lemonfair’s Profile
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10 Lbs of Sugar
I go through much more sugar than that seasonally, but I couldn't put a figure on it. Don't do a lot sweet baking, but in the summer I make pickles, relishes, jams and jellies, and use a lot. Now it's crustless apple pie, applesauce, the occasional kool aid, yogurt and fruit, hot cocoa. Use quite a bit of brown sugar, and maple syrup. baked beans, pb and brown sugar on toast.
The American average is 22 tsp of sugar/day from all sources, and 34tsp for teens (because of higher soda consumption). (22 tsp is about 375 calories from added sugar - on average!). I don't eat a lot of prepared foods or drinks, so at least I generally know how much sugar I'm actually getting. It's not 22tsp per day, that's for sure.
The Vegan Experience Days 22 and 23: Charting My Cravings
Oh, and of course the toast I was eating with my pb and banana wasn't vegan, but it could have been, as you've explained.
The Vegan Experience Days 22 and 23: Charting My Cravings
For at least the first thirty years of my breakfast choosing life (excluding through toddlerhood) I had the same breakfast nearly every day, and often do today: Toast, peanut butter, sliced banana. perfectly vegan meal, and I've always considered it delicious. Surprised you've not been taking advantage of traditional vegan breakfast meals, as others have said (including oatmeal and fruit).
Surprised not more nuts. And a peanut sauce for pasta or broccoli is a common vegan meal. Have you been intentionally searching for the uncommon?
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Recent Posts
Fooproof way to remove hot pepper from your hands!
Posted by lemonfair, January 21, 2012 at 1:53 PM
Sometimes it really is a smile, not a chicken or a banana.
Posted by lemonfair, January 12, 2012 at 2:20 PM
How did you do with 2011's New Year's Food Resolutions?
Posted by lemonfair, December 19, 2011 at 2:32 PM
Vessel for no-knead bread? Christmas list
Posted by lemonfair, November 26, 2011 at 10:17 AM
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Recent Favorites
The Food Lab: How To Make The Best Chili Ever
Posted by J. Kenji López-Alt, January 22, 2010 at 7:30 AM
Dinner Tonight: Spicy Spaghetti with Fennel and Herbs
Posted by Nick Kindelsperger, December 30, 2009 at 4:15 PM
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Recent Polls
lemonfair answered "Fresh Nutmeg " to What Kind of Nutmeg Do You Use?
Poll posted by Erin Zimmer, December 2, 2010 at 7:00 PM
lemonfair answered "Other (chime in below!)" to Where'd You Do Most of Your Thanksgiving Grocery Shopping?
Poll posted by The Serious Eats Team, November 24, 2010 at 10:00 AM
lemonfair answered "Making. " to Are You Making Pie or Buying It?
Poll posted by The Serious Eats Team, November 23, 2010 at 11:30 AM
lemonfair answered "At someone else's house" to Where Are You Eating Thanksgiving?
Poll posted by The Serious Eats Team, November 2, 2010 at 12:00 PM
Recent Quizzes
lemonfair got 62% correct on Quiz: How Much Do You Know About Cranberries?
Quiz posted by Sarah Kuo, November 8, 2010 at 1:45 PM
lemonfair got 88% correct on Quiz: How Much Do You Know About Pumpkins?
Quiz posted by Sarah Kuo, October 4, 2010 at 7:30 PM
lemonfair got 55% correct on Quiz: How Much Do You Know About Apples?
Quiz posted by Sarah Kuo, September 27, 2010 at 6:30 PM
lemonfair got 20% correct on Quiz: How Much Do You Know About French Fries?
Quiz posted by Joan Fang, June 7, 2010 at 7:30 PM
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Recent Comments
10 Lbs of Sugar
Oh - this reminds me. One of the prepared foods I do eat is Del Monte stewed tomatoes. Like to make a lunch of a can of them. I noticed the other day that high fructose corn syrup was a higher % of the can than the added veggies other than tomatoes. 1 serving (stupid. they say there are 3 1/2 in the can. I eat the can) has 7 gms of sugar. They list 35 calories per serving, which is essentially all coming from sugar (5 calories/gm) So the whole can has about 122 calories of sugar, or about 7 tsp.) Amazing. From a can of stewed tomatoes.
10 Lbs of Sugar
I go through much more sugar than that seasonally, but I couldn't put a figure on it. Don't do a lot sweet baking, but in the summer I make pickles, relishes, jams and jellies, and use a lot. Now it's crustless apple pie, applesauce, the occasional kool aid, yogurt and fruit, hot cocoa. Use quite a bit of brown sugar, and maple syrup. baked beans, pb and brown sugar on toast.
The American average is 22 tsp of sugar/day from all sources, and 34tsp for teens (because of higher soda consumption). (22 tsp is about 375 calories from added sugar - on average!). I don't eat a lot of prepared foods or drinks, so at least I generally know how much sugar I'm actually getting. It's not 22tsp per day, that's for sure.
The Vegan Experience Days 22 and 23: Charting My Cravings
Oh, and of course the toast I was eating with my pb and banana wasn't vegan, but it could have been, as you've explained.
The Vegan Experience Days 22 and 23: Charting My Cravings
For at least the first thirty years of my breakfast choosing life (excluding through toddlerhood) I had the same breakfast nearly every day, and often do today: Toast, peanut butter, sliced banana. perfectly vegan meal, and I've always considered it delicious. Surprised you've not been taking advantage of traditional vegan breakfast meals, as others have said (including oatmeal and fruit).
Surprised not more nuts. And a peanut sauce for pasta or broccoli is a common vegan meal. Have you been intentionally searching for the uncommon?
The Vegan Experience, Day 24: Miracle Ingredients and New Pantry Staples
Kenji - I'm surprised the hot chili oil doesn't go rancid fairly quickly, and yet you say you've kept yours going for years. I've bought hot chili oil that smelled rancid as soon as I opened it, and I always make my own now, but never bring the oil to a really high temperature, and only make enough to use in a month or two.
Why doesn't your hot chili oil go rancid?
Charity Fundraising
Tons of coleslaw. Will go well with the pizza, too.
Out of the Express Line if you have more than 10 items, please!
This reminds me of the stamp ad where the guy says "There's nothing worse than standing in line waiting to buy stamps," and I think "nothing worse????"
I don't like these infringements on my time either, but I try to find ways to be cheerful about it. It really makes the wait so much more pleasant. There are some things you can change, and some things you can't change, and when you can't change others' behavior it just makes more sense to change your own. Don't let these guys live in your head rent free.
I remember when I used to take my mother to the grocery store twice a week, and she spent 2 hours choosing things, comparing per unit prices, etc. nearly killed me. But I tried to remind myself that there would come a time I would give anything to be able to wait with her in the grocery store while she compared prices. And that is oh so true.
If you're this annoyed by small inconveniences there's something bigger going on in your life, or perhaps it's been too long since you've taken an inventory of your priorities. Life's too short....
Win the Valentine's Day Collection from Jeni's Splendid Ice Creams
New York Super Fudge Crunch, or rasberry sorbet
The Vegan Experience Days 20 and 21: The Vegan Super Bowl Snack Challenge
Your vegan month could be one of the best things to happen to me this year. These look wonderful. I find phyllo absurdly easy to work with, so I'd make the empanadas and maybe even the refried beans/jalapenos as phyllo triangle stuffing.
Super Bowl Help - need some creative suggestions....
After a stomach bug I like to repopulate my innards with some good lactobacillus. So think of anything with sour cream or yogurt.
Since I was a child I've always found potato chips settled my stomach - just read something lately that gave a logical explanation for that. So it may be that you don't really need to avoid salty fatty stuff (at least if it's not meat) - especially if you have a good cultured dairy dip with it.
Homemade Almond Milk
You haven't described blanching the almonds. Are we supposed to do that first?
Do you have to rub the skins off first?
Have you priced this out - is it cheaper to make or to buy?
I really prefer almond milk to soy milk, and will try this.
Ask Nancy Silverton!
Do you ever make veggie burgers? If so, what forms the base of them?
Do you always use a cooked sauce on your tomato pizzas, or do you ever use crushed fresh tomatoes in season?
National ( Food of Your Choice) Day!
Some are just declared, I'm sure, but lots of these days are declared by state legislatures or the Congress.
Spice Hunting: New Things To Do with Mint
A good way to preserve mint when you have extra is to process in the blender with sugar, then keep it in a glass jar in the freezer. All set for any sweet uses.
For savory uses you can just freeze the leaves in a bag with much of the air removed.
Look around for different mints from different sources. Mint doesn't come true from seed, so there are hundreds of cultivars out there, with subtle flavor differences.
Vegan: Crispy Potato, Onion, and Mushroom Rösti
Looks brilliant.
Have you ever lost your cooking mojo?
I lose my inspiration and energy for cooking, regularly. I do go for simple things when that happens, but also have a list of dishes I like to make (yeah I know, I can't seem to remember what I like sometimes). Then I make out a list of meals I could make with ingredients I have on hand, which always includes things in the pantry I haven't thought about for awhile. When I get in a rut it's usually because I've been buying and eating very short term.
bobcatsteph3: Hope the spring comes early for you and that you feel as well as you can.
Graham Crackers with.....Butter?!
Have never tried butter on graham crackers, though I have butter on nearly every other kind of cracker.
Have grahams around all the time though. Eat them plain or with PB most of the time, will have with nutella on the rare occasions there's any in the house (nutella doesn't last but a day or two).
Super Bowl Giveaway: 10-Pound Box of Pat LaFrieda Sliders
Peeking from between my fingers until/unless the Pats are ahead.
Taste Test: Frank's RedHot vs. Buffalo Style Tabasco Pepper Sauce
I see now I can order Goya's on amazon. A whole new world opening up....
Taste Test: Frank's RedHot vs. Buffalo Style Tabasco Pepper Sauce
I love the taste of tabasco peppers rather than cayennes. Goya hot sauce started out as all tabasco, I think, but has added some other peppers now. Still very much a milder tabasco table sauce. Can't find it always though. (I once ordered a case of it, just so I wouldn't run out)
Grace/prayer at a dinner party
blitzcheetah - good to remember the number of tiny organisms that have us in their food chain, and fell a good many more of us than lions and tigers oh my. And as often as not they've ended up in our belly, rather than the other way around.
The Vegan Experience Days 14, 15, and 16: The Wife Effect
I admit to being inspired. Am just heading into the 3 weeks before my yearly blood test, which is always a little prod for eating even better than I do.
Here's hoping you'll gather all the recipes you used when you cooked for yourself together in one spot.that will stay easily accessible. There's practically nothing you ever make that doesn't sound delicious, and knowing you approved of the recipes would give me a little more incentive to try new things.
Midnight snack attack!
I'm with POM on this. Never hungry during the night, which I'm grateful for, because I too am "so damn hungry all the rest of the time!" Occasionally eat something as late as 10:00, but mostly don't find I'm hungry after 8:00 or so.
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Recent Posts
Fooproof way to remove hot pepper from your hands!
Posted by lemonfair, January 21, 2012 at 1:53 PM
Sometimes it really is a smile, not a chicken or a banana.
Posted by lemonfair, January 12, 2012 at 2:20 PM
How did you do with 2011's New Year's Food Resolutions?
Posted by lemonfair, December 19, 2011 at 2:32 PM
Vessel for no-knead bread? Christmas list
Posted by lemonfair, November 26, 2011 at 10:17 AM
breakfast or sweet Italian sausage in the dressing?
Posted by lemonfair, November 20, 2011 at 2:17 PM
Ways to help farmers and those in need of food after Irene
Posted by lemonfair, August 31, 2011 at 1:17 PM
Food you were denied as a kid and crave now
Posted by lemonfair, August 29, 2011 at 3:04 PM
What are your food supplies for the Hurricane?
Posted by lemonfair, August 24, 2011 at 1:09 PM
Need recipes and advice for canning salsas
Posted by lemonfair, August 24, 2011 at 11:02 AM
Vermont takes on MacDonald's and sorta wins
Posted by lemonfair, February 2, 2011 at 10:50 AM
What's your favorite Rick Bayless cookbook?
Posted by lemonfair, December 20, 2010 at 3:40 PM
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Recent Favorites
The Food Lab: How To Make The Best Chili Ever
Posted by J. Kenji López-Alt, January 22, 2010 at 7:30 AM
Dinner Tonight: Spicy Spaghetti with Fennel and Herbs
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Maybe It's a Little Too Cold for This?
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Video: The London Skyline in Vegetables
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Video: How to Preheat Your Pan
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HELP.... I Need The Best of the Best Scalloped Potato recipe.
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Gift Guide: The Ten Best Cookbooks of 2009
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Pumpkin Pie Alternatives for Thanksgiving
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Video: Chez Pim's Super Easy Pie or Tart Dough
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Polls
lemonfair answered "Fresh Nutmeg " to What Kind of Nutmeg Do You Use?
Poll posted by Erin Zimmer, December 2, 2010 at 7:00 PM
lemonfair answered "Other (chime in below!)" to Where'd You Do Most of Your Thanksgiving Grocery Shopping?
Poll posted by The Serious Eats Team, November 24, 2010 at 10:00 AM
lemonfair answered "Making. " to Are You Making Pie or Buying It?
Poll posted by The Serious Eats Team, November 23, 2010 at 11:30 AM
lemonfair answered "At someone else's house" to Where Are You Eating Thanksgiving?
Poll posted by The Serious Eats Team, November 2, 2010 at 12:00 PM
lemonfair answered "Taco" to What Was Your Favorite Dumpling Costume?
Poll posted by Erin Zimmer, November 1, 2010 at 11:00 PM
lemonfair answered "Butterfinger" to What's Your Favorite Peanutty/Peanut Butter Candy?
Poll posted by Lee Zalben, October 20, 2010 at 7:00 PM
lemonfair answered "crispy pork belly" to Which dishes are you sick of?
Poll posted by Maggie Hoffman, September 21, 2010 at 11:15 AM
lemonfair answered "No" to Do You Buy Store Brands More Often Than Name Brands?
Poll posted by Erin Zimmer, September 8, 2010 at 8:00 PM
lemonfair answered "Fresh" to Do you prefer canned or fresh mushrooms on your pizza?
Poll posted by Adam Kuban, August 30, 2010 at 8:50 AM
lemonfair answered "No" to Are You Eating Fewer Eggs
Poll posted by Erin Zimmer, August 25, 2010 at 7:00 AM
lemonfair answered "Yes" to Do you salt your slices?
Poll posted by Adam Kuban, August 23, 2010 at 10:25 AM
lemonfair answered "Bendy" to Straight or bendy, that is the question.
Poll posted by Adam Kuban, August 19, 2010 at 7:00 PM
lemonfair answered "A month" to What's the longest you've gone without eating pizza?
Poll posted by Adam Kuban, August 16, 2010 at 9:45 AM
lemonfair answered "On the cob" to How Do You Like Eating Corn?
Poll posted by Erin Zimmer, August 11, 2010 at 8:00 AM
lemonfair answered "10-15 years old" to When Did You Learn to Cook?
Poll posted by Lingbo Li, August 4, 2010 at 8:00 AM
lemonfair answered "Yes. Bring it on" to Do Garlic and Mozzarella Belong Together on a Pizza?
Poll posted by Adam Kuban, August 2, 2010 at 9:55 AM
lemonfair answered "Other — I'll leave a comment below" to What's Your Favorite Summer Cookout Food?
Poll posted by Lingbo Li, July 28, 2010 at 8:00 AM
lemonfair answered "Vanilla" to Soft-Serve Poll: Vanilla, Chocolate, Swirl?
Poll posted by Erin Zimmer, July 14, 2010 at 9:00 AM
lemonfair answered "Crisp" to Do You Like Crisp or Chewy Bacon?
Poll posted by Lingbo Li, June 30, 2010 at 7:00 AM
lemonfair answered "Diet" to Do You Prefer Regular or Diet Soda?
Poll posted by The Serious Eats Team, June 5, 2010 at 3:00 PM
lemonfair answered "I've grilled it and eaten it!" to What's your experience with grilled pizza?
Poll posted by Adam Kuban, May 31, 2010 at 8:30 AM
lemonfair answered "Hot Dog" to Hamburger or Hot Dog?
Poll posted by The Serious Eats Team, May 29, 2010 at 3:00 PM
lemonfair answered "Sprinkles" to Do You Call Them Jimmies or Sprinkles?
Poll posted by Lingbo Li, May 26, 2010 at 9:00 AM
lemonfair answered "On a Cone" to What's Your Favorite Ice Cream Treat?
Poll posted by The Serious Eats Team, May 25, 2010 at 10:45 AM
lemonfair answered "Bacon" to What's Your Favorite Meat on a Breakfast Sandwich?
Poll posted by Erin Zimmer, May 12, 2010 at 8:30 AM
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Quizzes
lemonfair got 62% correct on Quiz: How Much Do You Know About Cranberries?
Quiz posted by Sarah Kuo, November 8, 2010 at 1:45 PM
lemonfair got 88% correct on Quiz: How Much Do You Know About Pumpkins?
Quiz posted by Sarah Kuo, October 4, 2010 at 7:30 PM
lemonfair got 55% correct on Quiz: How Much Do You Know About Apples?
Quiz posted by Sarah Kuo, September 27, 2010 at 6:30 PM
lemonfair got 20% correct on Quiz: How Much Do You Know About French Fries?
Quiz posted by Joan Fang, June 7, 2010 at 7:30 PM
lemonfair got 20% correct on Quiz: How Much Do You Know About Ramen?
Quiz posted by Joan Fang, June 1, 2010 at 9:00 PM
lemonfair got 80% correct on Quiz: How Much Do You Know About Lemonade?
Quiz posted by Joan Fang, May 24, 2010 at 7:45 AM
lemonfair got 40% correct on How Much Do You Know About Food TV and Its Personalities?
Quiz posted by Katie Quinn, April 26, 2010 at 1:45 PM
lemonfair got 60% correct on What's Your Ice Cream IQ?
Quiz posted by Katie Quinn, April 19, 2010 at 7:00 PM
lemonfair got 80% correct on How Much Do You Know About Spring Vegetables?
Quiz posted by Katie Quinn, April 5, 2010 at 6:45 PM
lemonfair got 75% correct on How Much Do You Know About Passover Foods?
Quiz posted by Katie Quinn, March 29, 2010 at 7:15 PM
lemonfair got 87% correct on How Much Do You Know About Breakfast Foods?
Quiz posted by Katie Quinn, March 24, 2010 at 8:00 AM
lemonfair got 100% correct on How Much Do You Know About Irish Food?
Quiz posted by Katie Quinn, March 17, 2010 at 6:15 PM
lemonfair got 87% correct on How Much Do You Know About Cheese?
Quiz posted by Katie Quinn, March 10, 2010 at 11:15 AM
lemonfair got 20% correct on Pop Quiz: Breakfast Cereal Trivia
Quiz posted by Adam Kuban, March 9, 2010 at 7:30 AM
lemonfair got 62% correct on How Much Do You Know About Food Preservation?
Quiz posted by Katie Quinn, March 1, 2010 at 4:30 PM
lemonfair got 22% correct on How Much Do You Know About Condiments?
Quiz posted by Katie Quinn, February 15, 2010 at 6:30 PM
lemonfair got 37% correct on Slice Quiz No. 1
Quiz posted by Adam Kuban, February 10, 2010 at 3:55 PM
lemonfair got 57% correct on How Much Do You Know About Indianapolis Food Culture?
Quiz posted by Katie Quinn, February 2, 2010 at 11:00 AM
lemonfair got 100% correct on How Much Do You Know About New Orleans Food Culture?
Quiz posted by Katie Quinn, February 1, 2010 at 7:00 PM
lemonfair got 100% correct on How Much Do You Know About Vegan Substitutes?
Quiz posted by Katie Quinn, January 25, 2010 at 7:30 AM
lemonfair got 75% correct on Winter Vegetables Quiz
Quiz posted by Katie Quinn, January 19, 2010 at 11:30 AM
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About lemonfair
Website: http://verbento.blogspot.com/ and http://verfoodie.blogspot.com/
Location: Vermont
About: I'm a gardening woman who loves comfort food and new food. I love to cook and eat seasonally. As a young woman I used to make all my own bread, put food by, cooked from scratch. Am returning to that more and more.
Favorite foods: Tomatoes, potatoes, rice and beans, sour cream, chocolate, apple pie, roast chicken, pizza, cheese, avocados, root beer floats, onions, moxie, pickles, buttered toast with cinnamon sugar, bacon, BLT's, bananas, mushrooms, summer squash, maple syrup
Last bite on earth: mushrooms sauteed with butter, salt and pepper

Oh - this reminds me. One of the prepared foods I do eat is Del Monte stewed tomatoes. Like to make a lunch of a can of them. I noticed the other day that high fructose corn syrup was a higher % of the can than the added veggies other than tomatoes. 1 serving (stupid. they say there are 3 1/2 in the can. I eat the can) has 7 gms of sugar. They list 35 calories per serving, which is essentially all coming from sugar (5 calories/gm) So the whole can has about 122 calories of sugar, or about 7 tsp.) Amazing. From a can of stewed tomatoes.