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Kicking my Coke (Diet) Habit
I was sadly forced to drop my diet coke habit because fake sweeteners started to give me migraines (It can change your brain chemistry! Is that enough to help you quit? *shudders*)
Anyway, I stopped cold turkey for two days, and when I craved one I really tried to focus on what I was actually craving. Was it a walk away from where I was? If so, find another distraction. Was it sweetness? If so, a fruit juice or sweetened tea, while obviously debatable in health as illustrated by this ridiculous thread, would certainly do the trick. Was it caffeine? Coffee or tea. For me, I found that what I missed was the bubbly sensation on my tongue, so I went the seltzer route, and found myself sated. Now when I crave bubbles and can find no seltzer, I've noticed that even soda isn't quite bubbly enough. Now again, the healthiness of seltzer to your bones is debated. My doctor seems to think a liter of seltzer a day is fine or me so far, as that liter could be a liter of something much worse. It's all relative.
Poll: How many slices is 'lunch'?
Trilby, my lady parts and I are definitely going for two plain. And maybe some garlic knots.
Is Locavorism For Rich Folks Only?
@BobbieAnne - Driving a few minutes isn't really a good substitute for truly destitute urban livers, many of whom use public transit and have children they need someone to watch. Once you solve that problem, there aren't many farms within a few minutes of the city. It's not much more expensive for me to walk down the block to my yuppy farmer's market, or spend a Sunday in the country at an orchard, but for the urban poor it's just not a luxury.
Ed, I agree with you. Most impoverished neighborhoods are fighting for a full service grocery store and paying through the nose at a local bodega for the reasons I just mentioned. I think Philadelphia is a good example of how to start tackling the problem using local food. The Farm to City program is doing an excellent job of spreading farmers markets around the city, and bringing in a multitude conventional and organic farmers to keep the prices competitive with inexpensive options. They also have a program with the farmers to accept food stamps which certainly is another barrier to local produce for the poor. And, Farm to City facilitates local produce for shelters, share food programs, and soup kitchens. Also, we have a few urban farms with farm stands in Philly, and all are in poorer areas where vacant lots were significantly cheaper, and all take food stamps as well.
I agree with the author's frustration. I've seen rich people sigh and roll their eyes when discussing populations that don't eat local food, mostly for lack of their own understanding. I'm pretty sick of Alice Waters selling zebra tomatoes for a song at Chez Panisse and telling people they need to buck up and find a farmer, without little consideration for how it's done, especially considering the number of school children whose parents can't afford to give them breakfast, let alone local breakfast. But at this point, we need to discuss solutions and not annoyances.
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I...really? Your impression of the dining scene is two large restauranteurs who who mostly serve the residents of New Jersey? To say there is a dearth of great concept-free restaurants in Philly, excuse me for being mean perhaps, but it seems completely tone deaf to the scene real Philadelphians enjoy and praise. I would strongly suggest more research....or at least subscribing to Foobooz or GrubStreet in your RSS reader. I mean, seriously, that observation couldn't be more wrong. Unless having a targeted cusine like Southern or Cyprian is a "concept."
(Also, where the heck are you going that you're eating so much truffle oil??