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Where should 2 Australians eat on Sat. night (mid/downtown)?
Hi Fiona - a fellow Aussie who lived in NY for 18 months.
- midtown is pertty bad for food choices (although www.midtownlunch.com would prove otherwise). If you are looking for something uniquely New York which isnt too far from your hotel - go to Ma Peche (and the milk bar next door) for some interesting food that we dont get much of in Australia.
- Joes art of coffee in grand central station does a fantastic coffee. A cortado is the most similar you will get to a flat white in NY.
Id agree with the above to go to Katz at some stage too. Just for the experience (and the pastrami is amazing).
Charles Southern Kitchen
Its alright I found it - http://nymag.com/listings/restaurant/charles-pan-fried/
Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?
Hi Ed
I would do an allover body workout. If you are looking to lose fat too, you need to make the weights session like a cardio session (so using the examples above, instead of doing one set of bicep curls then resting between each set you would do one set of biceps, one set of triceps, then rest).
I would also do more "olympic lift" type regimes as they use all types of muscles in your body in teh one movement. There are some excellent workouts on the web, in particular, a few on Mens Health that might be applicable.
You will notice an almost immediate difference if you have never done any weight training before.
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Its on 56th between 5th and 6th btw.