep the chocolate milk in schools, so kids will actually drink milk at lunch time.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Chocolate milk is the only kind my child will drink - she was allergic to milk as an infant and so never developed a taste for it. But she will drink her chocolate milk at school - so I'm all for it. Other than chocolate milk, she drinks water - or very rarely, Sunny D (a treat!).

From Serious Eats

Should We Keep Chocolate Milk in Schools?

I think chocolate milk is no big deal - and it is healthy compared to many other drinks.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Seems to me that the school system (any cities that want to participate) is big enough to negotiate a deal with Ovaltine and a milk company to produce a vitamin-fortified, Ovaltine-like milk that can be used by schools. It won't just be milk, chocolate flavoring and sugar - there will be even more nutritive value to the milk.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Oh, seriously? There are worse things to worry about in the school cafeterias. I'd take chocolate milk and pure non-HFCS fruit juice over the pop and various vending machine junk that was prevalent during my school days.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

If they ban chocolate milk, I will have lost my faith in the human race. Not only is it chock full of calcium, but it is PART OF CHILDHOOD. You can't take that away. You just can't.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Um, I'm almost 24-years-old and I STILL drink chocolate milk everyday. It's skim and/or soy milk now, but I continue to have it with my breakfast every morning, just like I've done my whole life.

From Serious Eats

Should We Keep Chocolate Milk in Schools?

The biggest mistake perpetrated by the school system was to abolish phys ed. The second was to allow soda machines in schools. WTF were they thinking???

From Serious Eats

Should We Keep Chocolate Milk in Schools?

Keep the chocolate milk and make gym class a daily requirement like it used to be.

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