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Healthy food for youngsters...
these are all good suggestions, but my kids are teenagers now, and unfortunately, we all have bad eating habits...trying to change that now, but i really need some help changing "junk foo" junkies. the school food that is offered is no help, either. any suggestions or advice?
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nobody is malnourished here! lol... we all weigh more than we should,i think we are all just addicted to sugar, sweets, junk food,etc.i have tried to make things that are healthier before, but they all looked at me like i had lost my mind, they wont eat it, then the food goes to waste. they are sneaking or eating more than they should. i think they get other things from school or friends, and i dont think the food the school offers is any help. for example, if i have some cereal bars or 100 calorie snacks in the cabinet, they dont eat one, they eat 3! i feel as though i have lost control here. and short of putting locks on all the cabinets and frig, i am frustrated on what to do here...