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From Serious Eats

Ed Levine's Serious Diet, Week 88: Are Bananas Helping or Hurting My Weight?

People get so hung up on one individual food and it just makes me want to roll my eyes.

Are bananas keeping you from losing the last 15 lbs? No. CALORIES are keeping you from losing the last 15 lbs. If you eat more calories than you burn, then you're not going to lose weight.

It's food. Period. If cutting back on bananas is the way you chose to eat fewer calories, then great. If you choose to continue eating bananas and cut back on something else, that's great too.

But don't blame bananas. That's just stupid.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

"A recent article in Time magazine actually said that excercise does not help you lose weight and that it is all diet. "

BTW, this article has been debunked 10 ways from Sunday. The author is totally wrong, didn't do any research, and based his conclusions on the fact that he used exercise as an excuse to eat junk afterward because he "craved" it. Exercising is NOT an excuse to go out and eat fries and ice cream and cake. If you are hungrier after lifting weights (and I'm always ravenous) eat HEALTHY foods, and make sure you get a good bit of protein in after your workout - when your muscles are most receptive to metabolizing that protein for strength and muscle growth.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

All over - full body workouts with free weights or body weight. Skip the machines - they isolate muscles, which isn't optimal.

Check out a book called The New Rules of Lifting. I used to and it changed my entire way of thinking about weight lifting and exercise (I'm female, btw).

Squats, lunges, pushups, chinups/pullups, dips, presses ... those are the kinds of things you should be doing.

Make sure you give 48 hours to recover after each workout. You shouldn't be working every single day - you need recovery time.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I don't even understand why this is a question.

Unless you live on the ocean, then any "fresh" shrimp you get at a fish counter is previously frozen.

Absolutely the best shrimp are the freshest shrimp. And when you live inland, then the freshest shrimp are often the ones that are still frozen - instead of hte ones that have been frozen, shipped, thawed, and then sold.

Why is this even in question?

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From Serious Eats

Ed Levine's Serious Diet, Week 88: Are Bananas Helping or Hurting My Weight?

People get so hung up on one individual food and it just makes me want to roll my eyes.

Are bananas keeping you from losing the last 15 lbs? No. CALORIES are keeping you from losing the last 15 lbs. If you eat more calories than you burn, then you're not going to lose weight.

It's food. Period. If cutting back on bananas is the way you chose to eat fewer calories, then great. If you choose to continue eating bananas and cut back on something else, that's great too.

But don't blame bananas. That's just stupid.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

"A recent article in Time magazine actually said that excercise does not help you lose weight and that it is all diet. "

BTW, this article has been debunked 10 ways from Sunday. The author is totally wrong, didn't do any research, and based his conclusions on the fact that he used exercise as an excuse to eat junk afterward because he "craved" it. Exercising is NOT an excuse to go out and eat fries and ice cream and cake. If you are hungrier after lifting weights (and I'm always ravenous) eat HEALTHY foods, and make sure you get a good bit of protein in after your workout - when your muscles are most receptive to metabolizing that protein for strength and muscle growth.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

All over - full body workouts with free weights or body weight. Skip the machines - they isolate muscles, which isn't optimal.

Check out a book called The New Rules of Lifting. I used to and it changed my entire way of thinking about weight lifting and exercise (I'm female, btw).

Squats, lunges, pushups, chinups/pullups, dips, presses ... those are the kinds of things you should be doing.

Make sure you give 48 hours to recover after each workout. You shouldn't be working every single day - you need recovery time.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I don't even understand why this is a question.

Unless you live on the ocean, then any "fresh" shrimp you get at a fish counter is previously frozen.

Absolutely the best shrimp are the freshest shrimp. And when you live inland, then the freshest shrimp are often the ones that are still frozen - instead of hte ones that have been frozen, shipped, thawed, and then sold.

Why is this even in question?

From Serious Eats

Not Technically Food Books, But Books with Good Food Passages

Spenser may not be "imaginative" but I like the way Parker has him whipping things up from what's available w/out making a fuss about it. For Spenser, cooking isn't a production or a chore - it's something he does easily and with some enjoyment. Nice to have a "macho" male character who enjoys cooking.

From Serious Eats

Photo of the Day: Homemade Yogurt With Strawberry-Rhubarb Compote

Love it. I make yogurt every Sunday. Usually I make a 1/2 gallon of milk worth - most of it gets used for breakfasts, but I also use it in fruit salad, strain some of it for yogurt cheese to spread on sandwiches, etc.

Sandy - for the tang ... what starter yogurt are you using? Experiment with different starters. I mostly use Stoneyfield Farms Organic plain but some of the Greek yogurts give a different flavor. Also the longer you ferment it and the longer it sits in the fridge, the tangier it gets. Usually by the end of the week, what I have in the fridge is much tarter than it was on Monday.

From Serious Eats

Served: Why Not to Date Customers (One Day I Will Learn)

I think women get way too serious about things way too fast these days.

One dinner out does not make a relationship. So to call this guy a "Player" and a "dog" just after one canceled (especially without finding out why he canceled or where he's been) is just so ridiculously over the top I can't even believe it.

And how do you know he was on a date with this other woman if you didn't ask? I have a lot of guy friends who I go out to dinner with on a regular basis. Anyone who didn't know us might think we were also "on a date". But really we're just friends having dinner together.

People need to lighten up.

From Serious Eats

'Georgia On My Thighs' Cooks Along with Paula Deen

"I do not know what I will find."

Rampant snobbery and a really obnoxious and demeaning comparison to spousal abuse, apparently.

Not a site I'll be adding to my RSS.

From Serious Eats

New Quaker Oat Campaign, and the Dawn of an Oatmeal Trend

@oregonpinot - I agree. In fact I had oatmeal with my dinner on Tuesday. A little feta cheese, and some sliced grilled chicken breast to round it out. Good stuff. It's really no different from serving mashed potatoes or polenta or anything like that.

From Serious Eats

What Do You Like to Read When Eating Solo?

I love to eat by myself in a restaurant. I usually bring a good book (and "good" is relative - depends on my mood) but often the book is just a prop that sits open in front of me while I people-watch. And then every now and then I catch the eye of someone who realizes what I'm doing and shares my secret! :)

From Serious Eats

New Quaker Oat Campaign, and the Dawn of an Oatmeal Trend

I don't get the whole uproar about "savory oatmeal". Who on earth decreed that oats have to be eaten sweet with lashings of sugar or fruit? And why is the idea of something savory for breakfast getting everyone's panties knotted? No one bats an eye at the idea of omelets, eggs and bacon, biscuits and gravy, grits, migas, ... the list is a mile long. But talk about adding cheese or eggs or bacon or salt and pepper to your *gasp* oats and suddenly you're a weirdo. :) Seriously. Lots of people don't like sweet stuff in the mornings. Those of us who love savory foods have been eating oats w/out sweet additions for years. A sprinkle of salt and pepper and maybe some shredded cheese is so much better (and better for you) than a heap of brown sugar or syrup.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

to those who suggested mark rippetoe and stumptuous - these are great sources for beginning weight lifters! smart, sensible and no-nonsense weightlifting advice with a focus on technique. i haven't read starting strength but i've meant to.

as a sort-of-new weightlifter, i've found rippetoe's youtube videos for basic exercises (squat, deadlift, etc.) invaluable! i also really like the way he talks, incidentally. he has the cadence of a really good, perceptive teacher. it's weirdly soothing to me.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

A little fun fact: Sushi grade fish is always previously frozen to kill any potential harmful parasites. There really is no such thing as fresh seafood when you buy it in stores. And many of us have never tasted fresh shrimp since we don't catch and cook it ourselves on the same day.

From Serious Eats

Ed Levine's Serious Diet, Week 88: Are Bananas Helping or Hurting My Weight?

I eat bananas, too, but I feel a twinge of guilt when I do. Despite the fact that they are relatively healthy, and satisfy a sweet/hunger craving, they are the antithesis of locally-grown. I am surprised more of the conversation about this topic hasn't mentioned the somewhat idiosyncratic ubiquity of this tropical fruit all over our own country. However, it makes me feel strangely better about the occasional 100-calorie pack of cheez-its that sneaks its way into my attempt at eating a generally healthy, minimally processed diet in an effort to not get too fat.
Clearly, bananas and 100 calories of cheez-its aren't the same, but I draw the parallel because they are things that are non-local foods that apparently Ed and I respectively use to manage the big picture of our food intake, and I feel better about now.

From Serious Eats

Ed Levine's Serious Diet, Week 87: Do Weights Help You Lose Weight?

Congratulations on your success so far! I have been on my own crusade to slim down, and have found yoga to be invaluable. If you find the right kind of class (ie. power, ashtanga, vinyasa yoga) the workout can be very intense for cardio and muscles. It's a good way to work and stretch all of your muscles, rather than concentrating on a few major groups. Also, it's brought me a much closer awareness of the state of my body: what it needs and what it doesn't. Ultimately though, find a workout/class you enjoy or it will never last!

From Serious Eats

Not Technically Food Books, But Books with Good Food Passages

the epicure's lament by kate christensen. a hilarious novel narrated by an exceedingly self absorbed, manipulative man who happens to be a superb cook.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

karacooks - is right on! If you want freshest possible shrimp it's got to be frozen JUST THAW IT RIGHT! Upon harvesting shrimp and it hits the deck it sterts to deteriorate, as in rot, so it has to be iced or frozen stat! The question should have been saltwater shrimp versus fresh water and the origin. I feel the Mexican Guaymas Whites are the best available and they are frozen. The Guaymas whites are the sweetest and claenest tasting of all. In the mid '79's the Japanese signed a 30 year contract with the Mexican Government Co-operativo to purchase the entire catch of these shrimp so they weren't available anywhere but from Japan. A few years ago the contract expired and the Mexican Gov't saw the error by locking in a price and wouldn't renew the contract so now they are available here in the U.S. Try the Catalina Seafood Company in San Diego put in a little effort and get the best.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I have no problems with frozen shrimp that are wild caught from the USA. I won't go near farm raised and/or imported shrimp. The link below is an article written by Jim Carrier for Orion Magazine. If you love shrimp it is important that you take the time to read this article. Thanks to Mark Bittman for bringing it to my attention. Now, read and learn:
http://thirdcoastcuisine.blogspot.com/2009/09/shrimp-truth.html

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I'll only use frozen shrimp or scallops for that matter if added to a stew... otherwise you need the fresh stuff to grill/sear.... oh yea - I have made the mistake.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

Here's a tip for the lovers of fresh shrimp who can only get them in season. We used to go to the shore in NC and get them right off the boat and in those days they were fresh, heads-on. We would buy 100 lbs--back then they were $2.00/lb--and then eat our fill. With the rest, we would use a "paper" milk carton, fill it with sea water, and freeze them. If you thawed out a carton--placed it in the fridge over night--you could eat the shrimp in cocktail or any way you wanted, and they tasted the same as they did fresh. Now, this was in the '60s, so I don't know about the pollution factor of sea water these days, and don't live in NC anymore. However, in SoFL we do get fresh Key West pink shrimp every now and then and they are great. On the west coast, if I get over there, I try to get fresh gulf shrimp--big ones! They are truly excellent as shrimp cocktail.

Cheers!

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I have never seen fresh shrimp in our area so I have to buy frozen. I like knowing i have them in the freezer ready to go for a quick meal. I am 5 minutes away from making shrimp cocktail, shrimp scampi, or chinese shrimp stir-fry. If I had access to fresh shrimp, I would love it. But I don't. I am sure the flavor is probably better but there is nothing I can do about this except move somewhere south - such as FL, LA or GA.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

HI everyone, fun to read all these comments on this topic I wrote since I didn't get nearly as many comments on my site (although some people clearly did not read what Carey or I wrote).

Wondering if anyone has any recommendations on sources for frozen scallops since I haven't found one I liked yet. I had written them off after a few bad experiences but several people here seem to have had good experiences.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

Personally, I have no problem with frozen shrimp. However, my question has to do with what is being sold as "fresh". I live in Miami, FL. I recently went to Homestead, FL to a "farmer's market". While there I realized much of the product sold was from California, not locally grown produce. So I wonder if the non-local mentality has carried over to other categories.

To my question. There is a fish monger selling head on green shrimp at the same farmer's market. However it says it comes from the Gulf. Is it possible to buy Gulf shrimp that has never been frozen on the Atlantic side of the state? I guess I should ask the question this way...Does anyone have experience buying head on green shrimp that you know for certain has not been frozen?
Maybe the better question is...how can I tell if head on green shrimp has been recently caught? these shrimp are displayed as Alton Brown recommends with piles of ice in a free draining container.

Any guidance would be greatly appreciated.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

dbisping, if this site is so distasteful to you, why don't you just drop out - you sound pretty offensive in your defensiveness - I'm sure you could find the information you so badly need, starting with good manners, by googling. I am almost 90 years of age and am always amazed by disgruntled people like you who feel superior for no valid reason.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

@dbisping, you are looking for Cook's Illustrated Online. This isn't that.

I grew up cleaning fresh shrimp on the Atlantic Coast, and as a result I hated shrimp. The someone told me about cooked, frozen shrimp. I thaw them in cold running water and I never by any chance cook them or add them directly to hot preparations--but, for numerous salads, cocktails, sushi and garnish preps, they are awesome.

I agree that they taste flavored. Much better than I could.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

@Carey Jones: so get in the business of informing people.

these types of posts don't foster conversation, they foster confusion. lots of the posts on this site do that. it's both frustrating and off putting to be part of an audience that's being treating that way.

there wasn't any analysis. there wasn't any background info. there was only regurgitation and that was pretty limited.

there isn't any controversy to teach here. even the concept is ridiculous, but that's the lazy and insulting presentation i keep seeing here.

raise the bar and quit dumbing down your content.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

@dbisping: Our intent, in this post, was to draw attention to a writeup elsewhere on the Internet and ask for the opinions of our Serious Eats community on the topic—that is, whether frozen shrimp have their merits.

At Serious Eats, we aim to foster discussion about a wide variety of topics, some of which we on staff or as writers spend time exploring ourselves, some of which, like this, are simply intended as conversation starters. We believe that there's a great deal of collective knowledge in our online community and want to tap into it whenever possible. Posts like this allow us to do so.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

these types of posts are offensive.

they are nonsense. they offer no basis in actual industrial process. they offer no quality analysis.

get your heads out of your asses and do something marginally close to journalism.

otherwise, quit the bullshit business.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I totally agree. If you thaw slowly and cook them properly, frozen shrimp are delicious. There also soooo cost effective: buy at a warehouse store and use only what you need. No waste=money saved! I feel the same about the frozen scallops I get at the warehouse store.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I am of the opinion that location of harvest is more important to me than fresh or frozen. Atlantic coast shrimp taste better than foreign or gulf shrimp can't say about Pacific shrimp. I buy during the shrimp season only and when I find really tasty shrimp, I freeze them. They still taste fine upon defrosting.

From Serious Eats

Not Technically Food Books, But Books with Good Food Passages

Deadeye Dick by Kurt Vonnegut is a prime example. Definitely a non-food book that happens to include descriptions and recipes.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

Frozen raw (shell-on) : definitely use. I usually have a bag in my freezer.

Frozen cooked: avoid at all cost (no flavor, mealy texture)

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

Luckily, I live within 10 miles of the Pacific Ocean, so fresh shrimp aren't quite an extravagance. I will say that uncooked, peeled, tail-on shrimp rock since they tend to be a whole lot cheaper than the fresh variety and much easier to work with. They work remarkably well as a mix-in for paella and stir frys, but I'd never use 'em for ceviche.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

I live on frozen raw shrimp. I make enchiladas and stir fries and pasta dishes and shrimp salads...everything. It's just so much cheaper, and I really don't see the difference. The only time I insist on buying the freshest I can find is when they stand alone: like grilled jumbo prawns. Then, and perhaps I only imagine it, I think I can tell the difference. But I don't feel the same way about frozen scallops, or lobster tails, or fillets of fish. It really does change the texture. But, shrimp, I don't know. They seem to work.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

As just about everyone else has already remarked:
1) There is no such thing as "fresh" shrimp unless one gets them right at the dock, since essentially all shrimp you can buy at the markets are pre-frozen or were once frozen.
2) I always keep a bag in my freezer. I often make a soup, then throw a handful straight into the broth with some Thai chiles, ginger, a squirt of Siracha and whatever else is on hand. Tom Yum-ish, I guess.

From Serious Eats

Frozen Shrimp: To Use or Not to Use?

is this an issue of frozen RAW or COOKED shrimp?

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