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Ed Levine's Serious Diet, Week 36: Spousal Wisdom
There's a great book called "Intuitive Eating" that elaborates on your basic point--we can (and should) enjoy food, and there are no bad or unhealthy foods, but we have to avoid the pitfall of "last meal" eating (thinking "Tomorrow I start my diet, so today I better gorge on everything I'll can never have again"). Reading "Intuitive Eating" has really improved my relationship with food--highly recommended.
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Chocolate bread pudding made with Hawaiian bread.